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Tomahawk in the Pink...Magic Log (sponsored)

Man it has been raining all day. Makes me just want to sleep. I am almost tempted to take another off day.

how bout u pop some pink and get to it!
 
how bout u pop some pink and get to it!

I have to take a day off from it... lame. But then I realized how short fused I have been today and decided it would be a good idea to hit the iron so I dont hit other things. Should be a good chest workout if I can get a spot. Im thinking for my heavy set 295 for 4 sets of 6 on flat bb bench.
 
Day 8
So I took a shower this morning(to apply supress-c 1st time smells so strong lol) and um damn I think I am noticing the recomp effects people r talking about. I looked in the mirror and I look leaner than I remember. Im def loving it. This is a great thing to have happen while in PCT. Lately I havent been as hungry as usual either.

Went to the FC by myself to do chest. Think I will be back there alone from now on. Didnt start off too bad. Like usual my bench just declined after each set. Went into tris a bit too soon and it kind of screw my chest workout. It wasnt a bad workout but wasnt very well ran. I got the work in but not like how I would have liked. Strength isnt dropping post cycle too bad on most lifts.

Tomorrow I plan on testing out the legs hopefully it wont be too bad.

Oh ya not too much talking with the ladies today. Ready for legs tomorrow to see if I can really hurt myself doing stiff legged deadlifts :lol:
 
Just ordered some stuff a whole lot of want on my list and not too much "need."
Myofusion chocolate
Big Blast orange
2 Dermacrine LV (no need what so ever big time just want. I guess run these together and then a bottle of Sustain Alpha PCT)
BCAAs 5000grams

Should have gotten some Genomyx Slin Sane and Protocol, TestoPro, Perform, or Muscle Marinade.
 
Just ordered some stuff a whole lot of want on my list and not too much "need."
Myofusion chocolate
Big Blast orange
2 Dermacrine LV (no need what so ever big time just want. I guess run these together and then a bottle of Sustain Alpha PCT)
BCAAs 5000grams

Should have gotten some Genomyx Slin Sane and Protocol, TestoPro, Perform, or Muscle Marinade.

Luckily for you NP can handle more than one order at once!

They should make me a rep $$
 
Day 8
So I took a shower this morning(to apply supress-c 1st time smells so strong lol) and um damn I think I am noticing the recomp effects people r talking about. I looked in the mirror and I look leaner than I remember. Im def loving it. This is a great thing to have happen while in PCT. Lately I havent been as hungry as usual either.

Went to the FC by myself to do chest. Think I will be back there alone from now on. Didnt start off too bad. Like usual my bench just declined after each set. Went into tris a bit too soon and it kind of screw my chest workout. It wasnt a bad workout but wasnt very well ran. I got the work in but not like how I would have liked. Strength isnt dropping post cycle too bad on most lifts.

Tomorrow I plan on testing out the legs hopefully it wont be too bad.

Oh ya not too much talking with the ladies today. Ready for legs tomorrow to see if I can really hurt myself doing stiff legged deadlifts :lol:

nice update Hawk! :D
 
Just ordered some stuff a whole lot of want on my list and not too much "need."
Myofusion chocolate
Big Blast orange
2 Dermacrine LV (no need what so ever big time just want. I guess run these together and then a bottle of Sustain Alpha PCT)
BCAAs 5000grams

Should have gotten some Genomyx Slin Sane and Protocol, TestoPro, Perform, or Muscle Marinade.

i took a look at protocol-my interest is peaked!!! if you get some let me know what you think.
 
Day 8
So I took a shower this morning(to apply supress-c 1st time smells so strong lol) and um damn I think I am noticing the recomp effects people r talking about. I looked in the mirror and I look leaner than I remember. Im def loving it. This is a great thing to have happen while in PCT. Lately I havent been as hungry as usual either.

Went to the FC by myself to do chest. Think I will be back there alone from now on. Didnt start off too bad. Like usual my bench just declined after each set. Went into tris a bit too soon and it kind of screw my chest workout. It wasnt a bad workout but wasnt very well ran. I got the work in but not like how I would have liked. Strength isnt dropping post cycle too bad on most lifts.

Tomorrow I plan on testing out the legs hopefully it wont be too bad.

Oh ya not too much talking with the ladies today. Ready for legs tomorrow to see if I can really hurt myself doing stiff legged deadlifts :lol:
Damn recomp effect is exactly what im hoping for. I wish I could have this stuff in full effect already
 
Day 9
Weight 224 pounds
So hungry so this will just be a quick review of my workout.
Kill some tris today. I forgot how much I missed this feeling. Feels great to just blast them. Close grip is basically worthless for my tris though. Rest of tri workout went great though cant wait to be able to compare next week.
Bis I think I got more than last week on most lifts. It will be nice to track my workouts because I am having to use more and more weight.
My arms just felt like they were going to explode after my workout. Plus I actually feel a bit lean lol.
 
