The Biggest Smont ever! 🤔 Lets find out

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Been cutting since feb.... I fucking hate you right now :)
Hahaha- I passed out after that last 1. If I didn't fall asleep I would have been baking some chicken strips next lol.

I felt like binging out this weekend before I start my diet. I'm gonna cut for the month of August to prepare for my cycle in September
 
Looks like a fun time!
 
Looks like a fun time!
It was, but the post fun gas has been epic. My girlfriend threw me out the bedroom last night and made me light a candle on the way out lol.

I had a busy week, missed 2 of my workouts but I managed to get a short jog in the other day, and a 4mile walk yesterday that was up and down some hills for a mile right in the middle. Basically walked across a mile and a half long board walk, and then I went off the boardwalk onto a trail for about a mile and the trail was one big loop back to the boardwalk where I walked a mile and a half back. Better then nothing.

My kids have made some comments that I look smaller too lol. 195lbs is what I weighed after the binge so I must have been down quite a few pounds over the past week or so since the last time I've weighed myself. My own self assessment is I just look deflated, off gear, and a little bloated. Like if you took the intracellular water out of the muscles and then dispersed it into my face and stomach.

I'm thinking about cutting 10lbs this month before I fire up my next cycle.
 
You know it is bad when you get kicked out AND have to light a candle on the way out.
 
I once had noro (undiagnosed) like 15+ years ago. I'll never forget burping in the bedroom upstairs, going down stairs to get something, coming back up a couple minutes later and the bedroom still smelled literally like ****. like a septic tank. like I was burping poo. I immediatley got myself some yogurt and fixed my gut in like 2 days lol.
 
I once had noro (undiagnosed) like 15+ years ago. I'll never forget burping in the bedroom upstairs, going down stairs to get something, coming back up a couple minutes later and the bedroom still smelled literally like ****. like a septic tank. like I was burping poo. I immediatley got myself some yogurt and fixed my gut in like 2 days lol.
I've never had that, but once I left the room and I ripped one in the living room, I know what she smells, I don't blame her lol. I must rip ass all night in my sleep and not notice because I wake up to it
 
I don't blame her lol. I must rip ass all night in my sleep and not notice because I wake up to it
yeah I once farted myself awake. startled myself like a dog lol.

my buddy was sitting in the seat in front of me on a flight home one time and I was sound asleep on the plane. I woke up gagging and nearly puking and he turns around slowly and looks at me between the seats with an evil grin... dude farted me awake with an SBD.
 
yeah I once farted myself awake. startled myself like a dog lol.

my buddy was sitting in the seat in front of me on a flight home one time and I was sound asleep on the plane. I woke up gagging and nearly puking and he turns around slowly and looks at me between the seats with an evil grin... dude farted me awake with an SBD.
It's funny because he is your friend but I feel bad for the rest of that plane!
 
It's funny because he is your friend but I feel bad for the rest of that plane!
I got stuck behind a probably 60 to 70 year old woman who farted the entire flight from Rhode Island to Florida. Just bad enough to make you keep your nose covered, not bad enough to make you puke, but non-stop farting for the entire flight. It was alarming, like how do you keep doing that knowing what it smells like 😂
 
It's funny because he is your friend but I feel bad for the rest of that plane!

I was afraid they'd all think it was me!! 😂😂

I got stuck behind a probably 60 to 70 year old woman who farted the entire flight from Rhode Island to Florida. Just bad enough to make you keep your nose covered, not bad enough to make you puke, but non-stop farting for the entire flight. It was alarming, like how do you keep doing that knowing what it smells like 😂
I got hit by one on my flight home from SC last week and I almost blurted out "are you fucking kidding me right now?" took a little restraint to not call him out 😂 😂
 
I got stuck behind a probably 60 to 70 year old woman who farted the entire flight from Rhode Island to Florida. Just bad enough to make you keep your nose covered, not bad enough to make you puke, but non-stop farting for the entire flight. It was alarming, like how do you keep doing that knowing what it smells like 😂
I guess once you get to a certain age you are like, f that I earned the right to funk up the place.
I was afraid they'd all think it was me!! 😂😂


I got hit by one on my flight home from SC last week and I almost blurted out "are you fucking kidding me right now?" took a little restraint to not call him out 😂 😂
Oh no chance of that happening, his shlt eating grin would have been met with mine right before I announced to the plane that he was rotten and needed a roto-rooter to help get that funk out of there. Then he could be as uncomfortable as my retching azz just with embarrassment!
 
