I took his question to mean, those specific ingredients at that specific dosage likely wont lead to much in terms of pump or ergogenic aid. I believe that is what is meant.No, because the amount is completely irrelevant the way you’re looking at it. Some ingredients are effective in MICROgrams while others are not. To generalize that any 250mg blend is bad is just ignorant. There’s ingredients that 250mg (or even way less) would be a MASSIVE overdose and do serious harm.