Topic of the Week: The Single Best Supplement You've Taken

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Prohormones aside, what is the single best supplement you've taken that helped with your lifting/diet/fitness goals.
 
Viagra 😂😂😂

Actually Aspire36 hands down.

Natural supplement wise, I'm going to struggle to think of anything which I can recall gave me serious results unfortunately.

Nos Ether, I started it after Size On and my bench went up 20lbs! One of the few supps, I went back and bought another tub.

I'll have to think what else, look forward to hearing others.
 
Other than creatine, I've only had luck with fat burners. Syntrax's original Adipo-kinetix. I believe it had usnic acid in it. I lost like 25lbs over 6 weeks. And AST Research's original Dymetadrine Xtreme and Twinlab's original Ripped Fuel. Both had the ECA stack in it. The good ol' days.
 
Can a Chinese buffet considered a supplement?? Because you can pound that and see the extra power next day like clockwork...

Probably ephedrine or DMAA, stacked with caffeine of course. Significant boost in performance, as well as appetite reduction if dieting.
 
OG Jack3d or Oxyelite were my personal favorites. Either that or the first run of magnitropin... tough call.
 
For single ingredients gotta give it to agmatine for its broad array of benefits.

For formulas I know it’s 2, but the old DCP/HEAT stack did wonders for me in college
 
X-gels/xfactor and somatizone. The additional ingredients in somatizone really do seem to make mk677 more porent. Vicaine was really good as well. Almost forgot Kratom.
 
Lol . Forgot yohimbe and eca. Also follidrone seemed to work well when I used it but need to give it another run before I can say it was 100 percent the follidrone. All other things on my list have been ran numerous times and always work as intended.
 
Formulas? For fat loss - Lipokinetix will always be the king and tough to beat.

For muscle building, BMP is the best I've ever used.
 
High protein food and PWO “Hercules” by Focus Nutrition. OG version with DMAA
 
KSM 66 Hands-down the best supplement I have added to my regime
 
Ubiquinol 200mg 2x daily.

Noticeably more energy during sets, both heavy and for reps. Nothing crazy like 20 extra pounds on my bench in a week or a rapid drop in body fat but each training session was amplified and without the jitters of stimulants.

It was like creatine for me, but no water retention.
 
Honestly? None so far.
I take the rudimentary stuff on- and off, like fish oil, Minerals and Saw Palmetto. I never had a "wow moment" with creatine, citrulline or any of that.
For one year straight I'm off of anything like aminos, creatine and also whey. I don't miss them.
 
Jpat said:
Ubiquinol 200mg 2x daily.

Noticeably more energy during sets, both heavy and for reps. Nothing crazy like 20 extra pounds on my bench in a week or a rapid drop in body fat but each training session was amplified and without the jitters of stimulants.

It was like creatine for me, but no water retention.
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Now thats interesting. How old are you? 35+?
 
booneman77 said:
ahhhh the ol superdump
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Admin said:
Prohormones aside, what is the single best supplement you've taken that helped with your lifting/diet/fitness goals.
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Immunolin with hydro salmon . 3 grams of immunolin for every 8 grams of salmon protein .
 
darrenlb said:
The original size on and superpump 250. Great combo asides from the toilet issues that came with superpump 250.
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What in super dump gave you the runs?
 
Oh man, 2 way tie here. One daily, one pre-workout.

First, the daily staple: KSM-66 ashwaganda. I was first exposed to ashwaganda while using Kaged Muscle's test booster. I felt really good, better than I expected. I was using the product as PCT for 8 weeks of ostaplex, and wasn't expecting my energy and overall strength to keep going up afterwards. I now feel better taking 1200mg daily that I have at any other time in life, physically and mentally (stress is a passing thought, not a clawing distraction). I have been buying the Nutrabio release of KSM-66 for the last few months, and will continue to do so as long as they carry it.

The second item is Condemned Labz Convict pre-workout. This one really works well with me. Not too much caffeine, dialed in focus. No feelings of hypertension or over-stimulation. I'm also able to sleep at night after wearing myself out. Its almost a ritual at this point. My body knows what expected of it after 2 scoops; pushing myself to the sweaty edge of my ability. Another product I'll buy as long as its produced.

Both of these products have boosted me more than anything else I've used, both physically and mentally.
 
Cissus, Curcumin, and Omega-3. Once injured my achilles after a 12 mile run. Was back to squatting and deadlifting heavy in 3 or 4 days.

If I had to choose one combo to go with for the rest of my life it'd be that. It's a combo, I know. I cheated.
 
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