Variance
New member
Hi. I'd like to use this thread to keep track of my cycle on Superdrol. I've spent alot of time absorbing information in preparation for this.
About me:
I'm Asian. I thought I was a pure ecto until I put on near 20 pounds by being consistent with my martial arts fitness training and supplements(protein/creatine) since August 05. (I was 120 - 125. I'm now 140 - 144). Im looking to gain strength and mass to get to a proportioned build and then after PCT focus on speed/HIT training for martial arts again.
but it still doesnt feel or look like I've gained that much.
Current Pic as of this post:
Invalid Link Removed
Physical Stats:
Height: 5'7"
Current Weight: 144lb (after subtracting for clothes)
Cholesterol level: 39/76 HDL/LDL (Blood work before I started RYR/CoQ10 4 weeks ago)
Goals:
Hoping to gain 5 - 10lb of muscle if not more.
The Stack:
* 10mg ED x 2/3 Weeks...Megadrol (depends how my joints/ligaments are doing at end of the second week)
* 6g ed........................Good Quality EFAs
* 3g ed........................Glucosamine
* 2g ed........................MSM
* 20mg ed....................Hyaluronic Acid
* 1.2g.........................Red Yeast Rice
* 2.5g.........................N-Acetyl Cysteine
* 8x2.2g.......................BCAAs
* 1.5g.........................Milk Thistle
* 3g............................L-Theanine
* 4g.............................MCHC (best source of calcium?)
* 125mg........................RLA/RDHLA Extended Release
* 8caps........................OrthoCore (Good Multivitamin)
On Hand for Postcycle or Unforseen Contradindications:
* Nolvadex
* Rebound XT
Diet/Major Meals/Nutrition:
* 2 - 4 Cups of Oatmeal Every Day. (44g complex carbs per cup)
* Lots of Steaks / Chicken Breasts / Red Potatoes / White rice.
* Whey Protein before sleep and in the morning.
* OJ in the morn.
Easily over 3500 calories a day.
Training Schedule:
* First Week.. Upper/Lower split. one day upper. one day lower.
* Second Week.. Haven't finalized it yet.
* Third Week.. depends if my joints/ligaments are feeling like crap.
Workout will last at least 60 minutes.
I will also be doing HIT twice a week for martial arts.
comments, criticism, suggestions, questions etc are most welcome.
About me:
I'm Asian. I thought I was a pure ecto until I put on near 20 pounds by being consistent with my martial arts fitness training and supplements(protein/creatine) since August 05. (I was 120 - 125. I'm now 140 - 144). Im looking to gain strength and mass to get to a proportioned build and then after PCT focus on speed/HIT training for martial arts again.
but it still doesnt feel or look like I've gained that much.
Current Pic as of this post:
Invalid Link Removed
Physical Stats:
Height: 5'7"
Current Weight: 144lb (after subtracting for clothes)
Cholesterol level: 39/76 HDL/LDL (Blood work before I started RYR/CoQ10 4 weeks ago)
Goals:
Hoping to gain 5 - 10lb of muscle if not more.
The Stack:
* 10mg ED x 2/3 Weeks...Megadrol (depends how my joints/ligaments are doing at end of the second week)
* 6g ed........................Good Quality EFAs
* 3g ed........................Glucosamine
* 2g ed........................MSM
* 20mg ed....................Hyaluronic Acid
* 1.2g.........................Red Yeast Rice
* 2.5g.........................N-Acetyl Cysteine
* 8x2.2g.......................BCAAs
* 1.5g.........................Milk Thistle
* 3g............................L-Theanine
* 4g.............................MCHC (best source of calcium?)
* 125mg........................RLA/RDHLA Extended Release
* 8caps........................OrthoCore (Good Multivitamin)
On Hand for Postcycle or Unforseen Contradindications:
* Nolvadex
* Rebound XT
Diet/Major Meals/Nutrition:
* 2 - 4 Cups of Oatmeal Every Day. (44g complex carbs per cup)
* Lots of Steaks / Chicken Breasts / Red Potatoes / White rice.
* Whey Protein before sleep and in the morning.
* OJ in the morn.
Easily over 3500 calories a day.
Training Schedule:
* First Week.. Upper/Lower split. one day upper. one day lower.
* Second Week.. Haven't finalized it yet.
* Third Week.. depends if my joints/ligaments are feeling like crap.
Workout will last at least 60 minutes.
I will also be doing HIT twice a week for martial arts.
comments, criticism, suggestions, questions etc are most welcome.