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Rollin to the Gym with my IFORCE SWOLEMATE! (Sponcered)

it does doesn't it?
I guess if you are home alone it is possible.

Very true.. I choked once.. some scary stuff.. If my wife wasn't with me who knows what would have happend, a little 5' 6'' 120lb girl giving 6'1 220 me the Heimlich...
 
Very true.. I choked once.. some scary stuff.. If my wife wasn't with me who knows what would have happend, a little 5' 6'' 120lb girl giving 6'1 220 me the Heimlich...

There you go. I have chaoked a few times but got the food out myself. One time I had a piece of meat caught in my throat and when I reached in to try to get it out my gag reflex made me throw up and it came out.
I guess I wouldn't make a very good husband. I gag pretty easy. lol

I did do the heimlich on a buddy years ago. it didn't shoot out but it did work. I remember him thinking I broke one of his ribs. turned out he was just a puss.
 
UPDATE:
Shoulders, Bi's, Tri's, Calves and Abs.(2nd half of my HST) Week 7.
1.15hrs.
SWOLEMATE really helped. It was a short workout, but all exercises were negatives in the 4-8 rep range.
I felt like I could go another hour no problem. (had to cut the WO in half ) family stuff. Will probably be another 1/2 HST today after work. Got to go to a fight party.
Did I say I love this Lemon taste!

Right now I'm going to rank this as my 3rd best Intra. (Still too early to conclude this)
Note: I have been using intra workouts before there was such a thing. (Made my own for years / Trial and error style) so 3rd. Is pretty damn good.
I'm sure IFORCE will sale the hell out of this stuff!
 

They have said the EMT gave him 2 does of Narcan. Which is mostly associated with Opiate OD

I have a feeling we will be hearing that he passed away from an Opaite OD complications (I read somewhere that he was brain dead for the pasat 4 days)
 
They have said the EMT gave him 2 does of Narcan. Which is mostly associated with Opiate OD

I have a feeling we will be hearing that he passed away from an Opaite OD complications (I read somewhere that he was brain dead for the pasat 4 days)

Damn. that is sad.
 
UPDATE:
Shoulders, Bi's, Tri's, Calves and Abs.(2nd half of my HST) Week 7.
1.15hrs.
SWOLEMATE really helped. It was a short workout, but all exercises were negatives in the 4-8 rep range.
I felt like I could go another hour no problem. (had to cut the WO in half ) family stuff. Will probably be another 1/2 HST today after work. Got to go to a fight party.
Did I say I love this Lemon taste!

Right now I'm going to rank this as my 3rd best Intra. (Still too early to conclude this)
Note: I have been using intra workouts before there was such a thing. (Made my own for years / Trial and error style) so 3rd. Is pretty damn good.
I'm sure IFORCE will sale the hell out of this stuff!

Hopefully with more use it'll climb past third
 
Update:
Saturday's workout was early for me.
This was fasted and I hardly ever do this.

This was a good test for swolemate.
Surprisingly I got through my workout and was just comfortably tired at the end. (Perfect)
Swolemate had a lot to do with this!!!! I usually peter out about 3/4 the way in when I workout in the morning fasted or not.

All I can say is that I'm impressed with swolemate!
 
Update:
Saturday's workout was early for me.
This was fasted and I hardly ever do this.

This was a good test for swolemate.
Surprisingly I got through my workout and was just comfortably tired at the end. (Perfect)
Swolemate had a lot to do with this!!!! I usually peter out about 3/4 the way in when I workout in the morning fasted or not.

All I can say is that I'm impressed with swolemate!

Right on brother!!!!
 
I wear xl most of time.....but sometimes I get the feeling they're just out to get me LOL

You know I could swear todays XL are not the same as 5 years ago. It's seems to me they are pushing to make smaller guys feel bigger becuase a lot of XL today feels like L
 
I got a large T-Shirt the other day with some protein I bought, I can't even fit in it !!
 
Update:
Hit the Gym last night for week 8 of my HST. Full Body drop-sets! 2 scoops of swolemate intra. Pre was just a sample of some standard pre workout. nothing special.
Great test for the swolemate and I have to say I was impressed! only got 5 hrs of sleep night before. (got to bed late and the wifey was feelin frisky) Diet has been good.
Powered through my drop-sets, I started falling off a little 1/2 way through but I caught a swolemate 2nd wind and finished strong with a little left in the tank.
Workout only 1.5 hrs. (gym was not that busy and that helped).
developed a numb pain in my left elbow when i got home. Kind of odd, all I can think it was the one arm DB tri extensions. 60lb thru 10lb on the DB rack.(Got a little carried away) 11 sets! dam tris were so pumped you couldn't even see the horse shoe!

