Variance
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Hi. I'd like to use this thread to keep track of my cycle on Superdrol. I've spent alot of time absorbing information in preparation for this.
About me:
I'm Asian. I thought I was a pure ecto until I put on near 20 pounds by being consistent with my martial arts fitness training and supplements(protein/creatine) since August 05. (I was 120 - 125. I'm now 140 - 144). Im looking to gain strength and mass to get to a proportioned build and then after PCT focus on speed/HIT training for martial arts again.
but it still doesnt feel or look like I've gained that much.
Current Pic as of this post:
Physical Stats:
Height: 5'7"
Current Weight: 144lb (after subtracting for clothes)
Cholesterol level: 39/76 HDL/LDL (Blood work before I started RYR/CoQ10 4 weeks ago)
Goals:
Hoping to gain 5 - 10lb of muscle if not more.
The Stack:
* 10mg ED x 2/3 Weeks...Megadrol (depends how my joints/ligaments are doing at end of the second week)
* 6g ed........................Good Quality EFAs
* 3g ed........................Glucosamine
* 2g ed........................MSM
* 20mg ed....................Hyaluronic Acid
* 1.2g.........................Red Yeast Rice
* 2.5g.........................N-Acetyl Cysteine
* 8x2.2g.......................BCAAs
* 1.5g.........................Milk Thistle
* 3g............................L-Theanine
* 4g.............................MCHC (best source of calcium?)
* 125mg........................RLA/RDHLA Extended Release
* 8caps........................OrthoCore (Good Multivitamin)
On Hand for Postcycle or Unforseen Contradindications:
* Nolvadex
* Rebound XT
Diet/Major Meals/Nutrition:
* 2 - 4 Cups of Oatmeal Every Day. (44g complex carbs per cup)
* Lots of Steaks / Chicken Breasts / Red Potatoes / White rice.
* Whey Protein before sleep and in the morning.
* OJ in the morn.
Easily over 3500 calories a day.
Training Schedule:
* First Week.. Upper/Lower split. one day upper. one day lower.
* Second Week.. Haven't finalized it yet.
* Third Week.. depends if my joints/ligaments are feeling like crap.
Workout will last at least 60 minutes.
I will also be doing HIT twice a week for martial arts.
comments, criticism, suggestions, questions etc are most welcome.
About me:
I'm Asian. I thought I was a pure ecto until I put on near 20 pounds by being consistent with my martial arts fitness training and supplements(protein/creatine) since August 05. (I was 120 - 125. I'm now 140 - 144). Im looking to gain strength and mass to get to a proportioned build and then after PCT focus on speed/HIT training for martial arts again.
but it still doesnt feel or look like I've gained that much.
Current Pic as of this post:
Physical Stats:
Height: 5'7"
Current Weight: 144lb (after subtracting for clothes)
Cholesterol level: 39/76 HDL/LDL (Blood work before I started RYR/CoQ10 4 weeks ago)
Goals:
Hoping to gain 5 - 10lb of muscle if not more.
The Stack:
* 10mg ED x 2/3 Weeks...Megadrol (depends how my joints/ligaments are doing at end of the second week)
* 6g ed........................Good Quality EFAs
* 3g ed........................Glucosamine
* 2g ed........................MSM
* 20mg ed....................Hyaluronic Acid
* 1.2g.........................Red Yeast Rice
* 2.5g.........................N-Acetyl Cysteine
* 8x2.2g.......................BCAAs
* 1.5g.........................Milk Thistle
* 3g............................L-Theanine
* 4g.............................MCHC (best source of calcium?)
* 125mg........................RLA/RDHLA Extended Release
* 8caps........................OrthoCore (Good Multivitamin)
On Hand for Postcycle or Unforseen Contradindications:
* Nolvadex
* Rebound XT
Diet/Major Meals/Nutrition:
* 2 - 4 Cups of Oatmeal Every Day. (44g complex carbs per cup)
* Lots of Steaks / Chicken Breasts / Red Potatoes / White rice.
* Whey Protein before sleep and in the morning.
* OJ in the morn.
Easily over 3500 calories a day.
Training Schedule:
* First Week.. Upper/Lower split. one day upper. one day lower.
* Second Week.. Haven't finalized it yet.
* Third Week.. depends if my joints/ligaments are feeling like crap.
Workout will last at least 60 minutes.
I will also be doing HIT twice a week for martial arts.
comments, criticism, suggestions, questions etc are most welcome.