havent touched a weight(other than legs) in 2 months. going in for surgery next week. bone spur removal, clean up tendon and remove a chunk of cartilage. dr says 6 months no real weights. man im gonna be a skinny sh$t by the time i get back
Good luck, man. I took just 2 weeks off for the first time in like 5 years and that was hard enough for me, so I can't even fathom what you're going through. Prayers coming your way for the surgery for a quick recovery.
Good luck, man. I took just 2 weeks off for the first time in like 5 years and that was hard enough for me, so I can't even fathom what you're going through. Prayers coming your way for the surgery for a quick recovery.
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