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Thundergod's Mad Methyl Meltdown!!!

Agree, a little too much crying for attention.
 
GMG760 said:
I have always been a big fan of Lee Priest. He is one of the few shorter guys that can really hang with the huge guys. It's tough to compete at sub 250 lbs since Dorian Yates set the HYUGE guy standard. Lee Priest really fills in his frame to the max. Best arms in the business IMO. Freakin cannons. Plus his forearm tattoos are too classic. "It's not revenge, it's punishment". I dunno about the face tattoo though... kinda too iron mike for me.
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he got it removed
 
VolcomX311 said:
Iron Mike would kick anybodies arse, or die chew'n.
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:toofunny:

Iron Mike would kick EVERYBODYS ass.

I want to see Iron Mike to MMA. That would be a spectacle to say the least. Maybe he could put down for good that tomato can of a fighter kimbo.
 
They would have to put a muzzle on Mike before anybody would get in the ring with him.
 
TimberLakers said:
Iron Mike would kick his ass.

That is all. Carry on.
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Mike doesn't look like he's made of Iron anymore!! LOL He should now be called Marshmallow Mike Tyson. :lol:
 
Well TG...I am Primed no more. My pill habit was reduced as of today and I am only taking DCP (few more days left), fish oil, ECA ocassionally and multivitamin. My pill container looks empty and lonely. Did you notice much difference in your workouts/pumps after dropping Prime?
 
Mood Music!!

I'm feeding off the energy of some old school MegaDeth!! Time to do it to it!! :head:

[nomedia]http://http://www.youtube.com/watch?v=Mn1p-U3j9Jo[/nomedia]

2 for 1 this morning: Here's some iron motivation!!

[nomedia]http://http://www.youtube.com/watch?v=LQIs1P5giQQ[/nomedia]
 
Silver3CSRT8 said:
Well TG...I am Primed no more. My pill habit was reduced as of today and I am only taking DCP (few more days left), fish oil, ECA ocassionally and multivitamin. My pill container looks empty and lonely. Did you notice much difference in your workouts/pumps after dropping Prime?
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I miss the PRIME, no doubt. But my workouts and pumps are still awesome. It's just how Thunda rolls!! And of course, I'm still taking my Thundergod's Lightening Strike drink before my workouts. It's got plenty of N.O. supps in it for pumps. :thumbsup: And my 3 containers of USP Labs Jacked is already shipped!! I can't wait to start that shit up!!
 
Silver3CSRT8 said:
Well TG...I am Primed no more. My pill habit was reduced as of today and I am only taking DCP (few more days left), fish oil, ECA ocassionally and multivitamin. My pill container looks empty and lonely. Did you notice much difference in your workouts/pumps after dropping Prime?
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Yeah, I'm right there with ya bro. December is my month to cycle off everything.. it's like I don't know what to do to fill the time where I use to be popping pills.. my pillbox is suicidally lonely! The worst part, believe it or not, is not having my morning cup of java (cuz I'm cycled off caffeine as well..), that truly sucks..
 
3 Week Formestane Bridge Cycle--day 11

REDUCED WEIGHTS/REDUCED INTENSITY CRUISE TRAINING

LEG DAY

QUADS

LEG EXTENSIONS

150 X 12
130 X 12

MACHINE SQUATS

315 X 12
315 X 12

SEATED HORIZONTAL LEG PRESSES

400 X 12
400 X 12

HAMSTRINGS

STIFF-LEGGED DEADLIFTS

315 X 10
305 X 12

STANDING ONE-LEGGED HAMSTRING CURLS

90 X 12
90 X 12

CALVES

SEATED CALF RAISES

200 X 12
200 X 15

STANDING ONE-LEGGED DB CALF RAISES

50 X 15

This was my last easy leg day! Next week it's back to "Bring On The Pain"!! :twisted: Yet, this was a nice workout. Kept a fast pace. Great form and slow reps. Got a great pump. Worked up a decent sweat also. But I am so ready for real battle!

FIGHT ON MY FELLOW WARRIORS OF STEEL!! :duel:
 
GMG760 said:
:toofunny:

Iron Mike would kick EVERYBODYS ass.

I want to see Iron Mike to MMA. That would be a spectacle to say the least. Maybe he could put down for good that tomato can of a fighter kimbo.
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I disagree....Chuck Norris would rip Iron Mike a new one
 
thundergod said:
REDUCED WEIGHTS/REDUCED INTENSITY CRUISE TRAINING

LEG DAY

QUADS

LEG EXTENSIONS

150 X 12
130 X 12

MACHINE SQUATS

315 X 12
315 X 12

SEATED HORIZONTAL LEG PRESSES

400 X 12
400 X 12

HAMSTRINGS

STIFF-LEGGED DEADLIFTS

315 X 10
305 X 12

STANDING ONE-LEGGED HAMSTRING CURLS

90 X 12
90 X 12

CALVES

SEATED CALF RAISES

200 X 12
200 X 15

STANDING ONE-LEGGED DB CALF RAISES

50 X 15

This was my last easy leg day! Next week it's back to "Bring On The Pain"!! :twisted: Yet, this was a nice workout. Kept a fast pace. Great form and slow reps. Got a great pump. Worked up a decent sweat also. But I am so ready for real battle!

