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Tagger's THE1 Log [Sponsored by Olympus Labs]

tommurph said:
Nice! Now you need a belt!
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I have one. Idk where it went Lol.

The woman probably put it somewhere.
turff49 said:
Probably a whole new wardrobe!!
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I do need some new clothes lol
halfhuman said:
Very nice. Time to go shopping for new clothes
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Agreed! Wish I was done with this year of school.
eddieaz said:
Thanks, Tagger! Great video!
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Your welcome man!
eddieaz said:
Way to cut up, Tagger! You'll have that 6 pack in no time!
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Can't wait haha!
 
love2liftkat said:
Haha gotta love that!!
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Haha yah I do!

I'm sick today..

Got what ever the Fiancé had...

I hate being sick...

Oh well.. Guess I'll be losing some weight.
 
Oh no! That's not good! Stomach virus or cold?
 
love2liftkat said:
Oh no! That's not good! Stomach virus or cold?
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I think just a cold.

Respiratory ****...

I guess this gives me time to plan my next cycle in the winter! :D

I got a little money to spend... lemme see what I can do! Yay!
 
Tagger said:
I think just a cold.

Respiratory ****...

I guess this gives me time to plan my next cycle in the winter! :D

I got a little money to spend... lemme see what I can do! Yay!
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Cycle plans...cycle plans...love it:)
 
Tagger said:
I think just a cold.

Respiratory ****...

I guess this gives me time to plan my next cycle in the winter! :D

I got a little money to spend... lemme see what I can do! Yay!
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We still gotta remind OL about the Black Friday sale so we can all stock up wink wink
 
Tagger said:
Awesome!

So achieving 8 in 4 weeks is doable right?
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Absolutely!
Tagger said:
Hey all, do you agree with B Pak on this one?

[video=youtube;q4e5NhUCAJE]https://www.youtube.com/watch?v=q4e5NhUCAJE[/video]
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To be perfectly honest there is not much I don't agree with B-Pak on. He will eventually change the face of training and eating for hypertrophy. However the no carbs at breakfast thing is not new science just he is being kind enough to share it for free. You can also look up The Biorhythm Diet byt Borge Fa gerelli had to put a space so it wouldn't **** out his name. Basically though eating high protein and high fats first thing in the morning sets you up to be more metabolically flexible. IE... able to switch between subrates being used for energy throughout the day. As soon as you bust in with carbs first in the morning you are telling your body to produce high doses of insulin the rest of the day which means fat has a harder time being broken down for energy.
Tagger said:
Nice!

Do you see really good results with it?
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I do and blood sugar swings throughout the day are not as bad far less cravings too.

turff49 said:
Clens not that bad, you just gotta take it slow and watch for any of the sides. Of course you gotta watch for sides on ECA too. Especially the HR. Matter of fact, i started my Clen this morning. 6 week run of 2 weeks on, 2 off, and 2 more on.
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Nice, the 3 on 2 off method is nice too. Take Clen for 3 days then be off for 2 and take benadryl to upregulate the receptors then back on the 3 days you can lose faster and keep from attentuating by the 2 days off with 2 benadryl in the evening
Tagger said:
This is how I know the diet is working... Lol...

Invalid Link Removed
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Looking good brother!

I wanted to invite you to my new log Tagger and anyone else who wants to come along.

http://anabolicminds.com/forum/olympus-labs/256911-kleens-adventures-mt.html
 
MrKleen73 said:
Absolutely!

To be perfectly honest there is not much I don't agree with B-Pak on. He will eventually change the face of training and eating for hypertrophy. However the no carbs at breakfast thing is not new science just he is being kind enough to share it for free. You can also look up The Biorhythm Diet byt Borge Fa gerelli had to put a space so it wouldn't **** out his name. Basically though eating high protein and high fats first thing in the morning sets you up to be more metabolically flexible. IE... able to switch between subrates being used for energy throughout the day. As soon as you bust in with carbs first in the morning you are telling your body to produce high doses of insulin the rest of the day which means fat has a harder time being broken down for energy.
I do and blood sugar swings throughout the day are not as bad far less cravings too.


