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Thorsdad31 gainz EPic muscle on epidrone (sponsored)

After a few days off i got back to training and hit it hard took 2 caps of epidrone pwo hit my warmup then got pumpin the workout was
Chest/back bi/tri superset 10-20 seconds rest between sets

Inlcine db press-deadlift - 4 sets 7 reps
Smith flat bench press-bent over row - 4 sets 7 reps
Cable cross over-lat pull down -3 sets 15 reps

Preacher curl- vbar press down -5 sets 8 reps
Hammer curl- double rope press down -5 sets 8 reps

Had a kick @$$ workout today my body felt great felt really strong on all lifts
Here is another pic after my workout Invalid Link Removed
Changed up the routine for the last 2 weeks of this cycle just been burned out latley with work and helping the wife with r boys especially since axel HULK started teething tomorrow will be shoulders and legs more updates to come
 
Another excellent training session took 2 caps of epidrone pwo hit my warmup then got rollin the workout was shoulders/legs supersets 4 sets each for 7-10 reps 10-20 seconds rest between sets

Arnold Press- lat raise
Plate raise-rear delt fly
Shrugs front/ back

Squat-stiff leg deads
Leg extensions-hammy curl
3 way calve raise
This workout was a sweat storm still drippn as i type this and the pump was insane this is the last day of week 6 for me i will resume training monday morning . the biggest thing i noticed this week was the fullness in my body and the size i feel bigger and fuller still no sides and body feels great 2 more weeks to go more updates on the way
 
thorsdad31 said:
Another excellent training session took 2 caps of epidrone pwo hit my warmup then got rollin the workout was shoulders/legs supersets 4 sets each for 7-10 reps 10-20 seconds rest between sets

Arnold Press- lat raise
Plate raise-rear delt fly
Shrugs front/ back

Squat-stiff leg deads
Leg extensions-hammy curl
3 way calve raise
This workout was a sweat storm still drippn as i type this and the pump was insane this is the last day of week 6 for me i will resume training monday morning . the biggest thing i noticed this week was the fullness in my body and the size i feel bigger and fuller still no sides and body feels great 2 more weeks to go more updates on the way
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I don't want this log to ever end , we might have to get you on epidrone year round lmao
 
Alpha1agreda said:
I don't want this log to ever end , we might have to get you on epidrone year round lmao
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Thanks bro tryin to get after it i see a major difference in my body the last few weeks on this product i guess 8 weeks is a sweet spot
 
Alpha1agreda said:
Sawwweeeeettttttt, what are you benching now a fully loaded bar and 2 chicks on each side holding the whole dumbbell rack? Lmao
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Lol i wish been hittn 295 for sets of 7 on my smith machine flat bench and 125 each side for sets of 5 on my incline leverage bench
 
thorsdad31 said:
Thanks bro tryin to get after it i see a major difference in my body the last few weeks on this product i guess 8 weeks is a sweet spot
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No question, 8 weeks is where it's at with Epidrone. Can you imagine stopping after 4??

Killin it brother and lookin good!
 
Now y'all have me regretting not getting another bottle.. I'll be running out tomorrow. Sucks to be me...
 
Day 1 week 7 had a kick a$$ workout this afternoon took 2 caps of epidrone pwo hit my warmup and got to work the workout was 4 super sets reps wer 7- 10 10 -20 seconds rest between sets

Inlcine db press-deadlift
Smith flat bench press-bent over row
Cable cross over-lat pull down

Preacher curl- vbar press down
Hammer curl- double rope press down
This morning i was shocked at the scale i weighed in at 286.5 down almot 10 lbs from the start of this cycle !!! I ate crappy all weekend and still had a number like this show up got me super pumped tomorrow is legs and shoulders still no sides libido is still thru the roof and body is feelin gr8 more updates to come
 
FireTitan said:
Aint that the truth. The wife was going through some pictures and I was looking at some of me when I was in my mid to late 20s, and Its obvious my priorities were somewhere else back then!
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Ditto! You're a wise old man. Autocorrect tried to change it to wide, but I backspaced. :)
 
Day2 week 7 another great morning workout took 2caps epidrone pwo hit my warmup then started in the workout was shoulders/legs supersets 7-10 reps 10-20 seconds rest between sets the workout was

Arnold Press- lat raise
Plate raise-rear delt fly
Shrugs front/ back

Squat-stiff leg deads
Leg extensions-hammy curl
3 way calve raise

Had a great pump heres a pic post workout Invalid Link Removed
My waist is visibly thicker due to carb loading last weekend but my weight was the same as yesterday my body feels fuller and stronger from the extra carbs more updates to come
 
thorsdad31 said:
Day2 week 7 another great morning workout took 2caps epidrone pwo hit my warmup then started in the workout was shoulders/legs supersets 7-10 reps 10-20 seconds rest between sets the workout was

Arnold Press- lat raise
Plate raise-rear delt fly
Shrugs front/ back

Squat-stiff leg deads
Leg extensions-hammy curl
3 way calve raise

Had a great pump heres a pic post workout Invalid Link Removed
My waist is visibly thicker due to carb loading last weekend but my weight was the same as yesterday my body feels fuller and stronger from the extra carbs more updates to come
Click to expand...

I can definitely see the difference my friend!!
 
Day 4 week 7 once again another great workout took 2caps epidrone pwo warmed up and got pumpin the workout was chest/back/arms super set 10-12 reps 4 sets each 10-20seconds rest between sets

Incline db press- tbar row
Db bp- lat pull down
Cable cross over- deadlift

Preacher curl-vbar press down
Hammer curl-close grip bench press
21's - skull crushers

Had a great pump still no sides libido is still crankin lovin this cycle more updates to come
 
thorsdad31 said:
Day 4 week 7 once again another great workout took 2caps epidrone pwo warmed up and got pumpin the workout was chest/back/arms super set 10-12 reps 4 sets each 10-20seconds rest between sets

Incline db press- tbar row
Db bp- lat pull down
Cable cross over- deadlift

Preacher curl-vbar press down
Hammer curl-close grip bench press
21's - skull crushers

Had a great pump still no sides libido is still crankin lovin this cycle more updates to come
Click to expand...

Good stuff, bro. Man you're almost out! Are you going to break down crying like a baby next week like I am?
 
habajaba said:
Good stuff, bro. Man you're almost out! Are you going to break down crying like a baby next week like I am?
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Lol yeah its been a good run time almost time for pct then i gotta line up my next cycle
 
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