try taking passion flower and lemon balm as wellI take my osta upon waking up since I train morning fasted
Melatonin is 5mg
I also tried TSN sleep - melatonin 5mg + gaba in chewables
try taking passion flower and lemon balm as wellI take my osta upon waking up since I train morning fasted
Melatonin is 5mg
I also tried TSN sleep - melatonin 5mg + gaba in chewables
If my BP is high, that usually keeps me up or keeps me from sleeping good. It can possibly be the same issue with you.Anyone have a sleeping problem on osta? Can't sleep more than 4 hrs a night
I use zma with melatonin pre bed already
Osta doesn't affect my sleep. I try not to rely on sleep aids tbh, so limit my intake of melatonin & valerian etc.I take my osta upon waking up since I train morning fasted
Melatonin is 5mg
I also tried TSN sleep - melatonin 5mg + gaba in chewables
Half a benadryl tablet usually does the trick for me if natural sleep aids aren't working but a combo of lavender oil gelcaps, lemongrass balm, and zma does great for me.Caffeine only in the morning via coffee then pwo
No caffeine rest of the day lately
Usually a great sleeper but past week just been horrible. Wake up and can't fall back asleep not really wide awake but not tired
Not a good idea to rely on antihistamines for sleep aid, although I would definitely agree. You wake up groggy as hell though.Half a benadryl tablet usually does the trick for me if natural sleep aids aren't working but a combo of lavender oil gelcaps, lemongrass balm, and zma does great for me.
I agree, I'm not saying to use it every night but it works in a pinch. 6 hours felt like 12 on MKNot a good idea to rely on antihistamines for sleep aid, although I would definitely agree. You wake up groggy as hell though.
Never had better sleep than with MK 677.
I agree, and suggested MK-677 also.Not a good idea to rely on antihistamines for sleep aid, although I would definitely agree. You wake up groggy as hell though.
Never had better sleep than with MK 677.
I hate to even suggest this because of the addictive nature of it but phenibut could definitely get you the sleep that you are missing out on. It is not something that should be used every day, dependance and withdrawal are real concerns, but is good for the really tough nights when you absolutely need some rest.Caffeine only in the morning via coffee then pwo
No caffeine rest of the day lately
Usually a great sleeper but past week just been horrible. Wake up and can't fall back asleep not really wide awake but not tired
Have a tub of it and was thinking about itI hate to even suggest this because of the addictive nature of it but phenibut could definitely get you the sleep that you are missing out on. It is not something that should be used every day, dependance and withdrawal are real concerns, but is good for the really tough nights when you absolutely need some rest.
I've got some on standby because I'm a trenaholic, haven't had to use any yet but nice to know I've got it. Interested in your thoughts on it when you do try it.Have a tub of it and was thinking about it
Prob try a small dose tonight. Friend at scivation sent it to me a while ago and never needed it. I know tolerance builds quickI've got some on standby because I'm a trenaholic, haven't had to use any yet but nice to know I've got it. Interested in your thoughts on it when you do try it.
Phenibut is the devil! Seriously though, if you have an addictive nature about you at all, I'd suggest to stay away. A good dose of Valerian root works well for me. I also use other stuff sometimes like 10g taurine, 600mg theanine, etc though with it.Prob try a small dose tonight. Friend at scivation sent it to me a while ago and never needed it. I know tolerance builds quick
True but if you take phenibit once or twice x week 500mg -1000mg max you will be fine.Is the best sleep aid ever.It makes you sleep like a dog.Phenibut is the devil! Seriously though, if you have an addictive nature about you at all, I'd suggest to stay away. A good dose of Valerian root works well for me. I also use other stuff sometimes like 10g taurine, 600mg theanine, etc though with it.
Curious. If you're getting to bed at the same time every night then maybe look at late night food intake, or check to see where & when you've changed supps.Caffeine only in the morning via coffee then pwo
No caffeine rest of the day lately
Usually a great sleeper but past week just been horrible. Wake up and can't fall back asleep not really wide awake but not tired
If it's only a couple of days it should be fine.Need a bit of advise yates84 or anyone else...
After finishing my LGD + MK-677 cycle 11 days ago, I've been continuing running Tr3st with mk-677 and have continued to get great results... As of today, I am 4 1/2 weeks into Tr3st @ 100mg. I was intending to run it for a full 8 weeks before starting PCT.
