Guest viewing is limited

Smokers road to 1st plm

  • Thread starter Thread starter smoker145
  • Start date Start date
Thinking bout jumping on ph kit by forerunner labs. Looks pretty solid and it includes a pct. it's not too expensive so it's a possibility. Still have some researching to do
 
Will a PH and your money be more effective now or in a year when you are stronger and more technical? That's the question I ask.. Do you need it?
 
Get older, like 25 years old. Get stronger. Get smarter. Like, a lot smarter.
 
Best on his team or in the league? Lord, please tell me it's the former.

League. All this guy does is complete passes, throw Tds, only throw 2 picks this year, having first down runs, do I need to continue?

7 Td in ine game
Leading his team into the playoffs after a 4 win season,

Nick foles is gonna lose out to Peyton but he has a case no question
 
I thought you said Vick would be in the game tonight? Is that bc they will blow out the bears?
 
I thought you said Vick would be in the game tonight? Is that bc they will blow out the bears?

I never specified how or why he'd be in the game.

But nick foles is a franchise qb and is punching his ticket to the playoffs when he slaughters the cowboys
 
PR bench day

Worked up to
235x1
235x5 slingshot

Boss pushed me and it was a good day.
 
My gmom made golabki. It's a common dish but I haven't has it in awhile.

It's a good Christmas
 
Haven't done lower mobility since comp....

It's been a bish to get warned up for deads
 
Deads 5 week

205x5
245x5
275 x3
275x2

All were hook grip
Snatch
145x6
195x5
215x6

Shrugs 70
3x10

Hypers
3x10

Not a bad day
 
Ohp/squat day tomorrow

Sat and Sunday off, then 3s week.

I'm trying to hit up that special gym with Robbie if he cN bring more than 1 person.. He's bringing my boss
 
Rob, me, and my boss shall bench Monday.

After that, you won't hear rob talk any sht about him
 
Back
Top