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Swol and Boone's Quest To Get Hyooooge

NattyForLife said:
So if uncapping, would it even be worth it?
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I'm not sure, but dsade (Gut Health formulator) might be able to answer that question.

You could also add things like yogurt, kefir, sauerkraut, and kimchi to your diet for probiotics.
 
NattyForLife have you tried swallowing pills in yogurt or something soft like that that you wouldn't chew? Applesauce?
 
NattyForLife said:
Quick question, is gut health capsules?
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Yessir

Dma378 said:
How'd you like the Pendlays?
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Loved them! My upper back is shot, focused more on a good contraction and being explosive

The Solution said:
Nice work
hope you did not snap your back in the process :)

enjoy some big eats today sir.
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No back snappage! Form was 10x better than last time, very proud of myself

breezy11 said:
I'm not sure how it'd taste, but it would probably lose some effectiveness. A lot of probiotic products have enteric coated capsules (Gut Health uses Entricaps), because certain probiotic bacteria need protection in order to survive exposure to gastric fluid.
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This ^ I believe Enzymes are the same way, iirc
 
Lol, thoroughly enjoyed myself. Had four slices of pie just now, 2 banana cream and 2 chocolate pudding. So effing good. Went back and guestimates at my macros to get a good laugh, and I did some serious damage I think lol. Nothing a little magnitropin, recompadrol and defuse can't take care of ;)

I <3 thanksgiving

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Hahaha swol you're a monster with those deads. I'm all excited about 315 and you're throwing 400.

Bout to finish my 2hr marathon and begin the feasting! Two poops already today too so there's unlimited room for gainz.
 
Swolbraham said:
Lol, thoroughly enjoyed myself. Had four slices of pie just now, 2 banana cream and 2 chocolate pudding. So effing good. Went back and guestimates at my macros to get a good laugh, and I did some serious damage I think lol. Nothing a little magnitropin, recompadrol and defuse can't take care of ;) I <3 thanksgiving <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=110496"/>
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gotta love the one meal macro destruction. Hitting some defuse/recomp/met powder myself. Love that combo.
 
booneman77 said:
gotta love the one meal macro destruction. Hitting some defuse/recomp/met powder myself. Love that combo.
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How do you like met powder?

And guys, our Myokem Black Friday sale is up! Invalid Link Removed and use the code "BLACKFRIDAY40" for 40% of . Magnitropin for less than $40!!
 
NattyForLife said:
Ok, just making sure! I cant swallow pills, so i uncap stuff! You think it would tast horrible uncapped?
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kbayne said:
Probably not if it loses its effectiveness (certain ingredient(s))
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^^^
Honestly i can swallow gut health with no water at all.
I use to be HORRIBLE at swallowing pills. just place in mouth and chase with water. You will learn over time, or try to mix up in something like a yogurt or applesauce.

Swole
i should neg you for tracking on thanksgiving or even inputting something into MFP lol.
 
Lol I never said I'm not enjoying. I just wanted to estimate to see what's its at

IDGAF that I went over lol its once in awhile. As Bob said, I'm not getting paid for it. Thoroughly enjoyed myself and I'm stuffed
 
Swolbraham said:
Lol I never said I'm not enjoying. I just wanted to estimate to see what's its at

IDGAF that I went over lol its once in awhile. As Bob said, I'm not getting paid for it. Thoroughly enjoyed myself and I'm stuffed
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the point is why even bother seeing the intake, not going to matter. Keep on growing and eating
You and me BOTH need to grow!
 
Haha I love seeing roughly how much I ate on a giant meal like that. It's entertaining. When I went on vacation I looked up the first junk food I had eaten in my 7mo cut just to see... It was a 1200 kcal Cinnabon ha. Talk about getting vacation started right.

The other thing is sometimes you see that you didn't go as crazy as you thought. Filling foods can feel like 10000kcals but actually be only like 3000.
 
