Thoughts on L-arginine

IFBBound

IFBBound

Member
Sup guys I just bought a L-arginine bottle. 500mg per pill, it recommends 1 ever morning, I believe. My goal is to improve vascularity. My question in how much and when would u guys recommend taking it?
 
Return it before you open it. For vascularity, look into Synthetic Supps Agmatine, SNS Citrulline Malate, PES Enhanced, or E-Pharm Pump Spray
 
Try three gram in the morning or before lift then another three grams before bed. That what I did. I Kno a lot people on dont like it. I get good pumps n vascular with it. But I'm pretty veiny with out it too.
 
R1balla said:
agmatine and cit mal really are worth it. both are cheap as well
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This. However, when I add a few caps of arganine this equation (from some of my old stock), the effects are amazing. Arganine, seems to add another angle to this equation. Also, I have been using arganine on off workout days - just to use it up....but I am thinking of getting more. Does anyone know why I get a almost similar, but different reaction to this than agmatine / cit mal?
 
mr.cooper69 said:
Return it before you open it. For vascularity, look into Synthetic Supps Agmatine, SNS Citrulline Malate, PES Enhanced, or E-Pharm Pump Spray
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Ahhh I already been takin em for 2 days! Lol. It's ok I got a bottle for $9. And I will most likely take them anyway.
Thanks everyone for the advise I just purchased SNS Citrulline Malate. Hope I like it!!!
 
I like arginine at 8g or so preworkout or prebed, but less than that has pretty minor effect for me. Tastes like crap without being capped too :D
 
IFBBound said:
Ahhh I already been takin em for 2 days! Lol. It's ok I got a bottle for $9. And I will most likely take them anyway.
Thanks everyone for the advise I just purchased SNS Citrulline Malate. Hope I like it!!!
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Not sure what dosage they came in, but I used ot use 6 x 750mg Arganine before a workout - anything less does not have enough affect. Arganine jacks me up - there is no way I could sleep if I took this pre-bed - I would caution at trying this. Add 10 grams or Cit Mal to this and you will have a good pump my friend. When done, Replace your Arganine with agmatine - to bring it to the next level.
 
bakerwil said:
Not sure what dosage they came in, but I used ot use 6 x 750mg Arganine before a workout - anything less does not have enough affect. Arganine jacks me up - there is no way I could sleep if I took this pre-bed - I would caution at trying this. Add 10 grams or Cit Mal to this and you will have a good pump my friend. When done, Replace your Arganine with agmatine - to bring it to the next level.
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Anyone tried this hemavol supplement. They have a great deal on bb.com again, my goal is strictly a supplement to improve vascularity... Let me know what u think, good stuff?
 
IFBBound said:
Anyone tried this hemavol supplement. They have a great deal on bb.com again, my goal is strictly a supplement to improve vascularity... Let me know what u think, good stuff?
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Personally, I like using 19g of bulk citrulline malate with 1 g of bulk agmatine. Much cheaper and a better pump (has more of the same ingredients that work for you in Heamavol). Heamavol also would make me tired or sleepy as well - not sure why, something in to bothered me. It has great reviews don't get me wrong.
 
bakerwil said:
Personally, I like using 19g of bulk citrulline malate with 1 g of bulk agmatine. Much cheaper and a better pump (has more of the same ingredients that work for you in Heamavol). Heamavol also would make me tired or sleepy as well - not sure why, something in to bothered me. It has great reviews don't get me wrong.
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Do you really use 19g of citrulline malate in one bolus dose? lol
 
IFBBound said:
Anyone tried this hemavol supplement. They have a great deal on bb.com again, my goal is strictly a supplement to improve vascularity... Let me know what u think, good stuff?
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Lot's of users have reported improved vascularity while taking Hemavol. You should be able to find some pictures that people took during their workouts.
 
bakerwil said:
Personally, I like using 19g of bulk citrulline malate with 1 g of bulk agmatine. Much cheaper and a better pump (has more of the same ingredients that work for you in Heamavol). Heamavol also would make me tired or sleepy as well - not sure why, something in to bothered me. It has great reviews don't get me wrong.
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Didn't you just say you were using 10mg (which I hope you meant 10 grams) CM preworkout in another thread?
 
IFBBound said:
Ahhh I already been takin em for 2 days! Lol. It's ok I got a bottle for $9. And I will most likely take them anyway.
Thanks everyone for the advise I just purchased SNS Citrulline Malate. Hope I like it!!!
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SNS citrulline malate and SNS agmatine together elicit a fantastic pump and great vascularity for sure. I don't use the two together on certain days due to painful pumps lol

IFBBound said:
Anyone tried this hemavol supplement. They have a great deal on bb.com again, my goal is strictly a supplement to improve vascularity... Let me know what u think, good stuff?
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That would go well with some Citrulline Malate

bakerwil said:
Personally, I like using 9g of bulk citrulline malate with 1 g of bulk agmatine. Much cheaper and a better pump (has more of the same ingredients that work for you in Hemavol). Hemavol also would make me tired or sleepy as well - not sure why, something in to bothered me. It has great reviews don't get me wrong.
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Fixed... 1 g Agmatine and 9 Citrulline Malate FTW!!!

mr.cooper69 said:
Please, no one use 19g of citrulline malate. You will explode from every orifice below your waist.
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Lmao!

- Valdez
 
IFBBound said:
Sup guys I just bought a L-arginine bottle. 500mg per pill, it recommends 1 ever morning, I believe. My goal is to improve vascularity. My question in how much and when would u guys recommend taking it?
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While I've always seen benefits from L-Arginine, it's become obsolete. As mentioned earlier, pick up some Synthetic Supps Agmatine, Biocor Citrulline or a pre-workout like Enhanced.

I know Nutra is running a sick deal right now on Enhanced, you get some free Biocor Citrulline and some other goodies.
 
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