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Start of New Cycle

That's where the supraspinatus is... I wouldn't do any exercise that is painful with it, besides the usual rotator rehab (best only the external rotations).
 
jtmass said:
I did a 10k walk once and promised myself to never do it again..
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Walking for me is just normal. I just hate having to slow down for the wife. Being a grunt in the Army we walked where we had to go, and then to get home we had to walk back.
 
DemntedCowboy said:
Walking for me is just normal. I just hate having to slow down for the wife. Being a grunt in the Army we walked where we had to go, and then to get home we had to walk back.
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Long story...but i walked from Cleveland to Youngstown once...in December...sucked so so so bad
 
swimfan65 said:
You have no idea...two days
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Oh, but I do. Try walking 20k one way in 140 degree heat in Iraq, and 20k back to your base after being out on a rooftop for 6 hours in a firefight. I like the heat, as long as you can stay hydrated. But the cold just sucks all the way around.
 
DemntedCowboy said:
Oh, but I do. Try walking 20k one way in 140 degree heat in Iraq, and 20k back to your base after being out on a rooftop for 6 hours in a firefight. I like the heat, as long as you can stay hydrated. But the cold just sucks all the way around.
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Im the same way. I can handle heat no problem but the cold sucks all the life out of me
 
DemntedCowboy said:
Oh, but I do. Try walking 20k one way in 140 degree heat in Iraq, and 20k back to your base after being out on a rooftop for 6 hours in a firefight. I like the heat, as long as you can stay hydrated. But the cold just sucks all the way around.
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Youre legit bro.... After all youve been through man you're still banging at life. You have the heart of a lion my brother and have overcome many things that would have destroyed most people.
 
Godstrength said:
Youre legit bro.... After all youve been through man you're still banging at life. You have the heart of a lion my brother and have overcome many things that would have destroyed most people.
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Funny you say that. My drill sergeant in basic said the same thing years ago. He said Toups you may never have what these guys have, but you got heart and thats gonna get you far in your career.
Guess, he was right it got me to SGT and 10 years of service before getting medically retired. Had I not got hurt I would be re-upping next month for the last time. I would have 18 years in, and would be on the tail end of my career as an Infantryman.
 
I'm bassackwards too. I love the cold, hate the heat. I live in Louisiana too so, pretty much hot all the time.

I can always put on more clothes, I can only get so naked.
 
I'm bassackwards too. I love the cold, hate the heat. I live in Louisiana too so, pretty much hot all the time.

I can always put on more clothes, I can only get so naked.
 
Thinking, I may take a que from BEAST73. Take a few days off, let my body recover, and just do some light walking/jogging in the evening, and come back strong on Monday. Lots of little pulls and aches that have been hurting lately. Think I just need a few days off to let my body adjust. And just see how my weight goes over the next few days.
 
Codybenz said:
I'm bassackwards too. I love the cold, hate the heat. I live in Louisiana too so, pretty much hot all the time.

I can always put on more clothes, I can only get so naked.
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I wish I could move back home to Louisiana but with the wife's MS, the cooler climate is helpful for her. So I gotta stick to visits during Christmas when it gets really cold here. Plus, with the nerve damage in my face, I have to wear a mask anytime it gets to 32 degrees or below. Do you have any idea how hard it is to walk into a store, bank, mall, etc. in Detroit wearing a mask
 
Not as much as yesterday, but it got cold and had to cut it short. Suppose to get down to 49 tonight.Invalid Link Removed
 
Whats really weird if you look at the speed. I was walking faster than my wife biked today. How is that even possible. LolInvalid Link Removed
 
21marine said:
Lol I was just watching that game and thinking the same thing.
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Well, there goes our bid for the National Championship. With Georgia next week and Alabama the week after that. And by the way did you see what Alabama did to Arkansas today. They beat them like a redheaded stepsister baby momma Aunt. Lol
 
Lol, only answer Coach O has is this.

Reporter" what can you say about tonight's game coach"

Oregeron" well bagsjdkdlkakslldmd teamwork dhanabdkdmsbdndn go tigers."

If anybody has heard him talk you know what I'm talking about
 
Lol, only answer Coach O has is this.

Reporter" what can you say about tonight's game coach"

Oregeron" well bagsjdkdlkakslldmd teamwork dhanabdkdmsbdndn go tigers."

If anybody has heard him talk you know what I'm talking about
 
Codybenz said:
Lol, only answer Coach O has is this.

Reporter" what can you say about tonight's game coach"

Oregeron" well bagsjdkdlkakslldmd teamwork dhanabdkdmsbdndn go tigers."

If anybody has heard him talk you know what I'm talking about
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He is a COONASS from South Lafouche of course we need a translator
 
Lol, look half my family can't even speak English, they speak that Cajun only. But he got
Something else going on besides the Cajun.
 
Codybenz said:
Lol, look half my family can't even speak English, they speak that Cajun only. But he got
Something else going on besides the Cajun.
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He got the Bobby Hebert effect. I know the family thing though. I got alot of family in Bourg that still dont speak English
 
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