LAH813
Member
I'm up 7lbs, I might be recovering a little better my endurance feels good but it's nothing I can definitely say... "there's no way this is in my head I'm on something"
7 lbs in 16 days is really really good man.
I'm up 7lbs, I might be recovering a little better my endurance feels good but it's nothing I can definitely say... "there's no way this is in my head I'm on something"
Anyone know why i might not be getting strength gains?
How does your training look like?
Over training -or not enough rest comes to mind. Even on PH's -or AAS you will need time to recover.
Muscles don't grow in the gym, they grow in the kitchen and in bed.
lol well, if your poppin hemorrhoids, we certainly can't blame you for pushing hard enough
A few days ago you said you were eating at or slightly above maintenance. Even if you bumped it up to 700 above, what did you expct to see change in a few days. This whole thread is starting to sound ridiculous. You set your expectations too high, werent eating enough from the start and who knows what else, now a few days later your eating better and have actually gave dmz time to kick in and poof your up 7lbs. Keep training, eating and finish your cycle and as long as your diet and training are not crap you'll be fine.I'm eating 700-1k over maintnance all clean
A few days ago you said you were eating at or slightly above maintenance. Even if you bumped it up to 700 above, what did you expct to see change in a few days. This whole thread is starting to sound ridiculous. You set your expectations too high, werent eating enough from the start and who knows what else, now a few days later your eating better and have actually gave dmz time to kick in and poof your up 7lbs. Keep training, eating and finish your cycle and as long as your diet and training are not crap you'll be fine.
Well keep it goingI started slightly above maintnance while I waited for it to start working....not that extraordinary.. the 15th I bumped it up to 700-1k over.
Keep apple cider vinegar in the bathroom and apply it a few times per day.
Works like a charm, trust me!
Keep apple cider vinegar in the bathroom and apply it a few times per day.
Works like a charm, trust me!
...but don't shove the bottle too far in.
Keep apple cider vinegar in the bathroom and apply it a few times per day.
Works like a charm, trust me!
does it burn?
I see what you did there, hahalol well, if your poppin hemorrhoids, we certainly can't blame you for pushing hard enough