FIGHT ON MY FELLOW WARRIORS OF STEEL!! :duel:
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looking good big guy!keep up the good work!:thumbsup:
 
Mood Music!!

The Lord of the Living Lightening is feeling it this morning! I feel the electricity running through my Odin-forged body!!!

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Another 2 for 1 today!!

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Nice staight forward routine TG! Prep for the slaughter to come. I decided to try the T-911 by LG this coming blast. We older guys love the AI products. Plus it has a few other treats.
Chuck Norris...r u F'in kidding me!!
 
3 Week Formestane Bridge Cycle--day 12

REDUCED WEIGHTS/REDUCED INTENSITY CRUISE TRAINING

SHOULDERS

MACHINE SHOULDER PRESSES

180 X 10
150 X 12

ONE-ARM CABLE FRONT RAISES

60 X 10
40 X 12

ONE-ARM CABLE SIDE LATERALS

60 X 10
40 X 12

ONE-ARM CABLE BENTOVER REAR LATERALS

70 X 10
50 X 12

PRE-EXHAUST SET (No rest between)

DB SIDE LATERALS: 40's X 12
DB SHOULDER PRESSES: 50's X 15

FOREARMS

REVERSE-CURLS

135 X 10
105 X 12

ONE-ARM CABLE INNER HAMMER CURLS

75 X 12
75 X 12

ABS

3 TRI-SETS OF CABLE CRUNCHES/LYING LEG RAISES/REVERSE CRUNCHES

3 sets of 25 reps each. 30 seconds rest between each tri-set.

And this was the last easy day! No more cruising. It's time to start blasting da heavy shit again!!

TRUE WARRIORS NEVER SURRENDER!! :duel:
 
thundergod said:
REDUCED WEIGHTS/REDUCED INTENSITY CRUISE TRAINING

SHOULDERS

MACHINE SHOULDER PRESSES

180 X 10
150 X 12

ONE-ARM CABLE FRONT RAISES

60 X 10
40 X 12

ONE-ARM CABLE SIDE LATERALS

60 X 10
40 X 12

ONE-ARM CABLE BENTOVER REAR LATERALS

70 X 10
50 X 12

PRE-EXHAUST SET (No rest between)

DB SIDE LATERALS: 40's X 12
DB SHOULDER PRESSES: 50's X 15

FOREARMS

REVERSE-CURLS

135 X 10
105 X 12

ONE-ARM CABLE INNER HAMMER CURLS

75 X 12
75 X 12

ABS

3 TRI-SETS OF CABLE CRUNCHES/LYING LEG RAISES/REVERSE CRUNCHES

3 sets of 25 reps each. 30 seconds rest between each tri-set.

And this was the last easy day! No more cruising. It's time to start blasting da heavy shit again!!

TRUE WARRIORS NEVER SURRENDER!! :duel:
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looking good thunder!:thumbsup:
 
Silver3CSRT8 said:
Well TG...I am Primed no more. My pill habit was reduced as of today and I am only taking DCP (few more days left), fish oil, ECA ocassionally and multivitamin. My pill container looks empty and lonely. Did you notice much difference in your workouts/pumps after dropping Prime?
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Lol, Silver is an addict.

Go buy your kids some extra Christmas presents. Quit swallowing the grocery money.

:toofunny:
 
GMG760 said:
:toofunny:

Iron Mike would kick EVERYBODYS ass.

I want to see Iron Mike to MMA. That would be a spectacle to say the least. Maybe he could put down for good that tomato can of a fighter kimbo.
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Probably wont see Kimbo on the US circuits ever again. But yes, Tyson would actually kill him - though Kimbo would admit that. Tyson was supposedly one of his heroes.

Mike going into MMA would be an awful idea though overall.
 
TimberLakers said:
Probably wont see Kimbo on the US circuits ever again. But yes, Tyson would actually kill him - though Kimbo would admit that. Tyson was supposedly one of his heroes.

Mike going into MMA would be an awful idea though overall.
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Yea, you are right... I'd watch though. lol.

Tom - you should hit Chuck up and see if you can't be on his next Total Gym infomercial.
 
And ask him where he buys his rugs...
 
Thunder would feast on their mortal carcases
 
Motivation Time!!!

Finally.....time to blast the heavy stuff!! Here's something to get me in the mood. "Here Comes The Pain"!! :head:

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And this second one I wanted to share with you just for the pure strength exhibited here. This is some heavy lifting!!

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thundergod said:
Finally.....time to blast the heavy stuff!! Here's something to get me in the mood. "Here Comes The Pain"!! :head:

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And this second one I wanted to share with you just for the pure strength exhibited here. This is some heavy lifting!!

Invalid Link Removed
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go get em' t.g!:thumbsup:
 
3 Week Formestane Bridge Cycle--day 14

I'm Back Baby!! :head: Now this is what makes the heart of the Thundergod sing with joy immeasurable!! Finally.....

