The epic food porn thread

[Swolbraham]

Scenes from my refeed for today, all postworkout:

Cellucor S'mores Muffins with Marshmallow Spread, 1 pint arctic zero with banana nut cheerios, 1 bag of cheddar and sour cream quest chips (Pretty effing good!), 5 rice cakes with cinnamon, and 2 S'mores waffles, topped with the ice cream!

 

[gokix811]

I rollerbladed 8 miles, so the donut wasn't a cheat.

Amazing. I didn't even know people still roller bladed.

 

[booneman77]

Scenes from my refeed for today, all postworkout: Cellucor S'mores Muffins with Marshmallow Spread, 1 pint arctic zero with banana nut cheerios, 1 bag of cheddar and sour cream quest chips (Pretty effing good!), 5 rice cakes with cinnamon, and 2 S'mores waffles, topped with the ice cream!

I might hire you to plan my next refeed ha. Your combos always looks too good

 

[Swolbraham]

haha i got you brother say the word.

dinner should be sick... 135g of white rice. DRY.

Just cooked it now and plan on a giant stir fry with tilapia and broccoli and spinach. Dunno what flavor doe

 

[Swolbraham]

Booooom. Fish and chicken stir fry. Tilipia, chicken breast, (4 oz each), 135g measured dry white rice, 250g broccoli, shredded lettuce and 125g spinach. Seasoned in cayenne pepper and chili pepper

Love refeed days

 

[booneman77]

Booooom. Fish and chicken stir fry. Tilipia, chicken breast, (4 oz each), 135g measured dry white rice, 250g broccoli, shredded lettuce and 125g spinach. Seasoned in cayenne pepper and chili pepper Love refeed days <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=104813"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=104814"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=104815"/>

Looks awesome. Gotta love a good ol fashioned stir fry

 

[The Solution]

More sauces and less rice! Add flavor!

 

[booneman77]

More sauces and less rice! Add flavor!

No way! More spices, less sauces = more food!

 

[The Solution]

No way! More spices, less sauces = more food!

I would rather eat flavorful food over bulk food. Quality > Quantity my man.
That applies to a lot of things in life, like training as well

 

[tyga tyga]

Has some Mexican and Hurts doughnuts in Springfield Missouri, Was part of my cheat meal last night

Lol training fasted this morning after slammin all that good last night, that maple glazed long John with bacon was some heat!

 

[Swolbraham]

I would rather eat flavorful food over bulk food. Quality > Quantity my man.
That applies to a lot of things in life, like training as well

Lol when I'm reverse dieting and bulking hell ya. But right now poverty macro land need the volume.

 

[The Solution]

Lol when I'm reverse dieting and bulking hell ya. But right now poverty macro land need the volume.

Veggies

 

[booneman77]

Veggies

This for sure. I went out and bought bigger bowls specifically for massive salads this spring. The gf was in awe of some of these monster.

It's good because I love veggies anyways.

 

[Swolbraham]

Yeah I'm up to bags of broccoli or steamed spinach for dinner lol. Mom and dad are like wtf happened to the broccoli lolol

 

[Savage99]

Whole Grain Wraps
Turkey Bacon
Turkey Sausage
Eggs

And topped it with Salsa Verde after grilling!
They were better than they looked!

 

[NattyForLife]

Yeah I'm up to bags of broccoli or steamed spinach for dinner lol. Mom and dad are like wtf happened to the broccoli lolol

How do you cook your broccoli?

 

[Swolbraham]

How do you cook your broccoli?

either the microwavable steamed bags if i don't go to costco, but since my mom just did, i boil it in bulk then place it in a tupperware

 

[Driven2lift]

Epic food porn thread is discussing broccoli...

Something wrong here

 

[Swolbraham]

Epic food porn thread is discussing broccoli...

Something wrong here

Lol so true

Btw, Quest potato chips are pretty good! Just had a bag of sour cream and cheddar and had the BBQ yesterday. Solid 8/10. Good on the go protein snack that's gonna replace beef jerky for me.
120 cals/ 2F / 5C / 20-21P

 

[booneman77]

Epic food porn thread is discussing broccoli... Something wrong here

Psh who doesn't love some broccoli?

Broiled or grilled with some spices. Mmm.

 

[booneman77]

Dino cupcakes and volcano brownies

 

[Driven2lift]

Lol so true Btw, Quest potato chips are pretty good! Just had a bag of sour cream and cheddar and had the BBQ yesterday. Solid 8/10. Good on the go protein snack that's gonna replace beef jerky for me. 120 cals/ 2F / 5C / 20-21P

How big are the bags? Contemplating ordering one of each to try

 

[Swolbraham]

pretty big, norma sized lay's bag? they tasted a bit like baked lays. i got cheddar and sour cream and bbq, but there's also sea salt

 

[Swolbraham]

either way i'm impressed. when they make poptarts though, then i'll give them my bank account

 

[tyga tyga]

Since I'm out of town I've been way off track lolol

Round two of donuts

And breakfast again

 

[Clipper83]

Pop tart sandwich. Bottom is cookie dough dough, top is fetti cake. Inbetween is macadamia butter. When you cut for 6 months out of the year, you find the weirdest ways to fill your macros at night

 

[turff49]

Dang! Talk about a sugar high, I'd fall asleep 10 minutes after eating that.

 

[The Solution]

Banana Cream Pancakes (XF 2.0 Banana Cream):



Bacon Egg and Cheese Bagel Sandwich + Hashbrowns:



French Toast:

 

[tyga tyga]

Banana Cream Pancakes (XF 2.0 Banana Cream): http://s688.photobucket.com/user/LayzieBone085/media/Food/DSCN1032.jpg.html Bacon Egg and Cheese Bagel Sandwich + Hashbrowns: http://s688.photobucket.com/user/LayzieBone085/media/Food/DSCN1033.jpg.html French Toast: http://s688.photobucket.com/user/LayzieBone085/media/Food/DSCN1243.jpg.html

How do you like that brand of protein? Cook well and taste?

