Tomahawk Going App Nut with Free Test and More (sponsored)

thundergod said:
The Lean Gains is a great idea. And some added cardio will do you good also. You don't have to get fat just because you're doing DC. Our weight workouts shouldn't be such high volume and fast paced that we rely on them to keep us lean........that's where diet and cardio come in to play.

Keep rockin' it DC style brutha!!
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Ya I have been doing the cardio too. This all should make for a perfect set up for me.

Thanks again for the help.

R1balla said:
Lit Up should be available no later than Monday.
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Thanks for keeping me updated. Anxious to try it out.

MakaveliThaDon said:
I'm a little late to the party, I know. Fashionably....i assure you. But I'm up to speed now, and I'm in to follow along hawk :)
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Haha ya just a little late but its alright I forgive you bro.

drooks10 said:
Oh yeahhhhhhh!
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I know I cant wait to try it. I will definitely let yall know what I think.

Libido was in overdrive last night/today. I think someone should come up with some good libido check.
 
Drive- A little over a bottle
Free Test- A little over a bottle
Lit Up- a bottle plus
RPM- Barely a detent in 1 bottle plus another full 1
HGHUP- a bottle and a half or so

Plus almost 2 bottles of Neovar Recomp

Oh just a heads up WHEN I get 700 on deadlifts expect to see the video. I will be a very happy SOB.
 
Did 10 minutes of HIIT on the stair stepper today. Damn my feet are killing me. Plus my quads pump up on that bish. I think I ate a bit much for a cardio day. Feeling like I might pass out from food overdose.

I need to think up the lifts I will be doing tomorrow. Got biceps, forearms, quads, hams, and calves.
 
Rpm and drive was always a great stack for me back in the day man. I havent taken either in a while, but i have some in the stash.

Actually u know what, that stack didnt make ME pull 700....i want my money back ;)
 
Tomahawk88 said:
Drive- A little over a bottle
Free Test- A little over a bottle
Lit Up- a bottle plus
RPM- Barely a detent in 1 bottle plus another full 1
HGHUP- a bottle and a half or so

Plus almost 2 bottles of Neovar Recomp

Oh just a heads up WHEN I get 700 on deadlifts expect to see the video. I will be a very happy SOB.
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That's a great stack. I'm actually going to be running about the same thing starting next week. I will be using Drive instead of RPM is the only difference.

That video is going to be awesome when you hit 700, too!
 
Tomahawk88 said:
Oh just a heads up WHEN I get 700 on deadlifts expect to see the video. I will be a very happy SOB.
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I'm guessing it wont take long before that video is up, and I will be watching closely for it ;)
 
MakaveliThaDon said:
Rpm and drive was always a great stack for me back in the day man. I havent taken either in a while, but i have some in the stash.

Actually u know what, that stack didnt make ME pull 700....i want my money back ;)
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Haha well I havent gotten 700 yet so maybe I should ask for my money back too.

drooks10 said:
That's a great stack. I'm actually going to be running about the same thing starting next week. I will be using Drive instead of RPM is the only difference.

That video is going to be awesome when you hit 700, too!
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Well Im using both.

I know I cant wait. It will be a long time coming. Had hopes of pulling 700 last year. I go through bouts of deadlift mania. To me it is the ultimate test of raw power. So I deadlift on cycle to gauge how Im progressing. My deadlift goes up dramatically some times.

R1balla said:
so if u have more than a bottle on most of ur stuff left, how much did u order?!
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Drive- I already had 1 bottle but ordered another
Free Test- 1 from AppNut and then 2 ordered
Lit Up- 2 ordered
Neovar- 2 bottles ordered plus a small bottle
HGHUP- I have had 2 and a half bottles

ConcreteConny said:
I'm guessing it wont take long before that video is up, and I will be watching closely for it ;)
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Oh it will be a little bit. Some time I will have to do a "skills test" day and see where Im at. Oh when I get it you wont have to look far lol.

R1balla said:
your name doesnt happen to be jay cutler is it?
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Shhhh dont tell anyone I dont want to get overrun with people asking for advice. That is why I put on a diguise in the youtube videos I post.
 