WAR REPORT!!

CHEST

FLAT BENCH PRESSES

315 X 8-4-2 = 14 total reps. DC Style Rest-Pauses.
205 X 20!!

This blew 'em but good! It's about time I pushed something with some weight to it!! I don't like restraining my power. But the first set I held back just a little. I never start out my blast cycle all-out. I ease into it the first couple of weeks. More weight next week!

PEC-DECK FLYES

200 X 14
150 X 20

Feels like I haven't missed a beat. In fact it felt kinda light.

PULLOVERS

140 X 11
90 X 20

The first set felt a little heavy. But this is just the first week back. I have to learn to get the electrons firing again!
The second set made up for it!

ONE-ARM KNEELING CABLE CROSSOVERS

70 X 12
60 X 15

Felt great here. Good contractions. Squeezing 'em hard. Pecs were swole up now!

PRE-EXHAUST SET OF STANDING PEC-DECK FLYES AND INCLINE MACHINE PRESSES

Standing pec-deck flyes: 180 X 18
Machine Incline Presses: 200 X 20

This was performed without any rest at all between the 2 exercises. I was sweating bullets!!

ABS

3 TRI-SETS OF ROPE CRUNCHES/LYING LEG RAISES/REVERSE CRUNCHES

3 sets of 25 reps for each exercise. No rest between the individual exercises. And only 30 seconds rest between each tri-set.

It felt so good to finally push something even remotely heavy again. Now I've got 7 more weeks of torture to endure. I couldn't be happier! :D
 
crader said:
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A little motivation from one of my local boys!!
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Thanks my sistah!! It's always great to have you stop by and give me some much needed motivation. Keep it coming! I'm going all-out on this blast. This will be my third DC blast cycle, and I ain't holding nothing back!! :twisted:
 
New Pre-workout Supplementation

I did something a little out of the ordinary for this morning's battle. Instead of drinking my usual Thundergod's Lightening Strike pre-workout drink, I used something new. I made a large order to NutraPlanet last week (my usual monthly order) and asked them to hook me up with some samples. They did!! NP Rulz!!
I took a serving of VPX's NO Shotgun V.3. It was Black Cherry flavor. And not too bad tasting either. Believe it or not! A pre-workout drink that tasted pretty decent. That's a first. ha ha

It says that it is fueled with Redline's Energy technology. In fact I failed to see the warning on the back to not take any other stims with this product. I had already taken an Ephedrine 30 mg. and Yohimbine HCL @20 mg. So I was amped out of my freaking mind!! :woohoo: I also tossed 4 extra grams of Beta-Alanine into the NO Shotgun!! I had unlimited energy, stamina, and focus. It rocked!! I highly recommend this product. :thumbsup:
 
14 total reps on 315! That's a big weight to push that far up the DC ladder. At what point do you move on to something a little heavier? Is it when you hit 15?
 
thundergod said:
I did something a little out of the ordinary for this morning's battle. Instead of drinking my usual Thundergod's Lightening Strike pre-workout drink, I used something new. I made a large order to NutraPlanet last week (my usual monthly order) and asked them to hook me up with some samples. They did!! NP Rulz!!
I took a serving of VPX's NO Shotgun V.3. It was Black Cherry flavor. And not too bad tasting either. Believe it or not! A pre-workout drink that tasted pretty decent. That's a first. ha ha

It says that it is fueled with Redline's Energy technology. In fact I failed to see the warning on the back to not take any other stims with this product. I had already taken an Ephedrine 30 mg. and Yohimbine HCL @20 mg. So I was amped out of my freaking mind!! :woohoo: I also tossed 4 extra grams of Beta-Alanine into the NO Shotgun!! I had unlimited energy, stamina, and focus. It rocked!! I highly recommend this product. :thumbsup:
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Pantera really likes that stuff too. Im gonna have to buy some sooner or later! I have 3 tubs of Jacked and some other left over stuff so it may be a while.:lol:
 
Hey T.G. the wife made up a batch of Powerballs, thanks for the recipe. I like them not only cuz they taste good but they're very filling and are great to have around when there is a need for more in my stomach. I will be using them around Xmas for when everybody is eating cookies and cakes I have something healthy that tastes good as an alternative...
 
DreamWeaver said:
Hey T.G. the wife made up a batch of Powerballs, thanks for the recipe. I like them not only cuz they taste good but they're very filling and are great to have around when there is a need for more in my stomach. I will be using them around Xmas for when everybody is eating cookies and cakes I have something healthy that tastes good as an alternative...
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That is a Christmas party snack I would partake in! (and grab a few to go)
 
thundergod said:
Thanks my sistah!! It's always great to have you stop by and give me some much needed motivation. Keep it coming! I'm going all-out on this blast. This will be my third DC blast cycle, and I ain't holding nothing back!! :twisted:
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Are you coming down here for the Arnold in March? It would be fun to meet!

As far as motivation you know you have that covered!! You are kicking ass!
 
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