Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

SFreeds 8 Weeks to the Beach cut

kjscatch said:
I have severe chronic arthritis in my foot. Sucks. Haven't got a cortisone shot yet but thinking on it. Wife won't let me use peptides again even though she injected me with TB500 when I had shoulder surgery. Recovered quickly and doctor was amazed.
Click to expand...

What are your thoughts on using it for Osteoarthritis? It's definitely something I'll be looking into. I went into this thinking there was a problem that (worst case scenario) would require surgery. Not "Looks like arthritis. Did you want to start your cortisone shots today?"

But it could definitely be worse. I just gotta watch what I do weight-wise.
 
SFreed said:
And almost forgot hairygrandpa.......BP today was 113 / 63
Click to expand...

Never in my life I had such a low reading, that is near death I guess. How many valium did it take to get there?

kjscatch said:
I have severe chronic arthritis in my foot. Sucks. Haven't got a cortisone shot yet but thinking on it. Wife won't let me use peptides again even though she injected me with TB500 when I had shoulder surgery. Recovered quickly and doctor was amazed.
Click to expand...

This log becomes a cripple-gathering, LOL.

Me: 2 fugged up knees and one dubious shoulder. SFreed: One fugged up knee, one twisted testicle. kjscatch : One fugged up foot and a disobedient wife.
 
SFreed said:
What are your thoughts on using it for Osteoarthritis? It's definitely something I'll be looking into. I went into this thinking there was a problem that (worst case scenario) would require surgery. Not "Looks like arthritis. Did you want to start your cortisone shots today?"

But it could definitely be worse. I just gotta watch what I do weight-wise.
Click to expand...

Don't know what the studies say, but I do remember telling my wife that I wanted to try it again but closer to my foot because I noticed significant pain decrease while taking it in my foot. But.......I don't know if that's because I wasn't as active on it or not. That's why I always wanted to try it again.
 
hairygrandpa said:
Never in my life I had such a low reading, that is near death I guess. How many valium did it take to get there?



This log becomes a cripple-gathering, LOL.

Me: 2 fugged up knees and one dubious shoulder. SFreed: One fugged up knee, one twisted testicle. kjscatch : One fugged up foot and a disobedient wife.
Click to expand...

lmao!! What is the proper term for a group of cripples?? A trip of cripples?
 
SFreed said:
Which was the other thing he told me. I believe my running days are over, unfortunately. Looks like I'm starting the Studhorse cardio plan. SEX!!!
Click to expand...
Need to sit down with the wife and discuss this with her. She doesn't have to like it she just needs to help out your cardio health needs.
 
Yesterday was cardio and abs. 45 minutes LISS, looking for something that caused the least amount of aggravation, followed by 30 minutes for abs. Then did about 30 minutes of arms, just because it seemed like the thing to do. Rowing machine is definitely one I'll be using more (Thanks Tank999), but for some reason it's boring as h3ll!! They sit off by themselves in my gym, so maybe if I moved one someplace else it would help.

Radiate is still kicking a$$. I honestly thought I would build up a tolerance by now, but I sure haven't noticed it. And only 2 weeks left until vacation and today is my last day off before we leave. Not sure if I'll make it to the gym or not, but I will probably sneak away while my wife's not looking.
 
That's what I like to hear! Tolerance build ups are inevitable, but Radiate seems to develop a tolerance slower than the majority of other products.
 
Managed to hit the gym today for 90% 5 rep max HST. 15 minutes warmup on the treadmill then right into it. Got a pretty decent nights sleep and it showed in the workout. No finishing cardio, just 20 minutes in the sauna (that was the hottest I've ever seen it). Back home to finish stuff the wife wanted done.

Speaking of, what is it about women and getting ready for vacation? We're going to Florida in two weeks, strictly a beach vacation. I'll throw a couple of swimsuits, 6 pairs of shorts / t-shirts, 2 casual shirts, underwear, flip-flops and tennis shoes in a suit case on the Friday before we leave. My wife is packing now and scrubbing the house from top to bottom. Why?
 
SFreed said:
My wife is packing now and scrubbing the house from top to bottom. Why?
Click to expand...

Dude coming home to a clean house is so nice. I am not a clean freak by any means but we pick up and tidy stuff before we leave on weekends and come back on Sunday and everything is clean. It's just a good feeling knowing you don't have to do anything besides unpack.