Plan for tomorrow (subject to change)
13:30 go do Insanity with girl and puke
16:00 flip tractor tire with twig wrestler. most likely just yell at him to flip more.
18:30 go to gym and lift back with Marc
21:00 head to a mexican restaurant for Cinco de Mayo and just have a bit of fun

Oh ya and some time get on the roof and do some waterproofing.

Suppress-C will make u smell lemony fresh lol

Im so ready to start my "cut" I am def going to be adding Clenviscerate to the bag of goodies.

Ok perfect way to describe Lindsey "Gimmie That Girl" by Joe Nichols. I have seen pics of her done up and she is stunning but she is ur everyday pretty girl without even trying. Sorry had to just say that bc we have been texting lyrics of that song and others to each other. I really do like the fact she likes country music. Where Cassi likes more rap and r&b which I have drifted away from as of late.
 
Plan for tomorrow (subject to change)
13:30 go do Insanity with girl and puke
16:00 flip tractor tire with twig wrestler. most likely just yell at him to flip more.
18:30 go to gym and lift back with Marc
21:00 head to a mexican restaurant for Cinco de Mayo and just have a bit of fun

Oh ya and some time get on the roof and do some waterproofing.

Suppress-C will make u smell lemony fresh lol

Im so ready to start my "cut" I am def going to be adding Clenviscerate to the bag of goodies.

Ok perfect way to describe Lindsey "Gimmie That Girl" by Joe Nichols. I have seen pics of her done up and she is stunning but she is ur everyday pretty girl without even trying. Sorry had to just say that bc we have been texting lyrics of that song and others to each other. I really do like the fact she likes country music. Where Cassi likes more rap and r&b which I have drifted away from as of late.

Rap blows. Country is the music of AMUUUURICAAAA
 
my vote still goes to cassi-but rap does suck.:dump:
 
Had to cancel the tire flip because Insanity was pushed back. Didnt really need to do both anyway. The tire flip ends up being more of a cardio workout for me anyway plus it would have been too easy to slack off.

Well Cassi has seemed to lose interest. I guess Im just not that interesting :yawn2:
 
Had to cancel the tire flip because Insanity was pushed back. Didnt really need to do both anyway. The tire flip ends up being more of a cardio workout for me anyway plus it would have been too easy to slack off.

Well Cassi has seemed to lose interest. I guess Im just not that interesting :yawn2:

So that means you are in the clear to post her pic imo.
 
Idk it could just be I read into shiit too much honestly. Id do better with girls if I just turned my brain off ALWAYS.

I have never had success when I thought about stuff. My ex said she wanted to get married a few weeks before we broke up. Then she flew to japan for 2 weeks for work. She didn't skype me and answered my emails with something like "I'm real busy" then I'd see her facebook page saying like "im so hung over" So after about 10 days I emailed and said hey what the ****? You have time to get drunk but you dont have time to say I love you? Im not cool with that.

In my head I was sure she was hanging out with some dude. I let her know that, and she said she wasn't.

About a month later she said that was why she wasn't tlaking much, she was crushing on some guy, and that nothing happened. We broke up right there, because I was sick of her crap.

Moral of the story, if I had turned my brain off and just been ignorant, I might have been getting married again in a few months.

Personally, I am an interrogator, it's my job to be able to read people like that, and she was a biatch :D Always called me immature because she was 26, yet she is the one who doesn't have a degree and still values partying as a lifestyle. Biatch imo :D

Yeah, turn your brain off with women though!
 
I have never had success when I thought about stuff. My ex said she wanted to get married a few weeks before we broke up. Then she flew to japan for 2 weeks for work. She didn't skype me and answered my emails with something like "I'm real busy" then I'd see her facebook page saying like "im so hung over" So after about 10 days I emailed and said hey what the ****? You have time to get drunk but you dont have time to say I love you? Im not cool with that.

In my head I was sure she was hanging out with some dude. I let her know that, and she said she wasn't.

About a month later she said that was why she wasn't tlaking much, she was crushing on some guy, and that nothing happened. We broke up right there, because I was sick of her crap.

Moral of the story, if I had turned my brain off and just been ignorant, I might have been getting married again in a few months.

