01tj
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Last spring I did 6 weeks of Halomass. I put on at the most 5lbs and probably lost all of that during my PCT (including SARM). I used a cycle support (blockade I think) while on the Halo but there wasn't enough to last the full 6weeks and when I ran out the back pumps got pretty bad. I also broke out a little and one of my nipple got really sore a few days in but that went away. I'm 36 and have been training since I was 18. I also play basketball every week and do some workouts for basketball that are more cardio like. I usually change my lifting workout every 4-6 weeks and have done just about every type there is. I am pretty limited in my chest workouts though because I ruptured most of my pec a little over a year ago and most horizontal pressing exercises really bother my pec. As much as I hate to use the term I would say I am a pretty hard gainer. I am just under 5'10 and probably weigh around 175. I peaked at 200 in my early to mid 20's and have to really work to stay at 180 now. I am probably about 15% body fat and I eat a lot of good foods but alos ahve a junk food habit.
Any recommendations on a PH that will put on some pounds that will stick around? It would be a big plus if I could do this without spending a small fortune, thanks
Any recommendations on a PH that will put on some pounds that will stick around? It would be a big plus if I could do this without spending a small fortune, thanks