recompadrol

leasky33

New member
hey there

i am doing the carb nite solution and i was wondering if your supplement would be good for that, under 30g carbs a day then on the 7th nite from about 5pm have a 6 - 8 hour carb refeed
 
leasky33 said:
hey there

i am doing the carb nite solution and i was wondering if your supplement would be good for that, under 30g carbs a day then on the 7th nite from about 5pm have a 6 - 8 hour carb refeed
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You could use Recompadrol, but it's not really a product you use for LOW carbohydrates. Not that I would recommend <30grams of carbohydrates a day anyways, even with a one-day refeed.

~Rosie~
 
For those of you who have used recompadrol, how long did it take for your stomach to adjust to it. The only other c time I've had this much of an issue is with a low % extract of forskolin. On a scale from one to terrible, we're at critical. I'm on day 4 of 1 cap 3x per day.
 
Segansational said:
For those of you who have used recompadrol, how long did it take for your stomach to adjust to it. The only other c time I've had this much of an issue is with a low % extract of forskolin. On a scale from one to terrible, we're at critical. I'm on day 4 of 1 cap 3x per day.
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Please provide your diet.

If it still becomes an issue take it away from food to help your body adjust to ingredients

Stomach issues tend to happen to some. But most don't report any. It may be due to the anti micro properties of the berberine.

.
 
EBF Inc said:
Please provide your diet.

If it still becomes an issue take it away from food to help your body adjust to ingredients

Stomach issues tend to happen to some. But most don't report any. It may be due to the anti micro properties of the berberine.

.
Click to expand...

Away from food? Typically supps taken on an empty stomach would be more likely to have pronounced effects... not the other way around. That said, I am taking my first serving close to my first meal, but the other two 30 mins prior.
 
Segansational said:
Away from food? Typically supps taken on an empty stomach would be more likely to have pronounced effects... not the other way around. That said, I am taking my first serving close to my first meal, but the other two 30 mins prior.
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Take it away from food on a completely empty stomach. Example before bed about 90 min after a meal

Reason: no carbs to block. No stomach issues. Body gets used to ingredients
 
Always start on the lower end of dosing and as Zach said, let the body get used to it.
 
Segansational said:
For those of you who have used recompadrol, how long did it take for your stomach to adjust to it. The only other c time I've had this much of an issue is with a low % extract of forskolin. On a scale from one to terrible, we're at critical. I'm on day 4 of 1 cap 3x per day.
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I was fine from day one.

~Rosie~
 
I just started taking it a few days ago and have only been dosing 1 pill with meals and the gas and bloating is out of control. Any suggestions?
 
Billd82 said:
I just started taking it a few days ago and have only been dosing 1 pill with meals and the gas and bloating is out of control. Any suggestions?
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Take it away from carbs.

Or 2 hours after food/pre bed.

This will aid in you getting used to the ingredients.

The after a few days take it with food or 30 mi. Prior

Remember body hasn't used something this potent at glucose disposal so no carbs, no blocking, body getting used to the vs, so you'll warm up to it
 
Last night the farts were so horrid I was gagging my girlfriend outside while we were shoveling...she wanted me to sleep in spare bedroom.
 
As an update, I've dialed the dosage back to 1 cap 3x daily and trying to take further from my meals. This has seemed to help somewhat.
 
On a similar note can I get input on this Invalid Link Removed
 
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