superbeast668
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Thanks for joiningA beastly sub
Thanks for joiningA beastly sub
Cant wait to see what 2 scoops does!Wow great first response ;-) always had faith in Beast haha
It makes you throw up like a bitch on leg day. BUT ive never had vascularity in my tear drops. Until today...or the rest of my quads for that matterCant wait to see what 2 scoops does!
Leg day makes me throw up to on a scoop of marinade hahaIt makes you throw up like a bitch on leg day. BUT ive never had vascularity in my tear drops. Until today...
Marinade didnt get me before. BUT. Im off of DC and hitting higher volume so its possible now.Leg day makes me throw up to on a scoop of marinade haha
Ahhhh I see... 600+ squats make me Hella dizzy... **** 500+Marinade didnt get me before. BUT. Im off of DC and hitting higher volume so its possible now.
Never squatted that much. 425 was rough. That got me good.Ahhhh I see... 600+ squats make me Hella dizzy... **** 500+
U will get it for sure!!!Never squatted that much. 425 was rough. That got me good.
Maybe some day lolU will get it for sure!!!
Your a strong ****er! U will get it soonMaybe some day lol
I'm not gonna lie. i could barely hit parallel with 225 last fall. Now im dropping 225 down to almost 4" below parallel. at parallel is the big numbers when i dont have to rely on my hips as much. hopefully i see it soon. i'd like to get my flat bench into the 400 range for reps. got a bit of work ahead of me.Your a strong ****er! U will get it soon
Nice!I forgot to mention. Even my veins have veins right now!
Chicken soup flavored protein?probably going to take in some condense just to get my ass awake. i slept entirely too much last night. i feel great right now besides the sleep haze though. today is an "off day". gonna hit some cardio and abs in a while. might go to a few archery shops and look at getting a new bow to help fill my free time between now and the end of the contract down here, and to practice up for archery season since i should be home on time to catch the tail end.
oh yuck. that looks disgusting there's a banner for chicken soup flavored protein at the bottom of my page.
Yeah you havent seen the link yet?Chicken soup flavored protein?
iPhoneYeah you havent seen the link yet?
WordiPhone
Can't wait to hear bout this hahahai'm thinking pre arm day tomorrow i'm going to take some dpol as well just for the added nitrates. going for an all out pump.
Can't wait to hear about this. Kill it bro!Dpol down. Condense mixed. This sh1ts gonna be nutty.
Kickass brother!!! Ima do this ;-)Just wow... dpol+condense=holy f&ck.
Arms day
Flat bar curls. Warmed up with the bar, 85x8, 95x8,95x8,95x7.
The pump was already un real...
Preachers
75x10,85x8,90x8,95x8,95x8.
Db curls
25x8 2 sets 35x8 1 set 35x4.
Hammer curls 25x8 for 4 sets
V bar push down
60x12,90x10,100x8,100x10,110x8
Skull crushers
75x12, 115x8 for 3 sets, last set was 115x7
Close grip bench
135x15, 225x10,245x8(2sets)
Dips- only did body weight. 30 second breaks 3 sets of 20 1 set of 10
Hit some abs and cardio also. My arms are still on fire. Its painful to type this... veins everywhere...
Its brutal bro.. ive been done lifting for a shade over 2 hours. My arms are just getting to the point where they normally feel after an arm day. The pump is absolutely intense.Kickass brother!!! Ima do this ;-)
Come on now... I rep Purus... I HAVE to do it hahaha 2 scoops with 3 Dpol first thing when I get it ;-)Its brutal bro.. ive been done lifting for a shade over 2 hours. My arms are just getting to the point where they normally feel after an arm day. The pump is absolutely intense.
I only did 1.5 scoops. 2 might be a bit much lol. My arms seriously hurt from the pump, which i wont whine about since my arms suck..Come on now... I rep Purus... I HAVE to do it hahaha 2 scoops with 3 Dpol first thing when I get it ;-)
My gym has 150's too. I once lifted one back into the rack after hitting my shin on it. True story.dropping a quick update. I was lazy today. I switched from night to day shift, im dog azz tired. i'll hit it hard tomorrow. chesticles and shoulders. think it might be an all dumbbell type day tomorrow. my gym got more in, from 125-150. im interested to see if i can push the 150's.
Lmao dafuqMy gym has 150's too. I once lifted one back into the rack after hitting my shin on it. True story.
honestly its weird. i was gassed out HARD during flats. breathing heavy, struggling to catch my breath, soaking wet with sweat, heart racing.. i KNOW i could have pushed heavier and higher reps on flats, im upset with that number but i wont cry about the inclines. thanks man.Kickass inclines man!!! Ur endurance is awesome
Take it as it is and pin point your variables... Once u do... Execute! U got thishonestly its weird. i was gassed out HARD during flats. breathing heavy, struggling to catch my breath, soaking wet with sweat, heart racing.. i KNOW i could have pushed heavier and higher reps on flats, im upset with that number but i wont cry about the inclines. thanks man.
Killed it... I bet the pumps were nutty!well. i never woke up from my nap last night. until 5 this morning. so i just got back from the gym from one of the sickest leg work outs i've ever had.
I think i've got my sweet spot figured for pumps and energy. 1 scoop condense+5g aakg. absolute beast mode today. i'm beginning to LOVE this condense as much as i do muscle marinade for sure.
Heavy ass legs
Extensions
130x15 290(stack) 4 setsx8 reps
Squat-parallel
135x15 225x15 315x10 for 2 sets 365x7 for 1 set.
Narrow leg press- 400x12x2sets
Sumo leg press- 400x12x2sets
Leg curls 4 sets 8 reps 145
Sldl 135x12 185x10x2 sets 185x7
Standing calves
225x15 275x15x3 sets 275x9
To say the least ;-) thanks for the addition there. I was so excited about the workout i forgot that detailKilled it... I bet the pumps were nutty!
Not in the least. I was feeling amazing and totally alpha the entire time.Haha was a kickass leg workout! Nauseous?
Damn... That's solid bro! SuperBeast fo sho!!!Not in the least. I was feeling amazing and totally alpha the entire time.
its only gonna get better. im getting used to the lower carbs my trainer/nutritionist has me on and the caloric intake he's allowed me, and im back on day shift so im getting SLEEP again.Damn... That's solid bro! SuperBeast fo sho!!!
Man that CG bench blows my mind bro! I don't know how I pull 110 on preacher and can only do working sets of 155 on CG when my triceps are one of my strengths! Nice work. I did manage to get 10 on +65 dips yesterday though which was a nice accomplishment!ANOTHER fantastic ConDense fueled work out. this stuff is amazing. The more i use it the more intense the pumps get, and the better my focus gets.
Hit one scoop condense, 5g aakg and rolled into the gym. Fear Factory blaring in my earbuds. Intensity was high.
barbell curls
45x15, 85x10, 90x8 90x8, 90x8- 5 lbs lighter than last week but i didnt have to cheat any reps and i used much better form. got a way better pump
preacher curls
75x12, 95x8, 95x8, 95x8, 95x8
concentration curls
25x10, 30x8, 30x8, 30x6
hammer curls
25x8 for 3 sets, triple drop set 35x6, 25x5, 15x6
vbar push downs
50x15, 100x10, 100x10, 110x8, 110x8
skull crushers
95x12, 115x8, 115x8, 115x8, 115x7
close grip bench
135x15, 225x12, 245x8, 255x8
bodyweight dips, 18 breath rest for 4 sets to fail- didnt count reps. it was a lot
abs, 4 sets 30 sec rests each set to fail. didnt count rests
20 mins cardio.
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