Should i go ahead and bulk or continue cutting??, your opinion counts (pics)

Jordanbid

Jordanbid

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right now i wiegh 162ish before i wieghed 172 i know its not all fat loss... I really enjoy bulking because i want to continue with gains. Thanks for your opinions guys



BULKED>>
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NOW>>
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cut- LIGHTLY

up cals by about 300 but keep cardio high
 
thanks
 
I support that thought, schwellington. Yeah cardio sucks but your results will pay off. See what little modifications work for you, if your still interested in the "summer body" htne go balls to the wall come sept/oct
 
Continue cutting. Note: Diet is about ten times more important than loads of cardio. Get your diet right and you won't have to worry about much (if any) muscle loss during your cut.
 
ok i will probably just continue cutting i suppose plus iv been playing about 2-3 hours of basketball 3 days a weeks that would be a little too much cardio for me while bulking i think...
 
ya i definantly need some more mass thats forsure i do want to start bulking its just hard when i like to hoop alot lol and its hard enough eating all my meals for the day let alone making up for the cals iv burned
 
i suggest recomp. u can do it pretty much two ways. eat very clean but lots of it and keep BF the same, but gain muscle slowly

or you can bulk for two weeks, cut for one week. my 2 cents
 
Workout with weights 4-5 times a week, and try cardio 6 days a week; has worked wonders for me. Take a cruise week every so often to recover.
 
im thinking i might just flat out bulk in the next 3 or 4 weeks see if i can stay within a 500 calorie surplus so i dont gain too much fat.. i always tend to over eat on a bulk :/ im pretty much sick of the sun already so i probably wont be out much with my shirt off anyways lol thanks for your opinions guys
 
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