Yeah, I mean historically I also know I've been capable of much more, including close to 300# DL? I can't recall specifics, but it's in this log. But that was a different time. Similarly, squat has not been a focus really much at all until recently again, but as a younger man I had fair numbers.
But it felt really good to just do what I set out to do at this meet:
Commit, show up - not injured or injure myself during prep or comp - and put forward my best effort based on my numbers I had planned. And I succeeded on all fronts!
Thanks fellas!
And for fun / critique, here are my 3 top lifts. Feel free to analyze my form.
Squat:
Bench:
Deads:
