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Thorsdad31 gainz EPic muscle on epidrone (sponsored)

thorsdad31 said:
Day 4 week 7 once again another great workout took 2caps epidrone pwo warmed up and got pumpin the workout was chest/back/arms super set 10-12 reps 4 sets each 10-20seconds rest between sets

Incline db press- tbar row
Db bp- lat pull down
Cable cross over- deadlift

Preacher curl-vbar press down
Hammer curl-close grip bench press
21's - skull crushers

Had a great pump still no sides libido is still crankin lovin this cycle more updates to come
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Great stuff! Just keep on standby, more greatness will be coming from BPS soon!
 
thorsdad31 said:
Lol yeah its been a good run time almost time for pct then i gotta line up my next cycle
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Killed it the entire log my man. I'm like 99% sure I asked this before but I have the memory and attention span of a squirrel (one of the reasons I'm a junkie) lol what's pct looking like ? And what are you thinking bout for next cycle
 
Alpha1agreda said:
Killed it the entire log my man. I'm like 99% sure I asked this before but I have the memory and attention span of a squirrel (one of the reasons I'm a junkie) lol what's pct looking like ? And what are you thinking bout for next cycle
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Thank homie

Pct-bps endosurge turbo
Daa creatine plasma jet

Next cycles gonna be a bulk im tryin to find a legit source for alpha 1 thinkn about stacking alpha 1 with spartan hard to keep me from getting to puffy calorie intake will be high any suggestions are welcome for pct and next cycle
 
thorsdad31 said:
Thank homie

Pct-bps endosurge turbo
Daa creatine plasma jet

Next cycles gonna be a bulk im tryin to find a legit source for alpha 1 thinkn about stacking alpha 1 with spartan hard to keep me from getting to puffy calorie intake will be high any suggestions are welcome for pct and next cycle
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Ooh. That one sounds fun!

How long are you going to do PCT after the 8 wks on Epidrone? I had planned on a pretty long PCT based on the length of the cycle. But the more I know, these compounds aren't insanely powerful and I wonder if shortening the PCT would be that big of a deal...
 
habajaba said:
Ooh. That one sounds fun!

How long are you going to do PCT after the 8 wks on Epidrone? I had planned on a pretty long PCT based on the length of the cycle. But the more I know, these compounds aren't insanely powerful and I wonder if shortening the PCT would be that big of a deal...
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Im gonna go 4weeks of pct then take a few weeks off of everything im thinking ill start my bulk around decmeber
 
Day 5 week 7 another day another pump had a good workout this morning took 2 caps of epidrone pwo warmed up and got rollin the workout was shoulders/legs 4 super sets 8-10 reps 10-20seconds rest between sets

ArnoldPress- lat raise
Plate raise-rear delt fly
Shrugs front/ back

Squat-stiff leg deads
Leg extensions-hammy curl
3 way calve raise

Had a great pump in my shoulders and legs weight was up 2 lbs this morning suppose to take tomorrow off but i might sneak something in stay tuned
 
thorsdad31 said:
Day 5 week 7 another day another pump had a good workout this morning took 2 caps of epidrone pwo warmed up and got rollin the workout was shoulders/legs 4 super sets 8-10 reps 10-20seconds rest between sets

ArnoldPress- lat raise
Plate raise-rear delt fly
Shrugs front/ back

Squat-stiff leg deads
Leg extensions-hammy curl
3 way calve raise

Had a great pump in my shoulders and legs weight was up 2 lbs this morning suppose to take tomorrow off but i might sneak something in stay tuned
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No use in saying what you and everyone on here knows so let me paraphrase
D@mn, ridiculous, yada yada yada, beast, heavy, volume, yada yada yada. You get the point
 
Thanks for filling in for me FireTitan I got it from here lmao
thorsdad31 fuccing great bro lol for real thou reminding me I got to incorporate more Arnold presses on my shoulder days I've done them before but never consistently
 
FireTitan said:
No use in saying what you and everyone on here knows so let me paraphrase
D@mn, ridiculous, yada yada yada, beast, heavy, volume, yada yada yada. You get the point
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Thanks homie much appreciated
 
Alpha1agreda said:
Thanks for filling in for me FireTitan I got it from here lmao
thorsdad31 fuccing great bro lol for real thou reminding me I got to incorporate more Arnold presses on my shoulder days I've done them before but never consistently
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I wouldn't do them that often but latley they been my goto press for shoulders u dont need that much weight to get a great pump maybe u can end your kick@$$ shoulder routine with them
 
thorsdad31 said:
I wouldn't do them that often but latley they been my goto press for shoulders u dont need that much weight to get a great pump maybe u can end your kick@$$ shoulder routine with them
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There you go that's what I'll do on Monday! I'll end with some Arnold presses maybe superset it with some shrugs
 
Day 1 week 8 this is my final week on epidrone i shed a tear or 2 this morning lol had a great workout this morning took 2 caps of epidrone pwo hit my warmup and got goin i changed the workout for this final week im doin one body part per day toady was chest the workout was

Rest periods was 10 seconds
Incline db press 4 sets 8 reps : 90lbs-100lbs-105lbs-110lbs super set with
Cable cross over 4 sets 15 reps 55lbs