It's crazy how much marriage and kids will change a man.
 
kjscatch said:
It's crazy how much marriage and kids will change a man.
Click to expand...

Yes, its unbelievable. Being suddenly responsible for kids and wife changes you completely.
I call it "puzzyfication", because suddenly, you prefer diplomacy over aggression -or intimidation when having problems with other people.
You are constantly reminded of your vulnerability. What happens if you go to jail and your family loses their dad? What if you have to pay for injuries caused by your action? What if I get injured?
It gave me panic attacks later in life, not blaming the family for it -but my inability to fully cope with the responsibility.
 
hairygrandpa said:
Yes, its unbelievable. Being suddenly responsible for kids and wife changes you completely.
I call it "puzzyfication", because suddenly, you prefer diplomacy over aggression -or intimidation when having problems with other people.
You are constantly reminded of your vulnerability. What happens if you go to jail and your family loses their dad? What if you have to pay for injuries caused by your action? What if I get injured?
It gave me panic attacks later in life, not blaming the family for it -but my inability to fully cope with the responsibility.
Click to expand...

I can relate with just about everything you said in this post HGP! Including (unfortunately) the panic attacks.
 
Sparkss said:
I can relate with just about everything you said in this post HGP! Including (unfortunately) the panic attacks.
Click to expand...

Something else happened.
Suddenly you are not the "bad boy" anymore, the reason you were attractive to your wife in the first place.
All that got me into a downward spiral, getting fatter and fatter, enclosing me in my office and basically die a slow death by immobility.
It took me 12 years to realize what happened -and why. Now I'm back in the game, working out regularly trying to "look life in the eye" and stand my ground.
Still far away from being as self assured as my former self, having existential fears and swallowing my anger and pride most of the time.
My son turned 18, making me breathe more freely -only have to worry about my daughter now, LOL.

I think I'm finally free when the children are out of the house, then I can be my true self again, an old fugger searching for adventure.
 
hairygrandpa said:
Something else happened.
Suddenly you are not the "bad boy" anymore, the reason you were attractive to your wife in the first place.
All that got me into a downward spiral, getting fatter and fatter, enclosing me in my office and basically die a slow death by immobility.
It took me 12 years to realize what happened -and why. Now I'm back in the game, working out regularly trying to "look life in the eye" and stand my ground.
Still far away from being as self assured as my former self, having existential fears and swallowing my anger and pride most of the time.
My son turned 18, making me breathe more freely -only have to worry about my daughter now, LOL.

I think I'm finally free when the children are out of the house, then I can be my true self again, an old fugger searching for adventure.
Click to expand...

My biggest issues came around when my kids moved out. All those years of raising kids, paying for kids, making sure they had everything they needed. Then one day they're gone. No more running kids here and there, no sporting events, nothing. For the first time in a really long time my wife and I had to spend time together. You thinks it's going to free you up, but not for me. It's like pulling a fish up from deep in the ocean. It isn't the pressure it has a problem with, but the lack of it that kills.

Took me several years to deal with it.
 
SFreed said:
My biggest issues came around when my kids moved out. All those years of raising kids, paying for kids, making sure they had everything they needed. Then one day they're gone. No more running kids here and there, no sporting events, nothing. For the first time in a really long time my wife and I had to spend time together. You thinks it's going to free you up, but not for me. It's like pulling a fish up from deep in the ocean. It isn't the pressure it has a problem with, but the lack of it that kills.

Took me several years to deal with it.
Click to expand...

Good point, will discover, later on, if its true for me too.
It will be harder for my wife to adapt to the sudden absence of kids, as her role is keeping the kids happy, my role is "only" providing the doe (and get panic attacks when discovering an investment went wrong ).
The best remedy for that would be grand kids visiting grandma, while grandpa tours the US, hehehe!
 
Tank999, you sir, are a gentleman! Really appreciate it. Keep an eye on your mail in a week or so. That strange package isn't necessarily from your ex.

Invalid Link Removed
 
hairygrandpa said:
Good point, will discover, later on, if its true for me too.
It will be harder for my wife to adapt to the sudden absence of kids, as her role is keeping the kids happy, my role is "only" providing the doe (and get panic attacks when discovering an investment went wrong ).
The best remedy for that would be grand kids visiting grandma, while grandpa tours the US, hehehe!
Click to expand...