Got to put in another Fin window regulator tonight. will hit the gym Fri. and Sat. (This will be a good test) back to back HST drop-set workouts. and then onto my de-condition.

I will post up a final review Monday!
 
Awesome!..I'm excited to try SwoleMate now
 
There are just to many PWO to try. But I am working on it !!
 
Final Review:

Taste: 5/5 Sour lemon candy! This is the best tasting Intra I have ever used. 2 scoops in 24oz of water.
Hell probably the best tasting of any intra or Pre I have used.

Mix ability: 5/5
this stuff mixes completely. No residue at all. I still shake it a little before every sip but that is just a habit.
Also: the texture in the tub is the same as the day I first opened it. No clumping or separation. Well Done!

Results: 4.5/5 Swolemate Rally Helps with endurance, This is why I use a Intra workout.
Clinically proven doses! These guys did their homework. (I have been using intra workout drinks along as I can remember)
The name swolemate is a bit mis-leading but I don’t think they claim it as a pump enhancer. I have been on a HST program and I don’t get much of a pump anyway. EXCEPT when I hit week 8 with DROP-SETS the pump was awesome!

Price: it is spot on. I think they over filled mine because I use 2 scoops every time and I still have some after 6 weeks. (3 workouts per week) = 36 servings. And I don’t forget my intra when I go to the gym.

Did I say the Sour Lemon candy taste was Awesome!
I will be ordering another tub for sure.

Review also on page 1.
 
Up 2 lbs.

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Had some blood work drawn this morning. some wellness thing the company puts on. paid the xtra $35 for male test panel. Never had it tested before should be interesting. don't want to see my cholesterol numbers. I ate Barbeque and Pizza all weekend and hammered a few too many beers this weekend.

BMI Muscle Mass% 42.8 %, BF 19.7 too high but heck I'm old and fat, BMI 27.5
Weight 199.4, Hydration 55.1. BP was high but it's always high when I get around lab coats. 154/92 (already had 3 cups of coffee) at home this morning 137/ 81, Pulse 82.
 
Up 2 lbs. thorsdad31 some noodz

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Had some blood work drawn this morning. some wellness thing the company puts on. paid the xtra $35 for male test panel. Never had it tested before should be interesting. don't want to see my cholesterol numbers. I ate Barbeque and Pizza all weekend and hammered a few too many beers this weekend.
 
Up 2 lbs. thorsdad31 some noodz

Invalid Link Removed
Invalid Link Removed

Had some blood work drawn this morning. some wellness thing the company puts on. paid the xtra $35 for male test panel. Never had it tested before should be interesting. don't want to see my cholesterol numbers. I ate Barbeque and Pizza all weekend and hammered a few too many beers this weekend.

Lookin studly arms and delts lookin thick
 
Lookin studly arms and delts lookin thick

Thanks brother!
I have to really work my Delts and Bi's slow growers. didn't do any tri's for 8 weeks. they grow easy and get out of proportion.
on a de-condition at the moment, I do have 3 sets of tri's on my next 8 weeks workout.
 
Final Review:

Taste: 5/5 Sour lemon candy! This is the best tasting Intra I have ever used. 2 scoops in 24oz of water.
Hell probably the best tasting of any intra or Pre I have used.

Mix ability: 5/5
this stuff mixes completely. No residue at all. I still shake it a little before every sip but that is just a habit.
Also: the texture in the tub is the same as the day I first opened it. No clumping or separation. Well Done!

Results: 4.5/5 Swolemate Rally Helps with endurance, This is why I use a Intra workout.
Clinically proven doses! These guys did their homework. (I have been using intra workout drinks along as I can remember)
The name swolemate is a bit mis-leading but I don’t think they claim it as a pump enhancer. I have been on a HST program and I don’t get much of a pump anyway. EXCEPT when I hit week 8 with DROP-SETS the pump was awesome!

Price: it is spot on. I think they over filled mine because I use 2 scoops every time and I still have some after 6 weeks. (3 workouts per week) = 36 servings. And I don’t forget my intra when I go to the gym.

Did I say the Sour Lemon candy taste was Awesome!
I will be ordering another tub for sure.

Review also on page 1.

AWESOME!!
 
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