Yeah I was more curious than anything else, not like it would have changed my approach to today lol

I hit a PR and had a ridiculous workout so I'm happy and tomorrow it'll be fuel for an awesome session
 
Ended up lifting in the basement for like 2hrs today ha. Gained 5lb so far, pooped out 1.5, and now on to dessert. So far an average showing. Might have to eat more when I go home tonight ;)
 
haha i forgot to weigh myself!

btw, you guys should head over to SuppTalk.com and join the forum there too. we'll be having a presence there as well
 
Haven't let a poo out either yet and I really feel the need to lol
 
The Solution said:
Dead Srs... I have always been like this.. maybe 3-4 when cutting.
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Holy cow, thats crazy! This may be total broscience, but this is a question? Like yourself, you dont "go" often, does having food set in your stomach, small intestine, large intestine for that long(like yourself) promote easier fat storage???
 
NattyForLife said:
Ok, just making sure! I cant swallow pills, so i uncap stuff! You think it would tast horrible uncapped?
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breezy11 said:
I'm not sure how it'd taste, but it would probably lose some effectiveness. A lot of probiotic products have enteric coated capsules (Gut Health uses Entericaps), because certain probiotic bacteria need protection in order to survive exposure to gastric fluid.
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NattyForLife said:
So if uncapping, would it even be worth it?
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kbayne said:
Probably not if it loses its effectiveness (certain ingredient(s))
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breezy11 said:
I'm not sure, but dsade (Gut Health formulator) might be able to answer that question. You could also add things like yogurt, kefir, sauerkraut, and kimchi to your diet for probiotics.
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Any input on this would be very appreciated dsade
 
The Solution said:
i go once every 2-3 days most days.. my bowel system sucks. But lol at full off one meal boone. no wonder you always gonna be under 160 pounds :)
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where did I say I was full off one meal ha? And I'm sitting 190-195 right now woo
 
Hilarious dessert at my gf's. Had to eat one. Cake and icing filled.
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NattyForLife said:
Any input on this would be very appreciated dsade
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SOme of the strains used are acid resistant, but for the others you will definitely lose some effectiveness by taking them out of their entericap shell. I don't have a solid loss percentage, but if you absolutely cannot handle the capsule, then you should double your dose.
 
hmmmm debating on asking for this for xmas, what do you guys think:
breezy11 would be useful since a coach can track your power, weight lifted, velocity, force etc. and it can essentially tell you if you;re lifting too heavy or too light and tracks the workouts. curious to your thoughts too?

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[video=youtube;9GhhPGSL73E]https://www.youtube.com/watch?v=9GhhPGSL73E[/video]
 
Swolbraham said:
yeah a bunch of pro teams use it now too. like the st louis cardinals and the redskins.. definitely interesting and i'll save $60 if i order it
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Save the sixty and order it! I was looking at that same unit lol

We've spent a ton of money on Christmas already lol so I don't know if I can justify getting it
 
Not sure how applicable it would be to someone into bodybuilding though. Powerlifting or a true performance sport, yes it would be great because it can tell you when you're not going to the desired intensity but for a bb it's not necessarily the right tool.
 
That said I would def wanna see someone use it tho ha
 
tyga tyga said:
Save the sixty and order it! I was looking at that same unit lol

We've spent a ton of money on Christmas already lol so I don't know if I can justify getting it
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haha imma get it. youre right saving $60 is to good to pass up. I'll definitely use it too to track bench, ohp, squats and deads, leg press too.
 
booneman77 said:
Not sure how applicable it would be to someone into bodybuilding though. Powerlifting or a true performance sport, yes it would be great because it can tell you when you're not going to the desired intensity but for a bb it's not necessarily the right tool.
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could be helpful bodybuilding wise. tells you if the weights to heavy, tracks total volume too. i think imma get it
 
dsade said:
SOme of the strains used are acid resistant, but for the others you will definitely lose some effectiveness by taking them out of their entericap shell. I don't have a solid loss percentage, but if you absolutely cannot handle the capsule, then you should double your dose.
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Thanks a ton my man! Now if i could only find some! Lol

Anybody know of anyone who has stock?
 
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