Nice, the 3 on 2 off method is nice too. Take Clen for 3 days then be off for 2 and take benadryl to upregulate the receptors then back on the 3 days you can lose faster and keep from attentuating by the 2 days off with 2 benadryl in the evening

Looking good brother!

I wanted to invite you to my new log Tagger and anyone else who wants to come along.

http://anabolicminds.com/forum/olympus-labs/256911-kleens-adventures-mt.html
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Thanks for all of the great advice!

I'm following your new log now.
 
Side rant today...

I think its ****ing stupid that the government can dictate who can marry who...

I am straight, but this is bull****.
 
....not getting started on how messed up the government is....
How are you feeling today?
 
love2liftkat said:
....not getting started on how messed up the government is....
How are you feeling today?
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A lot better actually. It was a two day think.

Went to the gym late last night to play some basketball.. Didn't lift.

Cardio was down (which was expected) hoping to be fully recovered by the weekend.
 
Tagger said:
A lot better actually. It was a two day think. Went to the gym late last night to play some basketball.. Didn't lift. Cardio was down (which was expected) hoping to be fully recovered by the weekend.
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That's good!! I'm sure you will be if you're already feeling better!
 
love2liftkat said:
That's good!! I'm sure you will be if you're already feeling better!
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Heck yeah! Looking learner because of it too! Haha.

Now, I just gotta get my diet back on track. Lol.
 
****ing sickness crept back up!!

****...

Going to drink a whole thing of real orange juice today.

Gotta get over this ****.. It's been 4 days.
 
Tagger said:
****ing sickness crept back up!! ****... Going to drink a whole thing of real orange juice today. Gotta get over this ****.. It's been 4 days.
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I'd look into some vitamin c tablets, they are easy to get down compared to a whole thing of orange juice lol
 
Abe Lincoln said:
I'd look into some vitamin c tablets, they are easy to get down compared to a whole thing of orange juice lol
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I got both haha!

I'm pretty thirsty though which is weird cause I've been putting some serious water down.
 
Tagger said:
****ing sickness crept back up!! ****... Going to drink a whole thing of real orange juice today. Gotta get over this ****.. It's been 4 days.
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Dang bro! Sorry your sick! It sucks being sick on cycle, makes it real hard to train. I got so sick on my last cycle of EPI/Tren, it was like the worst flu. I don't think I've ever been that sick! I don't know if it was the cycle or I just caught something.
 
tommurph said:
Dang bro! Sorry your sick! It sucks being sick on cycle, makes it real hard to train. I got so sick on my last cycle of EPI/Tren, it was like the worst flu. I don't think I've ever been that sick! I don't know if it was the cycle or I just caught something.
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Was thinking the same thing, I'm out of THE1 and getting close on DermaFURY.

Might just switch over to Osta and cruise until u return from vacation to PCT.
 
Abe Lincoln said:
I'd look into some vitamin c tablets, they are easy to get down compared to a whole thing of orange juice lol
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Yeah, but they don't come out as quick, if you know what I mean...
 
Feel better, Tagger! Look at the bright side, though. Being sick usually helps with a cut. :-)
 
Abe Lincoln said:
Lol what? I've dosed vitamin c up to 6grams a day with tablets, never seen any trace of them after they went down haha mainly you piss them the extra out, I believe
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I was thinking if he drank a gallon of orange juice, it wouldn't be coming out of the front...
 
Abe Lincoln said:
Lol what? I've dosed vitamin c up to 6grams a day with tablets, never seen any trace of them after they went down haha mainly you piss them the extra out, I believe
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Haha yah I am going to grab some vitamin c supplements too. Make sure this **** goes away.
eddieaz said:
I was thinking if he drank a gallon of orange juice, it wouldn't be coming out of the front...
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Haha almost a gallon gone!

Still doing fine. Not going for more than that though.

Pound that vitamin c.
 
Tagger said:
Haha yah I am going to grab some vitamin c supplements too. Make sure this **** goes away.

Haha almost a gallon gone!

Still doing fine. Not going for more than that though.

Pound that vitamin c.
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Not only an animal in the gym, but an animal on the toilet!! Go, Tagger, go! ROFL Seriously, maybe it won't "loosen you up" too much. It just seems like slamming that much fruit juice would loosen up anything.
 
