Hello people. After my latest PCT run with Sustain Alpha, Rebirth and some other goodies (that can be found here: https://anabolicminds.com/community/threads/sustain-alpha-rebirth-epicatechin-phosphatidic-acid-ultimate-pct-log.319131/)
Before & After from last log:
I am now continuing the Sustain Alpha into my first run with Anabolic Effect. Thus, another log.
Starting weight is bouncing around 189-191 AM weight. Outside of the AE and SA I’ll be using staples; Ghost SIZE, Soy Lecithins, and preworkout (alternate C4 Ultimate and Seismic Surge). Plus vitamins.
Current goal is to add clean(ish) weight and improve on bench press and other movements I can do while lifting at home and working around all the fun COVID-19 lockdowns and such. Have a meet schedule in January either the 16th or 30th. Unless they get shutdown too. Cheers.
*TRAINING UPDATE:
D1: Heavy Bench + Accessories
D2: Back Day 1 + Bis
D3: Legs
D4: Slingshot Bench Overload + Delts/Tris
D5: Back Day 2 + Bis
Before & After from last log:
I am now continuing the Sustain Alpha into my first run with Anabolic Effect. Thus, another log.
Starting weight is bouncing around 189-191 AM weight. Outside of the AE and SA I’ll be using staples; Ghost SIZE, Soy Lecithins, and preworkout (alternate C4 Ultimate and Seismic Surge). Plus vitamins.
Current goal is to add clean(ish) weight and improve on bench press and other movements I can do while lifting at home and working around all the fun COVID-19 lockdowns and such. Have a meet schedule in January either the 16th or 30th. Unless they get shutdown too. Cheers.
*TRAINING UPDATE:
D1: Heavy Bench + Accessories
D2: Back Day 1 + Bis
D3: Legs
D4: Slingshot Bench Overload + Delts/Tris
D5: Back Day 2 + Bis
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