TylerDurden7 Member Feb 10, 2010 #1 Is it bad to squat the day following a glute injection of test if the site is sore?
EasyEJL Never enough Feb 10, 2010 #2 no, because there is no telling how long it will be sore for, so may as well man up and do it.
bengelha Member Feb 10, 2010 #4 I just go with my quads, left right left and I always workout that day if it is my squat day, today was bench.
I just go with my quads, left right left and I always workout that day if it is my squat day, today was bench.
GeekPoop Well-known member Feb 10, 2010 #5 only spot that bothers me is shoulders when i have to press or something like that. you should be fine
only spot that bothers me is shoulders when i have to press or something like that. you should be fine