Tomahawk88 said:
Drive- A little over a bottle
Free Test- A little over a bottle
Lit Up- a bottle plus
RPM- Barely a detent in 1 bottle plus another full 1
HGHUP- a bottle and a half or so

Plus almost 2 bottles of Neovar Recomp

Oh just a heads up WHEN I get 700 on deadlifts expect to see the video. I will be a very happy SOB.
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To whom it may concern:
Send Tomahawk more gear..........he's running low.
 
What kind of "gear"?
 
Tomahawk88 said:
Drive- A little over a bottle
Free Test- A little over a bottle
Lit Up- a bottle plus
RPM- Barely a detent in 1 bottle plus another full 1
HGHUP- a bottle and a half or so

Plus almost 2 bottles of Neovar Recomp

Oh just a heads up WHEN I get 700 on deadlifts expect to see the video. I will be a very happy SOB.
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Looking forward to it mang... Some serious weight my friend
 
Alright I guess it is time to post my workout.

Alternating DB curls
45*12,5,3

Wrist curls
60*20,10,6

Front squats
275*5, then 135*20

Lying leg curls
115*14,8,5

Donkey calf raise rest pause
400*11,7,5

Really felt my forearms, hips, and hamstrings today. Stance might have been a bit wide on front squats. Felt a crazy pump/burn while doing the widowmaking for front squats. No real pump while doing DB curls. Feels like my calves might have gotten weak on me.

Was in a real good mood today. Just felt good Idk how to explain it. Was nice I know that much. Had good energy during my workout.

This bodybuilder kept saying he doesnt know where I store my weight. Because Im a good 15 pounds heavier than he is. Definitely one of the more serious guys in my gym.
 
Nice Front Squats bruther, gotta step up my game on those I think ;) Thanks for the reminder :D
 
ConcreteConny said:
Nice Front Squats bruther, gotta step up my game on those I think ;) Thanks for the reminder :D
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Glad I could be a friendly reminder lol. I hadnt done them in a while. Wasnt sure what weight to use. 275 felt pretty good though. Will do it again next time but will have to get 6 reps for sure.
 
Ok so I was prescribed Ambien. On it it says you can basically get up and do stuff in your sleep without knowing it.

I sleep with an overhead fan and a window AC unit on. I woke up this morning drenched in sweat. All around my neck and down to my chest was wet. It is similar to when I have been on cycle(see xFRACTION's sig lol). The thing is I didnt take Ambien last night. So I have no idea what the hell caused me to sweat like that last night.
 
It's gotta be the tren, brah...
 
Milas said:
It's gotta be the tren, brah...
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Haha ya someone is secretly injecting me. I just woke up to piss and Im sweating my ass off.

Went and helped my friend Michael move his pool table back down stairs. Then move it above his garage into basically a sauna lol. Tomorrow will be going there for a house warming party. Will be enjoying some sweet tea vodka if they dont hide it from me. This couple has seen me really drunk on a number of times. Plus Michael decided to take a trip down memory lane and retell them tonight. From the looks of it the party is going to be a bunch of couples.

I counted the moving of the pool table as cardio. I should have gone and down some but by the time I knew what time we were going to move the table it was too late. Schedule would have been thrown off too much.
 
Taking a select 6 pack that has been reduced to a 4 pack with me. Also bought some cake vodka on the suggestiong of Barbellbeast. Wont be the same brand but I should get the idea. Just cant get too drunk. Taking a small glass with me to drink with. Im a power drinking for sure lol.

Off to go do chest,shoulder,triceps, and back.
 
Tomahawk88 said:
Off to go do chest,shoulder,triceps, and back.
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All these muscle groups in one workout??!! Doesn't sound very DC-ish to me. LOL

Remember the KISS rule: Keep It Simple, Soldier!!!
 
Tomahawk88 said:
Taking a select 6 pack that has been reduced to a 4 pack with me. Also bought some cake vodka on the suggestiong of Barbellbeast. Wont be the same brand but I should get the idea. Just cant get too drunk. Taking a small glass with me to drink with. Im a power drinking for sure lol.

