That is awesome….We knew you would crush it, and two state records ….now that’s the way to do it. And you deserve it brother, after all that hard work that’s the ultimate prize. So congratulations Champ.
Thanks guys! This went really well and there was a ton of work put in since last year. Gonna keep the coal rolling!!!!
Im gonna post it when i get the meet pics from photographer. That bar moved fast and full of intent!
Thanks beother!
The very same. That song maintains effectiveness over the years, timeless……
Maybe 3 wheels by november. Actually, yes, 100% by november at latestcrazy proud of you man, I've never seen a 300lb OHP in real life. but now all I can think about is how bad I want to see you hit 3 wheels
what kind are you using? I haven't had any in stock for like over a year and have been thinking about it again lately.
Absolutely impressive….a 295 OHP followed by a 300…when you go for the 315 you need to see if someone can video that. That’s as impressive as some of your bench numbers to me.
Skull Smash is one of the best brands IMO. Quality strength, good smell, solid active life and actually priced realistically. Not like some of this boutique, overpriced garbage made for kids who fail to realize we’re just huffing chemicals to drive an adrenaline response.Maybe 3 wheels by november. Actually, yes, 100% by november at latest
Ive been huffing skull smash lately. Tasty.
next PR will come when you fire this up bro. if this doesn't send you straight to 3 wheels then I'm not sure what possibly could. the sax solo seals the deal.
Just get the classic blue one, unless you want a particular scent added or need it extra strong or weak.
at one point I couldn't figure out why my gym bag smelled like piss and then I realized some of the powder had spilled lol.
I can see it now, "Babe, did you happen to see a cat piss in my workout bag????"
I like formula 420. Cuz im a stoner lol
True story, had to throw out a bag and sleeves cuz the damn cat decided to mark my **** lol
Thanks Chris, leaning out (a “recomp” if you will), dropped the aggressive feeding. Running low dose test and 2iu GH for a bit before pulling bloods. This is a good time to shred up a little bit especially with this damn heat. When performance begins to take a hit ill slowly bump up cals.
Took 2 weeks off post meet and just had full body bro pump sessions without logging. Probably could have used another week tbh. Switching gears to these high volume sets was pure hell but got it done. Went to MT to visit fam the past few weeks and get some river floating and time away from the congestion of non-brained humans, that was much needed. Had to go to a commercial gym for the first time in a loooong while, man that was exciting! Have my first true deload of this block coming this week and it is welcomed. My body has made the transition at this point and looking/feeling swole
Yeah man getting away and enjoying nature does so much for the soul and body. My wife and I try at least once a month to just go to a river, a lake, or falls and just de-stress. It really is refreshing and rejuvenating.Took 2 weeks off post meet and just had full body bro pump sessions without logging. Probably could have used another week tbh. Switching gears to these high volume sets was pure hell but got it done. Went to MT to visit fam the past few weeks and get some river floating and time away from the congestion of non-brained humans, that was much needed. Had to go to a commercial gym for the first time in a loooong while, man that was exciting! Have my first true deload of this block coming this week and it is welcomed. My body has made the transition at this point and looking/feeling swole
If we don’t unplug we go crazyYeah man getting away and enjoying nature does so much for the soul and body. My wife and I try at least once a month to just go to a river, a lake, or falls and just de-stress. It really is refreshing and rejuvenating.
after enough years on here it seems like everyone is human and it always ebbs and flows. I've noticed everyone gets a bit of burnout (whether its CNS, just mental/boredom, both, etc) and just staying active for a brief stint makes it easier to come back to the barbell when the fire is lit again. I've always said that 9 out of 10 of my sessions are probably more out of discipline and internal drive than a desire to go beat myself up, but those 9 build into that 10th great session where everything aligns. I think its one of the reasons I like the cut/bulk or cut/strength approach, it lets me reset and change gears from time to time to fend off boredom or fatigue.Took 2 weeks off post meet and just had full body bro pump sessions without logging. Probably could have used another week tbh. Switching gears to these high volume sets was pure hell but got it done. Went to MT to visit fam the past few weeks and get some river floating and time away from the congestion of non-brained humans, that was much needed. Had to go to a commercial gym for the first time in a loooong while, man that was exciting! Have my first true deload of this block coming this week and it is welcomed. My body has made the transition at this point and looking/feeling swole
Garbage truck vs Ford Pinto
It’s in your longterm best interest after a meet to take it very easy for the first week, and typically 3-6 weeks with a lighter training plan. Give connective tissue a break & focus on things that you neglected during the peak.
Thanks gents! Strength dysmorphia is real, I felt very weak last month and sessions were brutal, got it done though. They just posted up the next meet, hard to believe I’m 13 weeks out already lol.
For real, it all is. I have to keep telling myself I'm not going to stop cutting until I hit some target bodyweights no matter how skinny I feel or how nervous I get standing in a stiff breeze.
I think that’s a wise move. I don’t see how you would make a PR without a similar amount of gear exposure, or at least a substantial overall dosage for you, and it’s too soon for that.Pulling the plug on the meet that’s 13 weeks away. Way too soon for every aspect. Time to keep building
Yeah definitely understandable….give your entire system time to recover from gear, like Hyde said, and gives you time to keep adding to that foundation that you’ve built.Pulling the plug on the meet that’s 13 weeks away. Way too soon for every aspect. Time to keep building
I think that’s a wise move. I don’t see how you would make a PR without a similar amount of gear exposure, or at least a substantial overall dosage for you, and it’s too soon for that.
But it is a perfect time to get back to hard base training to set up for that time a bit further down the line
Exactly, no way in hell I was ready to jump back in to the deep end right now. Reps and cluster sets it is for a whileYeah definitely understandable….give your entire system time to recover from gear, like Hyde said, and gives you time to keep adding to that foundation that you’ve built.
