So today was my first day of RPM. I took 2 caps an hour before going to the gym, 1:30pm. All i had eaten this morning was 3 weetabix and some raisins at around 10am.
I've read to take rpm on an empty stomach so i didn't eat anything else before i went to the gym. Got to the gym at half 2.
This is my first time trying out stims so i had no idea what to expect. So anyway got into doing my workout, i done shoulders. Full of energy the whole workout, didn't want to stop! however about 30minutes into my 50minute workout i started to feel a bit dodgy. My hands were slightly shaking the whole time i was there, felt like such a good buzz! I had an incredible pump in my biceps and forearms, not experienced anything like it before.
Anyway, 30minutes or so into my workout i really started feeling quite rubbish. Still full of energy though. It did feel a bit like a caffeine come down.
At one point i thought i might throw up. Finished my workout and grabbed a chicken sandwich on the way out, walk home i started feeling a lot better as i ate. had my purple wraath when i got home then a pasta/tuna salad. Felt great after that.
So was it the RPM that made me dodgy? or just the lack of food i had in the morning. I wouldn't say i'm a sensitive person when it comes to caffeine. Also i drank a ton of water during my workout.