Smith flat bench drop sets 5 sets 5 reps :255lbs-245lbs-235lbs-225lbs-215lbs

Incline fly decline fly super set 3 sets 20 reps 35 lbs

Had a great pump felt good and strong here is a pic post workoutInvalid Link Removed weight this morning was 285.0 more updates to come
 
thorsdad31 said:
Day 1 week 8 this is my final week on epidrone i shed a tear or 2 this morning lol had a great workout this morning took 2 caps of epidrone pwo hit my warmup and got goin i changed the workout for this final week im doin one body part per day toady was chest the workout was

Rest periods was 10 seconds
Incline db press 4 sets 8 reps : 90lbs-100lbs-105lbs-110lbs super set with
Cable cross over 4 sets 15 reps 55lbs

Smith flat bench drop sets 5 sets 5 reps :255lbs-245lbs-235lbs-225lbs-215lbs

Incline fly decline fly super set 3 sets 20 reps 35 lbs

Had a great pump felt good and strong here is a pic post workoutInvalid Link Removed weight this morning was 285.0 more updates to come
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You have made incredible progress man, looking solid.
 
Day 2 week 8 another excellent workout this morning took 2 caps of epidrone pwo warmed up and got pumpin the wotkout was back/trap super sets 15 seconds rest between sets 4 sets 6-8 reps

Lat pull down- barbell shrug
Bentover row - behind the back shrug
Reverse grip tbar row-db shrug
Deadlift-reverse grip smith shrug

The pump was awesome just like this entire cycle still no sides libido is still thru the roof overall body is feeling great more updates to come
 
BPS said:
Pleased with your results so far, man. How long were you planning on running this?
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I have a few days left so sad lol top notch product way to go it will be a total of 8 weeks
 
thorsdad31 said:
Day 2 week 8 another excellent workout this morning took 2 caps of epidrone pwo warmed up and got pumpin the wotkout was back/trap super sets 15 seconds rest between sets 4 sets 6-8 reps

Lat pull down- barbell shrug
Bentover row - behind the back shrug
Reverse grip tbar row-db shrug
Deadlift-reverse grip smith shrug

The pump was awesome just like this entire cycle still no sides libido is still thru the roof overall body is feeling great more updates to come
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Screen shotting this right now ! Adding it to my Thorsdad killer workout collection lmao
 
Alpha1agreda said:
10-4 brother extremely glad you got picked for this run as if that wasn't obvious
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Thanks bro i put all i had in this log the only thing i could of been better on was my diet but havin 2 little sons meal prep has been tough on the wife and i but im extremely pleased how this run turned out
 
thorsdad31 said:
Thanks bro i put all i had in this log the only thing i could of been better on was my diet but havin 2 little sons meal prep has been tough on the wife and i but im extremely pleased how this run turned out
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Definitely some great feedback brother, and the results show!
 
This is my workout from yesterday which would be day 3 week 8 took 2 caps of epidrone pwo warmed up then got to work the workout was no rest supersets for arms all sets wer 6-8 reps 3 sets each

Preacher curl- reverse grip bench press
Hammer curl- close grip bench press
Ez bar curl- skull crusher
Spider curl-rope overhead extensions
Zotman curl- lying hammer extensions

The pump was great arms wer on fire all day long today i will be doing shoulders and legs will post routine after workout
 
thorsdad31 said:
Thanks bro i put all i had in this log the only thing i could of been better on was my diet but havin 2 little sons meal prep has been tough on the wife and i but im extremely pleased how this run turned out
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All u had def shows in here
Def one of the logs I look forward to reading each day
 
Well today is that day the last day of my epidrone run and it was a great run i really loved this 8 week cycle big ups to all the bps boys for bringing this great product for all of us to enjoy. Here is a befor annd after picInvalid Link Removed
My review of epidrone

1- very easy to take the caps go down smooth dosing is simple and easy to follow

2-my body composition changed as u can see in the pics 8 weeks well worth it i lost 10 pounds from start to finish lost 2 inches off my waist and gained half an inch in my arms woo!! My diet wasn't the best and i still had great success with this product

3-strength increase was great i got alot stronger and had more stamina while lifting and doing cardio

4- the pump was great on this product body felt tight and strong

5- zero sides body felt great libido was strong threw the entire cycle

6- i had a better sense of well being and was motivated on this product

Epidrone is an excellent product i belive 8 week cycles for this is a must the 1st 4 weeks i notiecd gainz but the last 4 weeks was ware it was at if your looking to lean out build muscle get stronger in 8 weeks epidrone is the product for you i look foward to running this again with a good clean diet on to pct god bless eveyone who followed along
 
thorsdad31 you and this log have rocked like crazy and I couldn't be happier you were able to do this for us, and yourself. Im thoroughly impressed with your work ethic, creative training and dedication, and look forward to reading any and all further logs you are a part of. Anything I can help you with, let me know
 
FireTitan said:
thorsdad31 you and this log have rocked like crazy and I couldn't be happier you were able to do this for us, and yourself. Im thoroughly impressed with your work ethic, creative training and dedication, and look forward to reading any and all further logs you are a part of. Anything I can help you with, let me know
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Thanks homie it was a fun run i really enjoyed logging this product epidrone rocks!!!
 
Loved every second of this log brother ! Great review thanks man can't wait to see you run it again bro !
 
Thanks for doing this log. Professional quality all the way, please tag me on every future log u do
 
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