Driven2lift
Legend
Photos separate the boys from the man here 
Lol
Not sure what my chances are there, I'm at 175ish now but my appetite is more like 250 lol
is there a date on this Buffalo meet?
I think I could go head to head with Boone for a good show
Could you take Marty?
Hahaha I can answer this one... Nope![]()
^This. Not on my best day ha. Although I may be able to come close on a pure donut challenge .
Have you found the holy grail of Donut Shops in CA yet?
^This. Not on my best day ha. Although I may be able to come close on a pure donut challenge .
^This. Not on my best day ha. Although I may be able to come close on a pure donut challenge .
Boone might, key word, might, base able to out do me right now
I don't know. I've been on a down slope for sheer volume lately (for me at least...normal people still think my meals are ridiculous ha).
OK.... Need a little input from my AM friends. So as u know I've put on a little over 30 lbs and about 4% bf since January.
I am running a 6 week weight loss challenge for my personal training business starting Monday and I plan to participate as well.
Honestly 80% of my days for the past month and a half have basically Ben small cheat days with a few large ones.
For w.e reason though I am contemplating a 24hr cheat day starting tonight,...... Should I do it? Put yourself in my shoes please..... And if u say go for it... What do u wanna see?
I always go for a massive bender right before I start a diet. Helps me mentally by eating til in bordering on sick ha. Enjoy all the foods I tend to cut out when I get really strict and also clean out the junk in the closets.
Id go for some foods that you plan to skip when your diet gets serious. Maybe some stuff that just 99% crap (but delicious). I'm thinking stuff like junky chocolate/candy bars, super fatty fried foods, etc.
Make something ridiculous maybe like fried bacon wrapped Oreos or something ha.
I always go for a massive bender right before I start a diet. Helps me mentally by eating til in bordering on sick ha. Enjoy all the foods I tend to cut out when I get really strict and also clean out the junk in the closets.
Id go for some foods that you plan to skip when your diet gets serious. Maybe some stuff that just 99% crap (but delicious). I'm thinking stuff like junky chocolate/candy bars, super fatty fried foods, etc.
Make something ridiculous maybe like fried bacon wrapped Oreos or something ha.
Ya..,, however I've been having some cheat days along the way.... Yesterday even lol...... What do u say now? In regards of the challenge I own the business I'm running it for my clients but also taking part, I can't win though, just want to see what I can do and help my clients along the way
I would still do it. Dieting is totally a mental game for me and I have two modes: full on and not at all. Regardless of the lead up, I always do a final blowout. Once I'm in the zone, I'm 100% dedicated and can turn down anything without a second thought. It's not necessarily the "healthiest" mentality, but that's just how my brain works so that's how I have to do it.
I don't know if that's the way you work but it's an all or nothing thing for me. That's the same reason I like IF and refeed days. Allows me to go wild without having to worry about ruining a diet/caloric balance for the week
Same here. I am either weighing almonds or eating an entire pizza. No middle ground.
I would still do it. Dieting is totally a mental game for me and I have two modes: full on and not at all. Regardless of the lead up, I always do a final blowout. Once I'm in the zone, I'm 100% dedicated and can turn down anything without a second thought. It's not necessarily the "healthiest" mentality, but that's just how my brain works so that's how I have to do it.
I don't know if that's the way you work but it's an all or nothing thing for me. That's the same reason I like IF and refeed days. Allows me to go wild without having to worry about ruining a diet/caloric balance for the week
if booneman77 & mkretz ever get to the same buffet table I feel sorry for the owner and as The Solution might say the cleaning staff who has to unplug those toilets
Imagine the damage is all 4 of us hit a buffet.
They better have a double order of steak on the agenda.
and then plenty of cake and ice cream![]()
If you leave Erie for a couple hours next month this can be a reality haha. We have a date... Mark your calendar
Not up to me. Its up to work if I can get off.
There's this thing called "a schedule" where you ask for things like this. Or take a vacation day. Or a sick day.
Forgot to take pics but went to dinner tonight and had 26oz Porterhouse with dinner salad and sweet potato, then had a desert that was for two - caramel apple pie with vanilla bean ice cream.........
If you leave Erie for a couple hours next month this can be a reality haha. We have a date... Mark your calendar
This!!!
Colorado to see my brother in September for 4-5 days
Pittsburgh in June for Oakmont and to see brother and wife
South Carolina in July
My time is already spent up
Oakmont you say we do a lot of work for themColorado to see my brother in September for 4-5 days
Pittsburgh in June for Oakmont and to see brother and wife
South Carolina in July
My time is already spent up
Oakmont you say we do a lot of work for them
Colorado to see my brother in September for 4-5 days
Pittsburgh in June for Oakmont and to see brother and wife
South Carolina in July
My time is already spent up
Oakmont you say we do a lot of work for them
Really we are actually doing most of there signs and stuff for them. Enjoy brotherYes sir, there for the US Open.
. I will prob be eating at Delcuas for breakfast
Getting cupcakes from vanilla pastry
and of course donuts from Peace Love and Little Donuts.
Also meeting up with a chick from college. she was my training partner. we go way back.
and of course... HANDELS for ice cream!