Tonight did some shoulders:
Military Press: 95x18, 135x15, 185x12, 185x12, 185x12
Upright Row: 65x18, 95x15, 120x12, 120x12, 120x12
Side Cable Raise (B/L): 15x15, 10x15, 10x15, 5x15
Front DB Raise: 25x18, 35x12, 35x12, 35x12
Rear DB Raise (B/L): 17.5x12, 17.5x12, 17.5x12, 17.5x12
Military Press: 95x18, 135x15, 185x12, 185x12, 185x12
Upright Row: 65x18, 95x15, 120x12, 120x12, 120x12
Side Cable Raise (B/L): 15x15, 10x15, 10x15, 5x15
Front DB Raise: 25x18, 35x12, 35x12, 35x12
Rear DB Raise (B/L): 17.5x12, 17.5x12, 17.5x12, 17.5x12