So for the past 13 years I've been self-treating my adrenals with 20-25mg of hydrocortisone ramped down throughout the day. I ran out a couple weeks back and just kept going about my business. Decided to see how I felt, and I feel fine. Never thought that would happen after being on it for so long. I'm thinking of staying off it now due to it's effects on water retention, etc. Pretty crazy. Thought for sure I must've hindered my adrenals' natural output quite a bit after being on for so long.