Personally, I am an interrogator, it's my job to be able to read people like that, and she was a biatch :D Always called me immature because she was 26, yet she is the one who doesn't have a degree and still values partying as a lifestyle. Biatch imo :D

Yeah, turn your brain off with women though!

seems you are much better off without her than being stuck with her and most likely child support to a woman you can't stand, and connected to her for life-you got lucky, imo.
 
Votum it kinda sounds like u lucked out finding out she was a bia bia before u got married and lost half ur shiit and maybe more to some biatch.

Idk Im starting to think I am just going to lift tonight. Marc is being iffy about going out and it would be with a bunch of people Idk. I might just say fack it and lift back tonight. Let Marc figure out if he still wants to lift together or not bc lifting should be my stress reliever not a cause of stress. It stresses me out wondering when I am going to kill some iron instead of knowing.
 
Votum it kinda sounds like u lucked out finding out she was a bia bia before u got married and lost half ur shiit and maybe more to some biatch.

Idk Im starting to think I am just going to lift tonight. Marc is being iffy about going out and it would be with a bunch of people Idk. I might just say fack it and lift back tonight. Let Marc figure out if he still wants to lift together or not bc lifting should be my stress reliever not a cause of stress. It stresses me out wondering when I am going to kill some iron instead of knowing.

go smash the weights bro
 
Day 10
I ended up not lifting today. I was in the mood to kill it but I was disappointed a bit too. I ended up eating bad but thats ok I dont want to go into a calorie deficeit(I cant spell) too bad. It appears to be happening too because Im down everytime I step on a scale.

Tomorrow I will be doing Insanity again. Plus later lifting legs by myself most likely. Im liking the idea of some heavy front squats.

Ok now for some real entertainment lol
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I found a pic of Cassi!
 

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Lol R u bringing that old gem back?

Please take that down so I dont have to post a pic of Cassi lol.

haha you sure that isnt cassi? :thinking:
 
:goodpost:
 
is that her? lol she must have changed her hair or something!
 
I told yall she was out of my league. I really do think she has lost interest though or has started talking to another because something def seems to be up.
 
I told yall she was out of my league. I really do think she has lost interest though or has started talking to another because something def seems to be up.

Did you tell her you could break her back like a twig yet?

Scratch that plan, it wouldn't work anyway.

If something seems up then something probably is up. If you've only been hanging out/talking to her for a week or two, you may not have a good control to base your feelings on though to be honest. Also to be honest, most women I have met in my life have been moody as <insert moodiest thing you can think of, pregnant> and moody is one of the things that makes me punch the floor and break my own hand (since I dont hit girls) if you know what I mean. Ignore her for a couple days, if she just never talks to you in several days but is talking ot other people then: she's not interested; but if after 2 days or so shes like "where r u omg lalalala" then you may have been layin it on too heavy + little moodiness. I dunno though dude. Stable=awesome though
 
Also, she is Fn hot, and the hottie in my gym has the same face as her lol (smaller bresticles though)

I'm not really sure about the not working out thing, I think it would have been smarter for you to do this:

Blow them off and say "Tom Smash!" or something like that, which lets them know you are going to lift weights instead.
Don't shower, and hop on your badass motorcycle with your pump still strong and roll to wherever they are, do some tricks, and punch the biggest dude in the mouth, then kiss some chick.

I think that's how life outside the army works right?
 
Thanks votum I def needed that laugh. Idk it just usually she intiates the conversations and lately I have been having to prolong them whereas in the past she has been more than willing to talk my head off. It would be nice to see her to be able to really read her.

See I dont lie too much when it comes to girls. Oh if it came down to working out or hanging out with a girl... where are my gym shorts!? Lol Id die on a motorcycle but that would be nice to do. Well only bad thing would be the biggest dude would probably be smaller than me proportionally(no one is shorter than me lol).

It probably does work that way but I live in a AF base town so everyone is a bit pussified.
 
Rofl :D

DONT PROLONG THEM. Needy people are bad both ways, ever had that girl who you don't really know act like your dating? I did a few months ago and I just quit talking to her lol. Annoying, girls think the same way, you can't seem needy until you get married to them, then you have too.
 
And yeah, my ex is insane. We broke up in feb and right after I told one of my buddies she was a bitch. Me and the ex starte dtalking and were going to be "friends" was going well until the fact I called her a bitch got to her, then she freaked the hell out and called me screaming, and said never talk to me again, and I said, I've been asking you that forever, and you were a huge bitch to me, of course I told my friends. end result is were never talking, and good ridance. Although I am sure she will contact me when she needs help with something, and ill tell her to suck it.
 