My wife had the hardest time with the kids leaving the nest. I still have our oops at home so we are not kid free yet & being a grandfather is the best!
I don't really have a problem with it. as parents it's our jobs to raise our kids to be a useful part of society and I have to keep telling mom that we did a pretty good job of that! that makes her feel better.
 
95% of 5 rep max HST today, fueled by Radiate and Watermelon Limeade MaxReps!! Just one more workout, then a week of drop sets and it's off to Florida. Not gonna lie, this round seems to be kicking my a$$ more than normal. Wednesday is my scheduled cortisone shot, unless I re-schedule for after my vacation. Or just don't do it.

I haven't noticed any issues with the knee involving weights (I'm not doing squats this round), only cardio. Just can't run at this point. I have added in a couple different shrug exercises, because personally I think wide shoulders / big traps are a true sign of working out. Single arm BB shrugs on the Smith machine (120 lbs on the bar, 3 second hold at the top) and behind the back cable shrugs.

Tank mentioned it in his log, but the hunger suppression from Radiate is amazing. The last two days I've been up at 05:00 for work and haven't eaten anything until after 18:00, when I get home from work. I normally eat my first meal around 14:00, but the last couple of days I've had other stuff going on and just didn't eat. I think anybody who is trying to lose weight needs to give Radiate a shot. Especially once the new flavors hit.
 
Tweaked my back Tuesday and can't get in to see the Chiropractor, so haven't had a serious workout since. My gym time has been doing light weight, light cardio and sauna, hoping my back will magically pop back into place. Did step on the scale today and was at 188. Was really hoping my belly fat would have started to disappear around 190, but not yet. Another week and then it's vacation time, so the cut will continue at that point. Will most likely run another cycle around September, and would really like to be down around 180 before starting.
 
All I heard was, "my name is SFreed and my vag hurts"

Sorry to hear of your troubles. Back stuff is a bytch, but at least you are able to still exercise. So that's a positive.
 
ryane87 said:
All I heard was, "my name is SFreed and my vag hurts"

Sorry to hear of your troubles. Back stuff is a bytch, but at least you are able to still exercise. So that's a positive.
Click to expand...

Nice words of encouragement as always !!! Lmao

But yeah hurting your back sucks .. hope it heals up quick
 
SFreed said:
Tweaked my back Tuesday and can't get in to see the Chiropractor, so haven't had a serious workout since. My gym time has been doing light weight, light cardio and sauna, hoping my back will magically pop back into place. Did step on the scale today and was at 188. Was really hoping my belly fat would have started to disappear around 190, but not yet. Another week and then it's vacation time, so the cut will continue at that point. Will most likely run another cycle around September, and would really like to be down around 180 before starting.
Click to expand...

Here an animated pic for you SFreed , helps to overcome back pain. :)

Invalid Link Removed
 
ryane87 said:
All I heard was, "my name is SFreed and my vag hurts"

Sorry to hear of your troubles. Back stuff is a bytch, but at least you are able to still exercise. So that's a positive.
Click to expand...

I know, right?? Sucks getting old.
 
Fu cked up back sucks. I have had a few but not in awhile. Knock on wood!
You have a tens unit?
 
Studhorse said:
Fu cked up back sucks. I have had a few but not in awhile. Knock on wood!
You have a tens unit?
Click to expand...

No. I've just started having some back issues within the last few years. Been pretty lucky so far.
 
SFreed said:
No. I've just started having some back issues within the last few years. Been pretty lucky so far.
Click to expand...

Once I stopped doing heavy squats and deadlifts together, I have rarely had much back pain. Only had spasms once where I was out for about 4 days but couldn't lift for over a month. I will never give anyone **** about t back problems again. It's the worst.
 
hairygrandpa said:
Lol!

" The Cripplets" would be a cool name for a punk band.
Click to expand...

That's hilarious. The bad thing for me is this happened 10 years ago and I am only 32. Gets worse very year. Can't imagine how it's going to feel when I am as old as you guys. Seriously want to chop it off some days but I know that's nothing to joke about.
 
kjscatch said:
That's hilarious. The bad thing for me is this happened 10 years ago and I am only 32. Gets worse very year. Can't imagine how it's going to feel when I am as old as you guys. Seriously want to chop it off some days but I know that's nothing to joke about.
Click to expand...