Here's the problem... I misplaced my second bottle and took my last dose tonight pwo. I have another bottle of caps and a bottle of dermaTr3st on the way (should be here in a couple of days). Do I say **** it and cut my cycle short and start PCT tomorrow or do I go a couple days without Tr3st and pick up where I left off for the last 3 1/2 weeks?
maybe his mom found the bottle and throw anabolics to the toilet...Not flaming but misplaced your bottle? Lol.
It's like when I was young and friends would lose their pills or weed.
Who does that?
Agreed. You'll probably get a good hard kick off the trest when you restart it tooIf it's only a couple of days it should be fine.
Be like a junkie scratchin around lookin for that sweet anabolic fix :slaphappy:Not flaming but misplaced your bottle? Lol.
It's like when I was young and friends would lose their pills or weed.
Who does that?
Not flaming but misplaced your bottle? Lol.
It's like when I was young and friends would lose their pills or weed.
Who does that?
Lol... I knew when I wrote that, I'd get ****. I ordered so much stuff with the clearance sales and the discontinuation of OL Sarms... All while getting a ton of Christmas presents delivered to my house and office. Who knows... Maybe one of my kids got it in their stocking. So it's okay, flame away.maybe his mom found the bottle and throw anabolics to the toilet...
Sh1t happens sometimes, just how it goes. Missing a few days isn't going to kill you but is pretty much like starting your cycle over. Your kids are lucky! Wish I got some trest in my stocking thus yearLol... I knew when I wrote that, I'd get ****. I ordered so much stuff with the clearance sales and the discontinuation of OL Sarms... All while getting a ton of Christmas presents delivered to my house and office. Who knows... Maybe one of my kids got it in their stocking. So it's okay, flame away.
I just wanted to know if I missed a couple of days of dosing, should I be too worried. Shipping info updated to say my new stuff will arrive tomorrow, so I guess I'm good.
Thanks anyway
Thanks Yates. Only going to end up missing one day if the usps doesn't let me down. But now I'm wondering if I should save them up for my next cycle since they are no longer available. Oh the decisions. LolSh1t happens sometimes, just how it goes. Missing a few days isn't going to kill you but is pretty much like starting your cycle over. Your kids are lucky! Wish I got some trest in my stocking thus year![]()
Don't you love hard decisions such as this lol!Thanks Yates. Only going to end up missing one day if the usps doesn't let me down. But now I'm wondering if I should save them up for my next cycle since they are no longer available. Oh the decisions. Lol
Lol. I've had this problem before...Need a bit of advise yates84 or anyone else...
After finishing my LGD + MK-677 cycle 11 days ago, I've been continuing running Tr3st with mk-677 and have continued to get great results... As of today, I am 4 1/2 weeks into Tr3st @ 100mg. I was intending to run it for a full 8 weeks before starting PCT.
Here's the problem... I misplaced my second bottle and took my last dose tonight pwo. I have another bottle of caps and a bottle of dermaTr3st on the way (should be here in a couple of days). Do I say **** it and cut my cycle short and start PCT tomorrow or do I go a couple days without Tr3st and pick up where I left off for the last 3 1/2 weeks?
Didn't you get yourself something better? :naughty:Sh1t happens sometimes, just how it goes. Missing a few days isn't going to kill you but is pretty much like starting your cycle over. Your kids are lucky! Wish I got some trest in my stocking thus year![]()
Maybe just because you had to lift in the lethargic state and now you are more motivated?Any particular reason for why I might be stronger in PCT than while on cycle?
Lethargy reeeeally started kicking in
Pct looks fine, I see no issues. I like to dose my clomid at night before bed, helps mitigate any side effects the clomid might produce. Definitely don't mix it! Use an oral syringe and shoot your clomid in the back of your mouth, just have a chaser close by.Hey guys been following along for a while, bit am kind of new to this, so I have a few questions for the experienced guys. I'll be ending my first cycle soon, 8 weeks osta rx and anafuse. I planned to run clomid 50/25/25/10, along with lecheek pct 3 ad, also daa. What do you think of this for pct? I wanted to get my hands on some of sup3r, but already have the leavers. Does it matter what time of day I take the clomid? Also, I have liquid clomid, how do you guys dose it, straight up? Mixed with something? Sorry if this is addressed somewhere in this post, I scanned through it, and through the reactor my searches found lots of conflicting info. Thanks in advance.