Hey, Tagger, what are all those "achievement" badges you're sporting??
 
eddieaz said:
Not only an animal in the gym, but an animal on the toilet!! Go, Tagger, go! ROFL Seriously, maybe it won't "loosen you up" too much. It just seems like slamming that much fruit juice would loosen up anything.
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Bahahaha I know what you mean and I thought, well if it happens, it may help Lol.
eddieaz said:
Hey, Tagger, what are all those "achievement" badges you're sporting??
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You know, I really don't know. Lmao!
 
Tagger said:
****ing sickness crept back up!!

****...

Going to drink a whole thing of real orange juice today.

Gotta get over this ****.. It's been 4 days.
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L-GLUTAMINE!!!!! Vit C is baby food compared to L Glutamine. You should be taking in an extra 10g a day minimum on any cycle to avoid what they call Test Flu. Hell you should be taking in an extra 10g a day EVERY day. It repairs the lining of your gut, it feeds your immune system and it triggers protein synthesis. DO IT! DO IT!

[video=youtube_share;JoqDYcCDOTg]http://youtu.be/JoqDYcCDOTg[/video]

tommurph said:
Dang bro! Sorry your sick! It sucks being sick on cycle, makes it real hard to train. I got so sick on my last cycle of EPI/Tren, it was like the worst flu. I don't think I've ever been that sick! I don't know if it was the cycle or I just caught something.
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Same goes for you get some L-Glutamine. Look it up guys you will be astounded what good glutamine can do. It also deters muscle breakdown when in your blood stream. Glutamine is the amino acid in the muscle that the body breaks down to make glucose when you are in a catabolic state.
Tagger said:
Bahahaha I know what you mean and I thought, well if it happens, it may help Lol.

You know, I really don't know. Lmao!
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Me either but how in the heck did you get 11874410 rep points no wonder you have 5 rep achievement badges. I am so uncool, I need you to rep me daily so i can get a rep badge. LOL
 
MrKleen73 said:
L-GLUTAMINE!!!!! Vit C is baby food compared to L Glutamine. You should be taking in an extra 10g a day minimum on any cycle to avoid what they call Test Flu. Hell you should be taking in an extra 10g a day EVERY day. It repairs the lining of your gut, it feeds your immune system and it triggers protein synthesis. DO IT! DO IT!

[video=youtube_share;JoqDYcCDOTg]http://youtu.be/JoqDYcCDOTg[/video]


Same goes for you get some L-Glutamine. Look it up guys you will be astounded what good glutamine can do. It also deters muscle breakdown when in your blood stream. Glutamine is the amino acid in the muscle that the body breaks down to make glucose when you are in a catabolic state.

Me either but how in the heck did you get 11874410 rep points no wonder you have 5 rep achievement badges. I am so uncool, I need you to rep me daily so i can get a rep badge. LOL
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Will do! Gonna pick some up today!
 
You guys should look at Muscle Fiber by FINAFLEX. Has the Glutamine you need and keeps you regular. Everyone who logged it wants more.
 
Mr Kleen always has some good ass advice. If you ever want to start a knowledge log, I'll join!
 
turff49 said:
You guys should look at Muscle Fiber by FINAFLEX. Has the Glutamine you need and keeps you regular. Everyone who logged it wants more.
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Thanks for the info!
 
Tagger said:
Mr Kleen always has some good ass advice. If you ever want to start a knowledge log, I'll join!
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Heck yeah he does! I'll join too!!

Hope you feel better Tagger!
 
Sickness is for the birds!! Tagger I think some of the worst times I've been sick were when I was on cycle. Not sure why but it happens. Knock on wood I haven't been yet this round !! Hope you get to feeling better man!
 
Here is a little update picture and I am roughly 2.5 weeks from vacation!

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Lookin' good, Tagger! 2 weeks to go then you can gain a little of that fat back on your cruise. Lol!
 
Leaning out pretty good man!
 
Also, I can finally say I am getting rid of my Xbox. It took some time to finally do it, but I know it will be way better in the long run!
 
Plus I will be able to dedicate more time in other places. Way more time lol
 
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