We have to joke about it. At 53 it's either laugh about it or sit back and cry. And I'm too stubborn to just accept it. So I'll take all the jokes and shyt my brothers can dish out. I'm still better looking than most of them.
 
hairygrandpa said:
Never in my life I had such a low reading, that is near death I guess. How many valium did it take to get there?



This log becomes a cripple-gathering, LOL.

Me: 2 fugged up knees and one dubious shoulder. SFreed: One fugged up knee, one twisted testicle. kjscatch : One fugged up foot and a disobedient wife.
Click to expand...
Hey you are forgetting me 2 fugged up shoulders, painful testicles, and taint that randomly tasers it's self. Lol
 
Lmao! I forgot all about your electric taint! I'll stick with my arthritic knee and wonky back.
 
SFreed said:
We have to joke about it. At 53 it's either laugh about it or sit back and cry. And I'm too stubborn to just accept it. So I'll take all the jokes and shyt my brothers can dish out. I'm still better looking than most of them.
Click to expand...

SFreed said:
Lmao! I forgot all about your electric taint! I'll stick with my arthritic knee and wonky back.
Click to expand...

My English isn't sufficient to grasp the meaning of "electric taint". Here what google came up with:

Taint Zapper
An electrode consisting of at least two prongs, but usually more. Each prong is terminated with a conductive metal pin or socket used in aircraft harness connectors. With a voltage source connected all one has to do is touch prongs to taint area and an electric shock will be delivered.
Why aren't you walking properly?

Because I got hit with a handy taint zapper in my sleep, it really hurts.

 
hairygrandpa said:
My English isn't sufficient to grasp the meaning of "electric taint". Here what google came up with:

Taint Zapper
An electrode consisting of at least two prongs, but usually more. Each prong is terminated with a conductive metal pin or socket used in aircraft harness connectors. With a voltage source connected all one has to do is touch prongs to taint area and an electric shock will be delivered.
Why aren't you walking properly?

Because I got hit with a handy taint zapper in my sleep, it really hurts.
Click to expand...

Apparently rtmilburn gets a feeling much the same as an electric shock in the area between his sphincter and his scrotum ( the taint). Hopefully that description pleases the mods, and also proves helpful to our English as a second language friends.
 
SFreed said:
Apparently rtmilburn gets a feeling much the same as an electric shock in the area between his sphincter and his scrotum ( the taint). Hopefully that description pleases the mods, and also proves helpful to our English as a second language friends.
Click to expand...

Seriously? LMAO

Sounds like a nerve damage caused by rectal over stretching. rtmilburn , have you played with the fire extinguisher again?
 
SFreed said:
Lmao! I forgot all about your electric taint! I'll stick with my arthritic knee and wonky back.
Click to expand...
It's not pleasant :(
hairygrandpa said:
My English isn't sufficient to grasp the meaning of "electric taint". Here what google came up with:

Taint Zapper
An electrode consisting of at least two prongs, but usually more. Each prong is terminated with a conductive metal pin or socket used in aircraft harness connectors. With a voltage source connected all one has to do is touch prongs to taint area and an electric shock will be delivered.
Why aren't you walking properly?

Because I got hit with a handy taint zapper in my sleep, it really hurts.
Click to expand...

SFreed said:
Apparently rtmilburn gets a feeling much the same as an electric shock in the area between his sphincter and his scrotum ( the taint). Hopefully that description pleases the mods, and also proves helpful to our English as a second language friends.
Click to expand...
Hahaha LMFAO :)
 
rtmilburn said:
Not sure what more there is to tell. My taint random feels like it gets tazed and hurts like hell. Although if you got questions I'll answer.
Click to expand...

Actually, its a very common issue, see?

Invalid Link Removed
 
rtmilburn said:
Lol man I love that you are having a field day with this :)
Click to expand...

It's just really odd that you have something like this. I know how it feels to have a cramp in that area (taint), NOT funny at all!

Maybe it is actual electricity! You know, like an electric eel... :) Next time hold a 12V light bulb on the spot.
 
You must log in or register to reply here.
Back
Top