Rocket is Getting Hi-Tech in His Old Age - Osta-Plex Log

[Rocket3015]

Day 29 Body Weight 186 Hi-Tech Pharmaceuticals Osta-Plex

Workout - Chest & Tri's - All Movements Superset

Pec Dec (1) 70x30 (2) 90x25 (3) 120x16
Reverse Grip Press Downs (1) 30x20 (2) 40x20 (3) 50x16

Incline Bench (1) 95x16 (2) 115x16 (3) 135x12
Lying Tricept Extension (1) 45x20 (2) 55x20 (3) 65x15 (4) 75x8 (5) 75x8 + 8 Close Grip Presses

Decline Bench (1) 135x10 (2) 135x10

Ab Work

Nutrition

Fat Grams 69
Carb Grams 134
Protein Grams 216
Total Calories 1,929

Only a few days of Osta-Plex left, I was able to control the hunger today and the diet was on track. I am thinking about buying 4 bottles of this for a 8 week run !

 

[alvin1]

Are you using any test base with it?

 

[Rocket3015]

Are you using any test base with it?

Right Now Running It Solo.

 

[Rocket3015]

Day 30 Body Weight 185 Hi-Tech Pharmaceuticals Osta-Plex

Workout - Back & Bi's- All Movements Superset

Machine Pullovers (1) 100x15 (2) 110x15 (3) 120x15 (4) 130x15 (5) 140x15
EZ Curl (1) 45x15 (2) 45x15 (3) 50x15 (4) 55x15 (5) 60x15 (6) 65x10

T-Bar Row (1) 70x16 (2) 95x15 (3) 120x10
Rope Hammer Curls (1) 20x15 (2) 25x15 (3) 30x20

Oblique Crunch - Side Bents - Broomstick Twist

Nutrition

Fat Grams 41
Carb Grams 115
Protein Grams 200
Total Calories 1,540

No wonder I'm Hungary !!

 

[alvin1]

Are you on trt? No deca dick syndrome? I saw you run it at 4 caps a day. At that number decabolin at 3 caps a day will be more easy on the wallet

 

[Rocket3015]

Are you on trt? No deca dick syndrome? I saw you run it at 4 caps a day. At that number decabolin at 3 caps a day will be more easy on the wallet

I do cycle TRT, right now I am off it.

 

[vujade]

I do cycle TRT, right now I am off it.

how do you cycle TRT...?

 

[Rocket3015]

My Dr. has me take 90 days off each year.

 

[Rocket3015]

Day 31 Body Weight 184 Hi-Tech Pharmaceuticals Osta-Plex

Workout - Fasted Cardio

Treadmill 45 Minutes - Heart Rate 167bpm - Lower Ab Work

Nutrition

Fat Grams 70
Carb Grams 211
Protein Grams 207
Total Calories 2,346

Tomorrow is my last day of Osta-Plex I am sad !!

 

[Rocket3015]

Day 30 Body Weight 185 Hi-Tech Pharmaceuticals Osta-Plex 2

Workout - Legs

Standing Leg Curls (1) 30x15 (2) 35x15 (3) 40x15 (4) 45x15 (5) 50x15 - Tri-Set with
Knee Extensions (1) 25x15 (2) 30x15 (3) 35x15 (4) 40x15 (5) 45x15
Seated Calf Raise (1) 50x15 (2) 60x15 (3) 70x15 (4) 80x15 (5) 90x15

Leg Press (Feet High & Close) (1) 135x15 (2) 185x15 (3) 225x15 (4) 275x15 - Superset with
Leg Press Calf Raises (1) 135x15 (2) 185x15 (3) 225x15

Hyperextensions



Nutrition

Fat Grams 45
Carb Grams 199
Protein Grams 219
Total Calories 1,967

I am out of Osta-Plex (sad) I will post Final Review this weekend!! Thank you Hi-Tech !!

 

[cobri66]

Day 30 Body Weight 185 Hi-Tech Pharmaceuticals Osta-Plex 2

Workout - Legs

Standing Leg Curls (1) 30x15 (2) 35x15 (3) 40x15 (4) 45x15 (5) 50x15 - Tri-Set with
Knee Extensions (1) 25x15 (2) 30x15 (3) 35x15 (4) 40x15 (5) 45x15
Seated Calf Raise (1) 50x15 (2) 60x15 (3) 70x15 (4) 80x15 (5) 90x15

Leg Press (Feet High & Close) (1) 135x15 (2) 185x15 (3) 225x15 (4) 275x15 - Superset with
Leg Press Calf Raises (1) 135x15 (2) 185x15 (3) 225x15

Hyperextensions



Nutrition

Fat Grams 45
Carb Grams 199
Protein Grams 219
Total Calories 1,967

I am out of Osta-Plex (sad) I will post Final Review this weekend!! Thank you Hi-Tech !!

