SHR 9/8 Tips On Breaking Plateaus In The Three Core Moves....

[triceptor]

SHR 9/8 @ 9:00AM PT / 12:00PM ET

Tips On Breaking Plateaus In The Three Core Moves: Bench Press - Deadlift - Squat

Guest: Rob Regish

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[fightbackhxc]

I think the site needs updated, show isn't listed.

 

[mcelrod]

vertical loading pin

Where can I pick up the vertical loading pin for the hip belt or spud belt ?

 

[SweetLou321]

I think the site needs updated, show isn't listed.

Ive noticed this for like the last 5-6 shows

 

[Mixelflick]

Hey man, this is Rob Regish aka "Mixelflick"...

You can pick that up at ironmind.com. Specifically, you want the 15" Olympic loading pin + carbiner. Fantastic piece of equipment and makes loading/unloading a snap with the hip belt.

Hope that helps!