Let me know your thoughts.
Use these everyday.Vitamin D
NAC
Staples for me as wellUse these everyday.
What spore forming probiotic product do you use?Spore forming probiotic such as Bacillus coagulans
What spore forming probiotic product do you use?
Huh... it now peaks my interestedLCLT
Thanks man.These will work well with Apple Cider Vinegar to help with GI issues.I normally do a tablespoon of apple cider vinegar before my meals.View attachment 146426
Takes about 2 weeks at 2 a day, but completely eliminated my GI issues. Feel it assists with my endurance in the gym as well.
I just started taking vitamin k (mk-7) to help with D3 absorption. Why do you think vitamin k is underrated?vitamin k
tudca
SAMe
LOL...why did you just now start taking it?I just started taking vitamin k (mk-7) to help with D3 absorption. Why do you think vitamin k is underrated?
Idk, did some research and decided to include it with my supplement regime. It's definitely one of the obscure vitamins out there but the studies are interesting.LOL...why did you just now start taking it?
underrated means it doesn't get as much love as it deserves, imo.
been using it for a little over a year now, even got my mom and wife on it.Idk, did some research and decided to include it with my supplement regime. It's definitely one of the obscure vitamins out there but the studies are interesting.
spirulina was all over health food stores 20 years ago, it seems to be dying a slow death since then....agreed ksm-66 is good stuff!!!I guess it all depends on the context and population in question. Are we talking sports performance, general health, etc? Something underrated here on the forum or by the supplement using population in general?
Ashwagandha has gained a lot of popularity here lately, but isn't as popular in the mainstream as it should be; stuff is awesome for many things. I recommend it to most people out there, both for sports/fitness and general health. Spirulina is another great supplement for general health and even fitness that doesn't get that much love. It's often looked at as just another "healthy green" that hippies like, but it's so much more than that really.
There's a surprising amount of studies showing some pretty interesting benefits with spirulina. It's earned a spot in my daily supplement stack. I greatly prefer the tabs to the powder though.spirulina was all over health food stores 20 years ago, it seems to be dying a slow death since then....agreed ksm-66 is good stuff!!!
God yes..powder is atrocious..and I can damn near drink anythingThere's a surprising amount of studies showing some pretty interesting benefits with spirulina. It's earned a spot in my daily supplement stack. I greatly prefer the tabs to the powder though.
Its a great thing to supplement, if we were able to find a reliable supplier isolating for phycocyanobilin, it would have been in K1NGSGUARDThere's a surprising amount of studies showing some pretty interesting benefits with spirulina. It's earned a spot in my daily supplement stack. I greatly prefer the tabs to the powder though.
Yeah, it can take up a lot of space in a capped product when you're just using spirulina itself (2g up to even 6g+), and would likely ruin the flavor/consistency of any powdered supplement it is added to. Luckily it's cheap enough to buy tabs as a daily staple.Its a great thing to supplement, if we were able to find a reliable supplier isolating for phycocyanobilin, it would have been in K1NGSGUARD
I don't know why it's popularity died off-it was like Michael Jackson in the 80's, everywhere you looked it was there, lol.There's a surprising amount of studies showing some pretty interesting benefits with spirulina. It's earned a spot in my daily supplement stack. I greatly prefer the tabs to the powder though.
I'm a big fan of Kyolic Aged Garlic Extract.
Fenugreek for what?Curcumin, fenugreek and ashwagandha.
I don't believe Curcumin qualifies as "underrated" given it's popularity.Curcumin, fenugreek and ashwagandha.
Exactly. Spirulina, Kyolic, NAC, Vitamin D, Boswellia, Bromelain, Curcumin, MSM, and Gut Health (probiotic) are things I take daily.Yep. 600mg twice per day.
This Kyolic talk has peaked my interest. Just ordered some. Gut health is a great product for sure.Exactly. Spirulina, Kyolic, NAC, Vitamin D, Boswellia, Bromelain, Curcumin, MSM, and Gut Health (probiotic) are things I take daily.
since you are new here you probably didn't know, but there is a huge multi page thread on PA....What about phosphatidic acid?
Do you mean this thread?:33:since you are new here you probably didn't know, but there is a huge multi page thread on PA....
welcome to AM!!!!
:cheers:Do you mean this thread?:33:
http://anabolicminds.com/forum/supplements/243179-im-phosphatidic-acid.html