Rofl :D

DONT PROLONG THEM. Needy people are bad both ways, ever had that girl who you don't really know act like your dating? I did a few months ago and I just quit talking to her lol. Annoying, girls think the same way, you can't seem needy until you get married to them, then you have too.

Ya I think it might be about that time I give up on these 2 ladies as girls to date unless things change. Lindsey I will keep around because I wouldnt mind having her as a friend. Maybe go on the occassional date with her or whatever but never a gf. Cassi though if we dont date I wont talk to her. It is that plain and simple. I dont need a girl that hot as only a friend :pokey: . I think my head would explode and Idk which one would go first. I really do hope it is just her time of the month and she is being moody though.
 
And yeah, my ex is insane. We broke up in feb and right after I told one of my buddies she was a bitch. Me and the ex starte dtalking and were going to be "friends" was going well until the fact I called her a bitch got to her, then she freaked the hell out and called me screaming, and said never talk to me again, and I said, I've been asking you that forever, and you were a huge bitch to me, of course I told my friends. end result is were never talking, and good ridance. Although I am sure she will contact me when she needs help with something, and ill tell her to suck it.

Lol that is y I am glad I can use the internet as an outlet. Helps me vent a bit so word doesnt get back to the people as quick or ever.

Lol that just made me think of some standup from Daniel Tosh "while doing a presentation randomly throw in the phrase "suck it" it will really grab their attention" lol.

Man it sounds like u need to find less bitchy girls.

I told Lindsey about Pink Magic and she asked about how it was going with it. I really wanted to talk about the libido boost but I didnt think that would have been too wise :006:
 
Day 11
So I went to the fitness center to do shoulders today as kind of an FUUUU to Marc. I can lift by myself and get spots when I need them. 3 more weeks of workouts like the ones yall have seen and then Im going to do DC again which might require lifting with someone.

Did Insanity today again but I got an added bonus. Instead of 1 hot girl there was 2. The extra girl had decent sized boobs(cant call anything big since E girl lol). It wasnt too hard got a lil sweat going plus some good stretching.

Saw a hottie in the fitness center parking lot today. She had a yoga mat with her so I might find myself doing yoga next week lol.

I will post up my full workout later. I probably did more than I should have to be honest.


So to my surprise Lindsey and Cassi started talks with me. :confused:

Walk a little less than 3 miles. Texted with Lindsey a good bit until lol. The conversation was a little like this. "I am going to front squat 275 tomorrow" "If I tried that I would end up in the hospital with broken legs" "Lol i might actually see u then" There was more to that but that was the meat and potatoes as they say.
 
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Nice job. Working out too much feels good sometimes tbh. What'd I tell ya :D

Be interested, but don't make it seem like you have nothing better to do ya know, don't always wait for her to have to go on the phone, every once and awhile you have to "go do something" and call her later, and if she's not talking to you, don't talk to her. Females get much more starved for social interaction than males do, so if she likes you she'll call. Glad to see their talking agin though :)
 
Day 11 continued
Decided just to make this a new post
Shoulders at the fitness center. Weight before starting was 226 with shoes on.

military:
135*10, 155*12, 185*8, 185*8, 185*8
iso shoulder press hammer strength:
90*15, 140*15, 180*13, 180*13, 200*10
arnold press:
50*12, 10, 11
DB lateral raise:
25*15, 30*15, 35*13, 40*11
smith machine reverse upright row(best name I could come up for it lol)
65*15, 105*12, 12, 12
reverse peck deck:
85*15, 100*15, 115*15, 130*12
smith machine shrugs quad set Regular, Wide, Close, Reverse:
105*30 each way, 30 each way

So ya I am pretty sure I will be going to yoga next Thursday after seeing that blonde hottie in the parking lot. She doesnt look like my type but I have said that before :lol:

Oh ya and my mom basically said I look less like a fatass than usual lol
 

Oh ya and my mom basically said I look less like a fatass than usual lol



LOL.

The type thing is overrated. I use the number system:

1-10 ugly-hot

1s are usually attracted to 1s, give or take 2.

10s are usually attracted to 10s, give or take 2.

Men will always want a 10, even if they are a 1, but will wisen up after years of failure and go with a 1 or 2 who can cook.

Women don't really aim high in general, they will try to find a guy they KNOW is less attractive than them, because it is security, a guy who is hotter than a girl will throw her out for a hotter girl, if the guy is uglier, he will think he is lucky and treat the girl better. All of this is subconcious. Doesn't apply to famous people, because most of them are partially retarded, and doesn't apply to rich people, because they always get their way.

I can go more in depth if you'd like.
 
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