Off to go do chest,shoulder,triceps, and back.
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Haha yeah, UV Cake FTW!
 
drooks10 said:
Nice squats, bro! I can only squat in my socks. Have to take my shoes off every time. I also deadlift in socks only, too. If I have my shoes on, it just doesn't feel right. I am thinking of getting some Vibrams to see how they work.

Hope your stomach feels better asap!
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Definitely go with the vibrams, I love mine. They give a nice solid fit, I followed the sizing instructions on their website and mine fit like a glove.
 
I got Vibrams, and was using them, but I noticed a trend of the biggest D-bags in the gym wearing them. I also got hit on more, and not by chicks... seriously, never been asked to spot as many dudes doing squats as when I wore Vibrams in the gym. I use my vibrams only for running now...
 
Milas said:
I got Vibrams, and was using them, but I noticed a trend of the biggest D-bags in the gym wearing them. I also got hit on more, and not by chicks... seriously, never been asked to spot as many dudes doing squats as when I wore Vibrams in the gym. I use my vibrams only for running now...
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Lol I'm the only one in my gym that I've seen them with, and I've only had 1 d bag mock them so far. However I haven't been asked to spot more squats, maybe its you? lol just take it as a compliment
 
kmcart said:
Lol I'm the only one in my gym that I've seen them with, and I've only had 1 d bag mock them so far. However I haven't been asked to spot more squats, maybe its you? lol just take it as a compliment
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It's right up there with the anonymous notes to do private modeling... yeaaaaaaahhhhh........
 
What's going on for ya this week, bro?
 
thundergod said:
All these muscle groups in one workout??!! Doesn't sound very DC-ish to me. LOL

Remember the KISS rule: Keep It Simple, Soldier!!!
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From everything I have seen it is how it is supposed to be ran. Only do 1 exercise per muscle group per workout.

BarbellBeast said:
Haha yeah, UV Cake FTW!
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I definitely will be drinking it again if I drink again. Friend of mine is supposed to be getting back from overseas. Talked about drinking we will see how that goes lol.

BarbellBeast said:
I agree here... That's a bit too much. But for Tom???? Nahhhhhh
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Shoot Im nothing special.

drooks10 said:
What's going on for ya this week, bro?
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Will be another off day today then hit it Wednesday and Thursday. On the look out for the Lit Up. Got my Endosurge, Combustion, Shift, and Erase yesterday.
 
I had an exrememly weird dream last night. I wont go all full detail into it though.

I was in Europe but Im not sure what country. Made friends with people I didnt know and was crashing with them. This beautiful tall model looking girl needed a ride. I end up talking to her and we hit it off. We end up at this Chinese(dragons) festival apparently about fertility or just sex. They are like floating on a water platform and the guys have their dicks in the girls. One of the "girls" yells "you better not let it touch me" then stores off and exposes a rager. We end up taking a taxi to the place Im staying at. For some stupid reason I get onto the computer to post about meeting her. Like part of me is seeing her off and then I run from the computer to see her off. We end up kissing but that is the end of her. If you didnt think it was weird yet here we go. We are hanging around in the garage and leprechauns show up. They are pretty cool at first then start pulling pranks and pissing me off. So I kick one and send it flying. They swear they will get us back. I close the doors then run to my room and close that door.... Wake up time.
 
What were you smoking before bedtime, bro??!! ha ha
 
^^ X2 on this one!! And BTW ....do you have any left? LOL! Of course if it's gonna make me have she-males in my dreams nevermind.
 
Ambien, that is some weird ish, and for you to remember it too...
 
thundergod said:
What were you smoking before bedtime, bro??!! ha ha
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Haha like I said in the rep I wish I had an excuse.

lukehayd said:
^^ X2 on this one!! And BTW ....do you have any left? LOL! Of course if it's gonna make me have she-males in my dreams nevermind.
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The Hangover 2 scarred me I think lol. Probably one of my weirder dreams especially that I remember.

Milas said:
Ambien, that is some weird ish, and for you to remember it too...
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Dude I havent been taking Ambien lol. Idk how I remembered so much of it either.

