gdfunnelcake
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Stats \
5'10"
185
12% BF
Hoping for a dry, lean, keep able 8-10 lbs, I heard epi was good for this. I'll be happy with 6 lbs if all goes well.
Cycle
Epistane split up and dosed 3 times a day on wake up, pre workout, and before bed
Days 1-2 30 mg
Days 3-14 40 mg
Days 15-28 50 mg
Days 29-35 60 mg
PCT
Nolvadex taking in the morning on wake up
Days 36-49 40 mg
Days 50-65 20 mg
Diet
I will be eating relatively clean, around 4000 calories so about an 800 calories surplus
Will be taking multi and fish oil
Training
My training will be normal, fairly heavy for around 5 reps on compounds, then 8-12 on isolation exercises
Please do not tell me to use test as my first cycle, I can't have needles around the house and I don't have a source, well I do but I don't know if it's 100%
Last thing please tell me if I can improve if my pct or anything else in the cycle, I have done tons of research but I don't want to miss anything. My cycle starts Monday. 9/12
5'10"
185
12% BF
Hoping for a dry, lean, keep able 8-10 lbs, I heard epi was good for this. I'll be happy with 6 lbs if all goes well.
Cycle
Epistane split up and dosed 3 times a day on wake up, pre workout, and before bed
Days 1-2 30 mg
Days 3-14 40 mg
Days 15-28 50 mg
Days 29-35 60 mg
PCT
Nolvadex taking in the morning on wake up
Days 36-49 40 mg
Days 50-65 20 mg
Diet
I will be eating relatively clean, around 4000 calories so about an 800 calories surplus
Will be taking multi and fish oil
Training
My training will be normal, fairly heavy for around 5 reps on compounds, then 8-12 on isolation exercises
Please do not tell me to use test as my first cycle, I can't have needles around the house and I don't have a source, well I do but I don't know if it's 100%
Last thing please tell me if I can improve if my pct or anything else in the cycle, I have done tons of research but I don't want to miss anything. My cycle starts Monday. 9/12