I got stuck behind a probably 60 to 70 year old woman who farted the entire flight from Rhode Island to Florida. Just bad enough to make you keep your nose covered, not bad enough to make you puke, but non-stop farting for the entire flight. It was alarming, like how do you keep doing that knowing what it smells like 😂
If that was an 80 yr old woman could have been my mother! True story 😀
 
If that was an 80 yr old woman could have been my mother! True story 😀
my wifes uncle lets them rip all the time now and everbody pretends they don't hear it. when we were in costa rica hiking back in 2025 with them he was all fart fart fart fart and I made a comment about the barking spiders, then finally I said "I can't wait until I reach that point that I can just rip 'em good and loud without shame" they all laughed, even him lol. I think it was the first time anyone pointed out that the old man is constantly shitting his pants lol. but he's surrounded by women and I'm one of the few guys in the family haha.
 
If that was an 80 yr old woman could have been my mother! True story 😀
Is she one of those solo travelers that frequents Disney lol.

Speaking of Disney adults which my girlfriend is definitely a Disney adult she would absolutely go by herself lol. The last time she brought me down there, we only went to the park for one day and I decided to count how many overweight autistic looking single women were at Disney and I stopped when I got to 50. The amount of overweight autistic looking solo travelers that go to Disney is crazy
 
Anyone wanna look through my MA stash and help me decide on what might be worth my while for the next 30 days?

Also I took a half ml of L-Carnitine extreme again.

It's like 400 carnitine
100 amp 5
It's got ATP, choline ,magnesium and b vitamins as well.

I decided to use it again cuz I've only taken it twice and it was pretty painful to inject, thought it might have been a coincidence so I had to run it a third time and it does hurt. I mean don't get me wrong it's tolerable and about 5 seconds after you're finished shooting it it doesn't hurt anymore but why the heck does this stuff hurt going in because I've never had issues with carnatine unless it was sub q. I had a half inch pin completely buried it should have absolutely been in the muscle and it burns while it goes in. Again it's tolerable but it definitely is noticeable and doesn't feel great lol
 
As I'm looking through my stash, I'm realizing I don't have much that would be a benefit in the moment.

These will be beneficial for recovery, I've never used epitalon but I found a couple 10-20day protocols and ppl reported improved sleep without grogginess, more daytime energy and better mental clarity.

Tesamorelin honestly don't remember if I've used it but I probably did a long time ago when I was f****** around with all the different peptides but the little boost in IGF last 2-3 days so I don't see why I can't take 1mg EOD before bed. I'm not expecting much at all but little boost in igf can help with recovery capabilities.

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I got meldonium and I like it, but you can use it with carnatine because they pretty much cancel each other out with their mechanisms of action, the meldonium depletes carnitine and stops fatty acid uptake. Lots of warnings stacking meldonium with nitric oxide boosters and I use nebivolol 3-4x week and it says the combination could severely drop BP and my BP has been on the lower side for months. 110/70 and 60-80bpm is my day to day. BP is consistent, heart rate goes up and down, but it's consistently in that range. Usually around 75. My fear is meldonium may drop my BP too low.

If I start meldonium I have to stop nebivolol and carnatine. The nebivolol is the main issue tho. I guess I could taper off over the next week and see if meldonium changes things when I add it in. I just don't know how real the risk is. If you look at how nebivolol and meldonium work, they appear to compliment each other.

Gotta dig deeper on that 1
 
As I'm looking through my stash, I'm realizing I don't have much that would be a benefit in the moment.