R1balla said:
im loving this log haha btw peach tea is in. leme know if you havent received it by Friday.
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Haha they tend to get entertaining. Just imagine if there were girls in my life. Thanks for the heads up been checking for it.

Still doing a little texting with the neighbor I shouldnt. Found out some stuff about Alicia(ball and chain girl lol) that is definitely keeping me away from her. I had sent her a message on Facebook after I added her. Took her over a week to reply. Wasnt exactly thrilled to try and talk to her.
 
Tomahawk88 said:
I had an exrememly weird dream last night. I wont go all full detail into it though.

I was in Europe but Im not sure what country. Made friends with people I didnt know and was crashing with them. This beautiful tall model looking girl needed a ride. I end up talking to her and we hit it off. We end up at this Chinese(dragons) festival apparently about fertility or just sex. They are like floating on a water platform and the guys have their dicks in the girls. One of the "girls" yells "you better not let it touch me" then stores off and exposes a rager. We end up taking a taxi to the place Im staying at. For some stupid reason I get onto the computer to post about meeting her. Like part of me is seeing her off and then I run from the computer to see her off. We end up kissing but that is the end of her. If you didnt think it was weird yet here we go. We are hanging around in the garage and leprechauns show up. They are pretty cool at first then start pulling pranks and pissing me off. So I kick one and send it flying. They swear they will get us back. I close the doors then run to my room and close that door.... Wake up time.
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In case anyone missed it on the last page. Definitely one of my weirder dreams and I didnt even take Ambien. Hell I havent taken it in a while either.
 
Tomahawk88 said:
I had an exrememly weird dream last night. I wont go all full detail into it though.

I was in Europe but Im not sure what country. Made friends with people I didnt know and was crashing with them. This beautiful tall model looking girl needed a ride. I end up talking to her and we hit it off. We end up at this Chinese(dragons) festival apparently about fertility or just sex. They are like floating on a water platform and the guys have their dicks in the girls. One of the "girls" yells "you better not let it touch me" then stores off and exposes a rager. We end up taking a taxi to the place Im staying at. For some stupid reason I get onto the computer to post about meeting her. Like part of me is seeing her off and then I run from the computer to see her off. We end up kissing but that is the end of her. If you didnt think it was weird yet here we go. We are hanging around in the garage and leprechauns show up. They are pretty cool at first then start pulling pranks and pissing me off. So I kick one and send it flying. They swear they will get us back. I close the doors then run to my room and close that door.... Wake up time.
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thundergod said:
What were you smoking before bedtime, bro??!! ha ha
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That was my first thought aswell :lol:
Dreams are always weird imo :D

You say you were in Europe; possibly the red light district in The Netherlands? (Considering the festival and everything..) :laugh:
 
ConcreteConny said:
That was my first thought aswell :lol:
Dreams are always weird imo :D

You say you were in Europe; possibly the red light district in The Netherlands? (Considering the festival and everything..) :laugh:
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Haha I havent smoked in YEARS.

Mine can be weird but this definitely took the cake. Mine tend to be easy going.

Lol it had an Italy vibe just because of the girl. I cant say that I have met a legit Italian girl but that would be my guess lmao. I woke up all kinds of confused lol.
 

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Haha at the dream, bro. I bet those little guys are going to be back in your dream tonight just to piss you off some more.
 
Tomahawk88 said:
Would it be weird if I said the girl in my dream looked a little bit like that? lol

Nice location I might have to visit you bro lol.
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It would be kinda weird yes :laugh:
Too bad I don't actually live there, Titty Hill is a small hamlet in West Sussex, England. :D
 
Today was a fairly easy day honestly

Preacher curl on strive machine
RP with 70 pounds
Windmill curls
RP with 45s
Leg ext
RP with 200
1 leg kneeling leg curls
RP with 35 on each side
Standing calf raise
 
Tomahawk88 said:
Today was a fairly easy day honestly

Preacher curl on strive machine
RP with 70 pounds
Windmill curls
RP with 45s
Leg ext
RP with 200
1 leg kneeling leg curls
RP with 35 on each side
Standing calf raise
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Nothing truly worthwhile ever comes easy, bro.

UP THAT INTENSITY!!!
 
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