Smokers road to 1st plm

  • Thread starter Thread starter smoker145
  • Start date Start date
Thinking bout jumping on ph kit by forerunner labs. Looks pretty solid and it includes a pct. it's not too expensive so it's a possibility. Still have some researching to do
 
Will a PH and your money be more effective now or in a year when you are stronger and more technical? That's the question I ask.. Do you need it?
 
Get older, like 25 years old. Get stronger. Get smarter. Like, a lot smarter.
 
CincyKiller45 said:
Best on his team or in the league? Lord, please tell me it's the former.
Click to expand...

League. All this guy does is complete passes, throw Tds, only throw 2 picks this year, having first down runs, do I need to continue?

7 Td in ine game
Leading his team into the playoffs after a 4 win season,

Nick foles is gonna lose out to Peyton but he has a case no question
 
I thought you said Vick would be in the game tonight? Is that bc they will blow out the bears?
 
rob112 said:
I thought you said Vick would be in the game tonight? Is that bc they will blow out the bears?
Click to expand...

I never specified how or why he'd be in the game.

But nick foles is a franchise qb and is punching his ticket to the playoffs when he slaughters the cowboys
 
PR bench day

Worked up to
235x1
235x5 slingshot

Boss pushed me and it was a good day.
 
My gmom made golabki. It's a common dish but I haven't has it in awhile.

It's a good Christmas
 
Haven't done lower mobility since comp....

It's been a bish to get warned up for deads
 
Deads 5 week

205x5
245x5
275 x3
275x2

All were hook grip
Snatch
145x6
195x5
215x6

Shrugs 70
3x10

Hypers
3x10

Not a bad day
 
Ohp/squat day tomorrow

Sat and Sunday off, then 3s week.

I'm trying to hit up that special gym with Robbie if he cN bring more than 1 person.. He's bringing my boss
 
Rob, me, and my boss shall bench Monday.

After that, you won't hear rob talk any sht about him
 
You must log in or register to reply here.
Back
Top