These will be beneficial for recovery, I've never used epitalon but I found a couple 10-20day protocols and ppl reported improved sleep without grogginess, more daytime energy and better mental clarity.

Tesamorelin honestly don't remember if I've used it but I probably did a long time ago when I was f****** around with all the different peptides but the little boost in IGF last 2-3 days so I don't see why I can't take 1mg EOD before bed. I'm not expecting much at all but little boost in igf can help with recovery capabilities.

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I got meldonium and I like it, but you can use it with carnatine because they pretty much cancel each other out with their mechanisms of action, the meldonium depletes carnitine and stops fatty acid uptake. Lots of warnings stacking meldonium with nitric oxide boosters and I use nebivolol 3-4x week and it says the combination could severely drop BP and my BP has been on the lower side for months. 110/70 and 60-80bpm is my day to day. BP is consistent, heart rate goes up and down, but it's consistently in that range. Usually around 75. My fear is meldonium may drop my BP too low.

If I start meldonium I have to stop nebivolol and carnatine. The nebivolol is the main issue tho. I guess I could taper off over the next week and see if meldonium changes things when I add it in. I just don't know how real the risk is. If you look at how nebivolol and meldonium work, they appear to compliment each other.

Gotta dig deeper on that 1
Back in the day the research companies used to kind of list what the "research" each compound was meant for and what had been found in the studies that have already been done. I don't see this anymore, I am assuming due to liability issues. Do you know somewhere I could go refresh myself and learn more about some of these outside of just looking up studies for everything just trying to figure out what it would even be used for? There are so many new things out that I simply have no clue what they would be used for.
 
Back in the day the research companies used to kind of list what the "research" each compound was meant for and what had been found in the studies that have already been done. I don't see this anymore, I am assuming due to liability issues. Do you know somewhere I could go refresh myself and learn more about some of these outside of just looking up studies for everything just trying to figure out what it would even be used for? There are so many new things out that I simply have no clue what they would be used for.
I can link some research studies. A lot of times I punch my question into a AI engine, I don't take there response as religion but I will scroll down to the links and check where there getting there information.

From my own knowledge,
Epitalon - It's believed to be anti-aging, literally. Says it creates and extends the life of telomeres, which are like the end caps on our chromosomes. Epitalon is believed to let the cell keep splitting or multiply longer then it normally would. So it prevents cell death or slows it down. Now take that with a grain of salt, idk how that translates to the real world.

But, in human studies it increased melatonin production and reduced cellular oxidative stress, improving sleep and energy levels as well as reducing inflammation.


Tesamorelin is a GH peptide similar to all the GH peptides. It's more like HGH then the other ones, it's still not anything close to HGH tho . But it's got good feedback and studies on it. The studies show It is highly reliable in reducing visceral fat which is the hard to target fat around the organs. In the studies they dropped more fat without loosing more weight. So that tells us a change in body composition/recomp effect is seen. The study was long, like 26 or 28 weeks so it's not working super fast. But during the study I believe the tesamorelin group lost 3% more body fat over that 26-28 weeks.

I feel like with HGH, you would have saw that in 8-12 weeks assuming all other variables are the same. This is just me guessing off my limited use of HGH. I probably only have 6-8 total months of actual HGH use under my belt, but at 5+ units results came pretty quick. I'm hoping tesamorelin will help with body composition and the little IGF boost will help with recovery. I may shoot some IGF lr3 right into my quads pre workout 2x week as well. Idk if that's gonna help. My best use of IGF lr3 has been to use it really high, 200-300+mcg, and take it like insulin on a high carb day to get all round and full. Idk if it's doing a ton for actual tissue growth.

I'm gonna do a ton of lower body training this month of August, some hikes and jogs, some hill sprints once a week and 2 leg days. Obviously still reduced weights but I gotta train my legs now, they melted, I look like runner from the waist down 👎. Only reason I'm not starting a cycle is I don't trust myself not to start lifting stupid weight. Nothing below 8 reps but sets as high as 30
 
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