THe only thing i dislike about being tall is i need to gain more weight for it to be a noticeable difference but other than that deadlifting is a little bit more tricky.
it sucks. but yeah I had a chest day today too, I am trying to get my grip and form correct and comfortable again, my old grip is too wide now that I lost so much strength, it sucks.
Don't sweat it man i have the same guys in my gym but i just act like i pay attention and take the advice with a grain of salt.nice man! haha I wish I could 5 rep it hahaha. I went up to 525 after that, couldnt quite lock it out and then blacked out.
haha yeah I can see why you wont like it, but you have a ton more room to grow and can do a ton more weight in theory.
I have a ton of stretch marks
I had some guy earlier tell me about how he was a powerlift, and he could tell by my deadlift that he knew why I injured my back... I was like oh really? because I never once hurt my back in over 2 years of deadlifting. I hurt it in football... lol. Then had to explain romanain deadlifts and the whole straight leg-lower back emphasis, but no doubt he will come back and tell me I am wrong.... oh well. If I wanted to get lower I Could, although I do start with my knees nearly at parralel. I dont have the leg strength it get it moving if I went much deeper. I get the bar moving with the legs and traps, and lock it out with the back/core.
Your chest is EXPLODING! haha!
I think so! Man i know you can do it, it may be tough but the rewards will be worth it keep at it and you'll explode and be bigger/badder then ever.
Yea Im thinking I am going to see if this winter I can get like a cooler and leave it in another room where I dont use any heat so I can store more lol. I really need to get this stuff down... I mean I eat a lot more fat than most. Just how I diet. But still getting in a mere 200g of protein is not easy when I cant drink shakes and cant store food... sigh...
Well imagine how much easier it'll be when you get to hawaii, if you can eat all that food in japan you can do it anywhere!
It wasn't at the gym, it was on another forum, and the forum isn't even related to lifting... lol.Don't sweat it man i have the same guys in my gym but i just act like i pay attention and take the advice with a grain of salt.
Hahah yea, when I move back home itll be amazing! Now though I must eat more period..
hawaii must be the best place to live on earth, except the price of gas, milk, and shipping stuff outside the US. but still. has to be great.
i don't drink milk though haha. yea gas is pricey, most food is actually. But I love it there. Best place to live and have a family I think.
Probably peak then, Try hitting some new PRs.
Overall i do see a lot more mass and i feel really thick/dense. This week off of stretching is awesome i am still getting insane pumps but thank god no stretching because just the pumps hurt! haha
haha I was just thinking for me, i drink like a gallon a day. yum.i don't drink milk though haha. yea gas is pricey, most food is actually. But I love it there. Best place to live and have a family I think.
I'll be moving back in the end of July. Going back home in late february for my wedding though. Gonna be there for 3 weeks. I plan to make some mean gains during that time
OH YES!!! HUGE!Had another awesome session, set some more PR's and i feel run down as **** right now i don't want to go to school/work ARGHHHHH but weight this morning is 246.6Lbs, SO CLOSE TO 250!! My weight was fluctuating like crazy the past few days and now it's going up again. Large shirts are starting to be way too small on my chest/back/arms and XL's fit just right, i may need to upgrade to XXL really soon
Thanks! Yea I actually had my wedding here in Japan in July. Man... it was crazy... haha. Japan does wedding prety damn insanely. I think my wife has some pics on FB, so if you look me up there might be able to take a look. I think my profile here has my FB account on it.. if not matt ragudo is my name.
Bro, your losing weight @ 6000kcal !?! That's is insanity!! If I ate like that I'd be gaining probably 2lbs a day!! Your metabolism must be blazing brother!!!
I seriously have no damn idea how either, It's kind of a gift/curse because it's getting harder and harder for me to gain weight. I think i may lose a tiny bit but then start gaining again. That's the only thing i can see that would make sense because growth happens in bursts for me. Guess well see after another month or so. I'm stumped!
its a gift man.. I eat like 2500 cals my weight flies like 2lbs in one day.... unless I keep eating at like 1800 cals a day I put on some weight... my body LOVES to grow. Granted I know I can put on size fast... my body doesn't like moving into catabolism at all.
Man i bet if you did an all out bulk somewhat like how i did that you would blow up. All those strength gains accumulating over time will cause you to gain a ton of weight/muscle in a short period of time if you start eating enough. I'm a firm believer that you grow in cycles of strength gains. Another guy i talked to said there would be periods of time where he wouldn't gain a single pound and some months he'd gain 20lbs. Makes a ton of sense to me!
Thanks man i just finished my tub of Lit-Up and i should be done with DRIVE in a couple more days so final pic's/review will be up soon!That seems like a good idea i might try it. I did like Lit-Up but i never tried mixing it with juice which may have made it better for me who knows.
Well i'm not growing YETGetting strong making mean prs and growing. Life seems to be going well for ya eh
Weight is STILL 240Lbs grrrrrr. Anyways hopefully i start gaining soon or i'm just gonna start eating 7-8k calories!
It's pretty sweet, gets a little boring when people don't come in though. But when they do i enjoy explaining products to them and selling them. It's seriously sooo easy but when something is that simple you're bound to get bored. I get a lot of compliments which makes me happy too
Sweet god!! 7-8k cals?!!! damn. I am back dieting due to Kleen's wonderful challenge log. Plus... abs sounds nice... they always do... Checking out simplyshredded everyday doesn't help the want to look lean... (Though many of those guys are huge AND LEAN).Well i'm not growing YET
Sounds good!! I am hoping I can work part time at the gym nearby my home when I move back. That'd be fun I think lol.It's pretty sweet, gets a little boring when people don't come in though. But when they do i enjoy explaining products to them and selling them. It's seriously sooo easy but when something is that simple you're bound to get bored. I get a lot of compliments which makes me happy too
Thanks! First time ever doing them, a lot harder than back squats. I'm gonna do one workout doing them on smith and one barbell. Definitely a hard exercise.
Are you taking any Fish/Flax oil? That could help with the dryness too.
Dang. Computer problems suck!! My desktop is still down. Just too busy to fix it lol.
Yeah 4 caps fish oil and 4 caps glucosamine and msm a day. Plus cissus. Of course I miss some sometimes but I try to get it in. My knuckles and fingers have been getting really stiff lately too. Can't sit bro
Oh wow that should have you covered man, maybe you need more water? That could be possibly why, Sucks though man try more water.
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