On no!!...looking forward to final review though

 

[Rocket3015]

Osta-Plex Final Review

Thanks to the fine folks at Hi-Tech Pharmaceuticals for allowing me to Log and Review this Great Product. I found the Hi Tech Osta-Plex to be a great addition to my Muscle Gaining Arsenal. Over the course of two bottles and 4 weeks I found Osta-Plex to really help with strength, endurance and Gains. I added about 5 pounds over the 4 week period while increasing vascularity and not gaining any body fat. The endurance during workouts also noticeable increased. Hunger also increased but for a glutton like me that may not be a good thing. I used this on a calorie restrictive diet, I would believe someone on a calorie surplus could really make some huge gains. No negative side effects were noticed.

 

[SwoleNation]

Thanks to the fine folks at Hi-Tech Pharmaceuticals for allowing me to Log and Review this Great Product. I found the Hi Tech Osta-Plex to be a great addition to my Muscle Gaining Arsenal. Over the course of two bottles and 4 weeks I found Osta-Plex to really help with strength, endurance and Gains. I added about 5 pounds over the 4 week period while increasing vascularity and not gaining any body fat. The endurance during workouts also noticeable increased. Hunger also increased but for a glutton like me that may not be a good thing. I used this on a calorie restrictive diet, I would believe someone on a calorie surplus could really make some huge gains. No negative side effects were noticed.

Great log... Thanks!

 

[cobri66]

Sweet log!

 

[Rocket3015]

Thank you for the kind words

 

[Spark23]

Thank you for the kind words

Did you do pct after with this product?

 

[Rocket3015]

Did you do pct after with this product?

Yes I am doing it right now, it is going very well.

 

[Spark23]

Yes I am doing it right now, it is going very well.

I'm glad to hear that! What does you pct setup look like?

 

[Rocket3015]

I'm glad to hear that! What does you pct setup look like?

I was mistaken and not paying attention, I thought this was another log I ran, I did not do PCT for this log. Sorry for the confusion.

 

[comandotech]

Thanks to the fine folks at Hi-Tech Pharmaceuticals for allowing me to Log and Review this Great Product. I found the Hi Tech Osta-Plex to be a great addition to my Muscle Gaining Arsenal. Over the course of two bottles and 4 weeks I found Osta-Plex to really help with strength, endurance and Gains. I added about 5 pounds over the 4 week period while increasing vascularity and not gaining any body fat. The endurance during workouts also noticeable increased. Hunger also increased but for a glutton like me that may not be a good thing. I used this on a calorie restrictive diet, I would believe someone on a calorie surplus could really make some huge gains. No negative side effects were noticed.

Friend please you tell me if Osta plex need PCT? thank you bro

 

[comandotech]

Thanks to the fine folks at Hi-Tech Pharmaceuticals for allowing me to Log and Review this Great Product. I found the Hi Tech Osta-Plex to be a great addition to my Muscle Gaining Arsenal. Over the course of two bottles and 4 weeks I found Osta-Plex to really help with strength, endurance and Gains. I added about 5 pounds over the 4 week period while increasing vascularity and not gaining any body fat. The endurance during workouts also noticeable increased. Hunger also increased but for a glutton like me that may not be a good thing. I used this on a calorie restrictive diet, I would believe someone on a calorie surplus could really make some huge gains. No negative side effects were noticed.

Friend please you tell me if Osta plex need PCT, thank you bro

 

[Rocket3015]

No PCT Needed!

 

[comandotech]

No PCT Needed!

thank you very much friend. I have always been natural. and now I want to increase more weight without risks.

 

[Rocket3015]

thank you very much friend. I have always been natural. and now I want to increase more weight without risks.

No Problem !

 

[BOSSMAN]

Man I saw this today and said to myself "where have I been" Rocket3015 is running some osta and I didn't know it, haha then I saw the dates

 

[Rocket3015]

Man I saw this today and said to myself "where have I been" Rocket3015 is running some osta and I didn't know it, haha then I saw the dates

Well, It was this year ..... or last ????

 

[LeanEngineer]

Man I saw this today and said to myself "where have I been" Rocket3015 is running some osta and I didn't know it, haha then I saw the dates

Same! haha I was like man I must be blind I didn't see this and there are already 6 pages. But it was a year ago. ha