Matrix, are you a physician? If so where are you located? =) I would like to think I do what I can to be as healthy as possible, my diet is protein, complex carbs(with an occasional splurge), healthy fats-olive oil, coconut oil, peanut butter, nut sources etc... My sleep is good 8 hours a nite...
I have gone through a WORLD of stress which may play a role in the hormone manipulation...
Lost my father to a 5 year cancer battle, where I dropped out of the last 3 months of my RN program to help take care of him, My sister died from breast cancer after several years or battling, We have a car club and my show car got totaled twice in 3 months over 25 k per of damage in each accident, Lost the best job ever due to the economy and company branch going under only to get another job that rocked, work there for years, blow out my knee in the playoffs and may never be able to play super competitive ball again im told, had a 40 k wedding this last summer, and when I went to return to work when Drs orders were up got let go Because Oregon is an "at will" state, used to living a fairly comfy lifestyle it has been cramped and now looking for employment, I have many licenses and certs... Hell Im even a personal trainer but, with my knee and weight gain plus Low T I dont look like your typical Beast Trainer anymore and dont have the money to reopen a gym... Lifting and ball are huge stress releivers and have been hampered heavily lol
So yeah its a s hitty situation man, then the cherry is the Docs im seeing not doing d ick lol =) Happy happy joy joy