 

[Swolbraham]

bob you ever try their rocky rod? never tried a rocky road protein before

 

[The Solution]

XF 2.0 is one of the best on the market period.
Lemon Cream Pie is a game changer.

 

[reps4jesus]

Since I'm out of town I've been way off track lolol

Round two of donuts

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=104865"/>

And breakfast again

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=104866"/>

I literally hate you for posting this.
Oh, look at the time, its time for more chicken breast. Oh boy am I excited!

 

[reps4jesus]

Hey boys, what should I do with my boneless skinless chicken breast to make it go down easier? Any sauces or anything you like?

 

[Clipper83]

Homemade pizza. Chicken grilled in red palm oil, spinach, and topped off with a raspberry/jalapeño sauce... Which was homemade as well of course

 

[NattyForLife]

Wedding gainzzz!

 

[booneman77]

Homemade pizza. Chicken grilled in red palm oil, spinach, and topped off with a raspberry/jalapeño sauce... Which was homemade as well of course

This looks bomb. Might have to make something like this soon

 

[The Solution]

Hey boys, what should I do with my boneless skinless chicken breast to make it go down easier? Any sauces or anything you like?

Seasonings
Use chicken in strifry's , sandwiches etc..
Sauces...

 

[Clipper83]

Hey boys, what should I do with my boneless skinless chicken breast to make it go down easier? Any sauces or anything you like?

Make your own sauces out of fruit.

-Raspberry jalapeño
-honey ginger mango jalapeño
- kiwi jalapeño nectarine chunks
- pineapple strawberry

Or just get a crockpot and add your favorite marinade to it

 

[Swolbraham]

I'll make a giant batch if crock pot chicken with Walden farms BBQ sauce. Gets the nice pulled BBQ slow cooked taste.

Hot sauce
Mrs dash spices
Cayenne pepper is my favorite love spicy food
Lemon or lime is good to

 

[booneman77]

I'll make a giant batch if crock pot chicken with Walden farms BBQ sauce. Gets the nice pulled BBQ slow cooked taste. Hot sauce Mrs dash spices Cayenne pepper is my favorite love spicy food Lemon or lime is good to

Second on the cayenne and general excessive spiciness. Red pepper flakes for days

 

[Swolbraham]

Second on the cayenne and general excessive spiciness. Red pepper flakes for days

You must spread reps around lolol

Love red pepper

 

[Swolbraham]

So on my cardio / rest days I like to IF and have large amounts of food in a sitting. So today I did my cardio had a select shake and a quest bar at work then when I came back made a lb of turkey meat. Had 3 burgers, 2 with cheese, lettuce and a burrito with spinach and lettuce.

Here's one if the fat burgers sandwiched between some 40 cal/slice bread

 

[NattyForLife]

So on my cardio / rest days I like to IF and have large amounts of food in a sitting. So today I did my cardio had a select shake and a quest bar at work then when I came back made a lb of turkey meat. Had 3 burgers, 2 with cheese, lettuce and a burrito with spinach and lettuce. Here's one if the fat burgers sandwiched between some 40 cal/slice bread <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=104897"/>

Why not do IF everyday?

 

[The Solution]

^^^ was gonna ask the same

 

[reps4jesus]

Make your own sauces out of fruit.

-Raspberry jalapeño
-honey ginger mango jalapeño
- kiwi jalapeño nectarine chunks
- pineapple strawberry

Or just get a crockpot and add your favorite marinade to it

Thanks bro! Ill try!

 

[reps4jesus]

Seasonings
Use chicken in strifry's , sandwiches etc..
Sauces...

Great man! Ill try adding some sauces or put it on a sandwich

 

[NattyForLife]

^^^ was gonna ask the same

Bob, what does your IF schedule look like? Just curious!

 

[Swolbraham]

^^^ was gonna ask the same

I find my energy levels are much much better when I have food in my stomach prior to weight training. So I'll have a whole food meal about two hours prior of carbs and protonz and then intra I have HBCDs and EAAs and gonna try PeptoPro soon. Plus I'll train / lift anytime around 12:00-2:00ish so eating everything after makes me bloated gassy and uncomfortable.

The days I do cardio I'll do it first thing in the AM on an empty stomach (hate doing abs full) and its something I rather get done with early lol hate it. So after I'll have a protein shake with MCTs and like a small snack then eat like a king after starting around 12, 1 o clock. Its a psychological thing for me lol. Oodles of food if you do your damn LISS lol

 

[NattyForLife]

I find my energy levels are much much better when I have food in my stomach prior to weight training. So I'll have a whole food meal about two hours prior of carbs and protonz and then intra I have HBCDs and EAAs and gonna try PeptoPro soon. Plus I'll train / lift anytime around 12:00-2:00ish so eating everything after makes me bloated gassy and uncomfortable. The days I do cardio I'll do it first thing in the AM on an empty stomach (hate doing abs full) and its something I rather get done with early lol hate it. So after I'll have a protein shake with MCTs and like a small snack then eat like a king after starting around 12, 1 o clock. Its a psychological thing for me lol. Oodles of food if you do your damn LISS lol

You can still do IF while training on a full stomach! Just got to work with your eating window!

 

[Swolbraham]

Basically I like having smaller meals spread out for my energy levels purposes as IF and giant meals, while oodles of fun, make me very lethargic after. I also find I'm more "regular" with the smaller meals and just feel better. So training days I'll do anywhere from 4-5 meals and I satisfy myself with 1,000 cal plus meals twice a week cause they're fun and you can get uber creative