Reduce xt

[EatMoar]

I understand it's critical to take pre training and upon waking but why before bed when your cortisol is at its lowest point in the day anyway? I feel like it isn't worth it taking reduce xt before bed. Any input on here?

 

[warbird01]

Most people dose upon waking, 4 hrs later, then pre or post workout. I think the label says take it pre bed but I don't think anyone actually does.

 

[Tabascoonall]

I have been taking it once with breakfast, then around lunch and dinner. just spread three of them out throughout the day. you can take two but i would recommend 3

 

[LeanEngineer]

http://www.strongsupplementshop.com/reduce-xt-by-serious-nutrition-solutions

Yea i would definitely take it when you wake up and pre workout but i agree i havent heard anyone take it pre bed ahah

 

[EatMoar]

http://www.strongsupplementshop.com/reduce-xt-by-serious-nutrition-solutions Yea i would definitely take it when you wake up and pre workout but i agree i havent heard anyone take it pre bed ahah

It was on the directions and I was thinking, "wtf" lol. Ya I'm just going to split up 3 doses throughout the day instead. Thanks fellas