+ 30 = 89,54789,473+44=
89,517!!!
+ 30 = 89,54789,473+44=
89,517!!!
89,547+147=89,694+ 30 = 89,547
89694 + 60 = 89,75489,547+147=89,694
+ 86 = 89,997+36
89,911
+ 54 = 90,051+ 86 = 89,997
+ 38 = 90,089+ 54 = 90,051
+55 = 90,144+ 38 = 90,089
+ 72 = 90,216+55 = 90,144
Nice!+35= 90,251
And a new 380lb pr for me
+40 = 90,371Nice!
90,251 + 80 =
90,331
+ 96 = 90,467+40 = 90,371
+76 = 90,55590,467+ 12
90,479
+ 80 = 90,64690,555 + 11
90,566
+31 = 90,677+ 80 = 90,646
+ 84 = 90,751+31 = 90,677
+ 78 = 90,829+ 84 = 90,751
+40 = 90,906(from Monday)
+ 37 = 90,866
I do the same ha.+ 84 = 90,990
Yeah I'm squatting every 3 days atm. Don't judge me lol
+69 = 91,137I do the same ha.
+78= 91,068
+37 = 91,19691,137+22
91,159
I squat Sunday and thurs but this thread usually slips down my list and I forget to log them until you bump it haYou were a day early!
Gotcha lol.I squat Sunday and thurs but this thread usually slips down my list and I forget to log them until you bump it ha
With my travel I'm pretty much forced to. Just don't have the ability to improvise anytime anywhere so I have to do heavy stuff on weekends when I have guaranteed access to a legit gym and the weekdays whatever I canGotcha lol.
I've been off weekly schedules a long while
+ 40 = 91,236+37 = 91,196
+ 80 = 91,316+ 40 = 91,236
+ 83 = 91,399+ 80 = 91,316
Never did this but guess i could add some numbers in.+ 83 = 91,399
+ 82 yesterdayNever did this but guess i could add some numbers in.
Yesterday 200 working reps so thats 91,599
Woo you made up for me having to skip squatting due to some nasty patellar tendinitis flaring upNever did this but guess i could add some numbers in.
Yesterday 200 working reps so thats 91,599
+ 77 = 91,758+ 82 yesterday
= 91,681
+36= 91,794+ 77 = 91,758
I hear you, screwed my back up goof yesterday, backing off deads. Its lower back so I will just row, row, row to gains+36= 91,794
Unfortunately I'm gonna be dialing waaayyyyy back and maybe out completely for a couple weeks... Tendinitis had me near crippled and can barely bend my leg to stand up
91,880+100I hear you, screwed my back up goof yesterday, backing off deads. Its lower back so I will just row, row, row to gains
+86 = 91,880
+ 31 = 92,01191,880+100
91,980!
92,071 + 42 = 92,11392,011+60
=92,071
+87 = 92,20092,071 + 42 = 92,113
92,200+100+87 = 92,200
Oddly satisfying when it evens out an even hundred lol
100 + 92,30092,200+100
92,300!