If morning worked for you then stick to it. The only thing that really matters is dose at the same time every day. If 6 am is your preferred dosing time then just make sure you dose right around 6 am every day. Consistency is key.I second the chaser!!!! I've never had issues dosing in the morning but maybe ill try at night next run.
Thanks for the info, yah I'm always interested to see if something works better for me as everyone is different.... I'm very strict on my timing for everything....maybe a lil too much sometimes.If morning worked for you then stick to it. The only thing that really matters is dose at the same time every day. If 6 am is your preferred dosing time then just make sure you dose right around 6 am every day. Consistency is key.
What sides have you experienced from Clomid? Extra emotional?Pct looks fine, I see no issues. I like to dose my clomid at night before bed, helps mitigate any side effects the clomid might produce. Definitely don't mix it! Use an oral syringe and shoot your clomid in the back of your mouth, just have a chaser close by.
Just the emotional sides but only experienced them at higher doses (100mg)What sides have you experienced from Clomid? Extra emotional?
Correct. Unless you are dealing with long ester steroids then you should start pct the day after your last dose.Thanks for the help guys, superb. One more question, how soon do i start pct once I'm done with my cycle, next day? I had read that it depended on the half life of the substance, and I believe osta has a 24 hr half life.
I've found that osta & lgd provide me with results up to 2 weeks post cycle, they just seem to linger. Haven't tried rad yet. With a good pct & natty test boosters I continue to lift as well & keep my size on for a good while after, moreso with lgd than osta. Which is curious as 20mg of osta has more effect on me than lgd, I really gotta bump lgd up to 10 - 15mg to get some action happening.Any particular reason for why I might be stronger in PCT than while on cycle? I ran an 8 week Osta cycle, with the last 4 weeks with Rad thrown on top as a finisher.
Now that I am in PCT I feel better and my lifts are stronger and they are continuing to increase.
100% agree. Lesson learned.I'd finish your cycle if it was me, and learn from the lesson. You should be fine to continue as others have stated. What you should take from this is keep your stash on lockdown especially if you have kids in the house, cause everyone wants to be like daddy. I'd suggest you plan out your cycles with everything you need, especially AI and PCT and know where your **** is at all times. If your not sure on stuff ask away before starting something then figure it out before you need other products etc in a short time which might not be available to you.
Yah so what did you pick up???
I would split dose the td every 12 hours, just make one of your doses before your shower and still hit the caps pwo. This will keep blood levels as stable as possible with a big boost pwo.100% agree. Lesson learned.
Thanks to quick shipping from NV and the speedy USPS, I just picked up my new bottle of caps and transdermal at the PO.. I popped two caps as soon as I got in my truck. So I only ended up missing one day of dosing.
This will be my first time using a TD. Since I work out and shower in the evenings, should I apply one full pump of TD in the morning upon waking and then take two caps PWO?
Personally I'd do the 2 caps in the morning and the pump pwo after your shower. I've always thought correct me if i'm wrong, but with less oil on the skin after showering would provide better absorption. Alot of products tell you to clean the targeted area before applying.100% agree. Lesson learned.
Thanks to quick shipping from NV and the speedy USPS, I just picked up my new bottle of caps and transdermal at the PO.. I popped two caps as soon as I got in my truck. So I only ended up missing one day of dosing.
This will be my first time using a TD. Since I work out and shower in the evenings, should I apply one full pump of TD in the morning upon waking and then take two caps PWO?
But doesn't your body absorb it best when your pores are open, like when working out?Personally I'd do the 2 caps in the morning and the pump pwo after your shower. I've always thought correct me if i'm wrong, but with less oil on the skin after showering would provide better absorption. Alot of products tell you to clean the targeted area before applying.
Thanks.I would split dose the td every 12 hours, just make one of your doses before your shower and still hit the caps pwo. This will keep blood levels as stable as possible with a big boost pwo.
Sorry i forgot to say after a hot shower, your correct on the pores being open.But doesn't your body absorb it best when your pores are open, like when working out?