MidwestBeast
Legend
We need a new channel -- BBTV (bodybuilding television network). We can have our own version of hoarders, cribs, intervention, etc.
Modern Vanilla Cupcakes:
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Modern Orange Crescents (Vanilla Base/Frosting with Orange Food Coloring)
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Those cupcakes look great!
I had 3 scoops for my post-basketball feeding last night and it was more enjoyable than my first shake. In addition to the vanilla it's like there's something else to it; not necessarily another flavor, but it's hard to describe. This may not be right, but the closest thing I've been able to come up with so far was almost like the faint taste of a crust -- like a graham cracker or something. It's almost like an undertaste or something (I'm not a food connoisseur, so I'm sure some of you have the specific words for this), but not just vanilla.
Anyway, it's very enjoyable and after I try out chocolate I'll actually post a review of each. And hopefully try some baking soon, too.
vanilla + gainz. its the gainz you're tasting haha
vanilla = so versatile you can use it for anything.
Come march you could make shamrock shake cookies and green food colored products with the vanilla base
yum!
vanilla + gainz. its the gainz you're tasting haha
3 Scooper = Alpha Gains!!!
Modern Protein Brownies
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Ummmmm I trying to lose weight and I see this. Hahaha
Modern Protein Brownies
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The whole 13x9 pan is around 900 kcals, you could easily split that into 3rd's and fit that in , that would be a good 4-5 brownies depending on size.
Modern Protein Chocolate Chip Cookies:
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Do you have a video up with the recipe for these. My wife and I want to make them!
Modern Protein Chocolate Chip Cookies:
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Modern Protein Chocolate Chip Cookies:
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German Chocolate Modern Cake
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Good one! I like the look of the topping on this one, pretty.
You probably eat more than I do.. so why not?
Oh man I wish I did! I'm still sitting below 2000 cals right now lol.
Oh, there are plenty of great things to make on that amount, even if you are on six meals a day, especially when you have Modern Protein to work with! Try a mug cake with Modern Protein, an egg, some flour if it fits in your macros ((try coconut flour for low carb), a little water to make a batter then nuke it for just long enough and bam! tasty treat in minutes. In late show prep for me it's more like yeah, I guess I'll just eat a head of romaine with nothing on it haha.
Most people would find it much more beneficial when dieting to go on a lower meal route for
- Satiety
- Better muscle protein synthesis
more meals does not always = a good thing, eating too frequently could prohibit muscle protein synthesis. and allows for bigger meals and protein levels to reach refractory stages before being spiked again.
Thats why a lot of people like to move to 4 meals or so a day while dieting. Easier to fit in those mug cakes
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^^ When dieting i have a whole head of lettuce a day
That volume!
Break it in half and use it to make lettuce wraps for turkey/chicken burgers with FF Cheese.
Works great.
Good morning
Time for MODERN French toast:
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this might be my favorite
Where the OJ amigo?