Ok, I used the site you listed and it says I'm at 29% BF. Now, I found my calipers and I found a site that will give a more accurate measurement, but they want you to pinch every part of your body to find the exact BF%.Oh, here you go.
This will help you estimate it.
Use the body fat calculator to determine your percentage of body fat. Body fat percentage calculator available for women & men.www.active.com
There's also this.
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