howwedo107
Well-known member
Nice bro enjoy your rest
Purus helps LTL pack on muscle (Sponsored)
- Thread starter LiveToLift
- Start date
LiveToLift
Legend
3 Week Review
Okay guys I'm now officially through my third week on the Purus stack and I'm absolutely loving this run so far. Libido is through the roof and strength just keeps going up. Energy is great throughout the day and I couldn't be more pumped every day to get to the gym and crush some PR's! I have put together some notable lift increases in the following chart. The first number will be from the week prior to starting the purus stack, second set is from week 3 numbers.
Shoulder increases
Military press 160 for 6 / 165 for 5 +5lb
Shrug 235 for 10 / 255 for 8 +20lb
Chest increases
Bench press 210 for 6 / 225 for 6 +15lb
Pec machine 95 for 6 / 120 for 7 +35lb
Back
Wide pull ups BW+40 for 9 / BW+50 for 8 +10lb
Hammer grip pull down 110 for 9 / 120 for 8 +10lb
Arms
Dips BW+45 for 8 / BW+65 for 10 +20lb
Arm extension machine 110 for 9 / 145 for 9 +35lb
Recycle/D-pol review
This was pretty fun going through the numbers and seeing what has increased and by how much. I was shocked by some of the gains for sure! I left some of the numbers I wrote down out of this as they were pretty minimal and didn't really have much value in this grid. As you can see the test boost properties are definitely relevant from the Recycle and D-pol. My libido is rocking stronger then it has in over a year and I go in to the gym every day knowing I'm stronger then the week before. That cloud nine feeling you get when you have an amazing day in the gym, yea I've been getting that daily! I think the recycle's AI/anti-cortisol effects aren't as strong as the combo's test boosting results. However I have been staying pretty lean and dry so I will watch that a bit more closely this week.
Slinshot
This week I was able to really put this stuff to the test. I have a very low carb diet so it isn't often that this product gets to show it's true results. I have been using it before just about every meal and man is it helping. I figured I would have spilled over by now from this week but surprisingly the bloat is very minimal and it shouldn't be too hard to dry back up. Even when I'm low carbing I notice that this product has a pretty significant effect on vascularity which makes it really fun to dose with the pre-workout meal.
Fat Smack XR
Product is still going strong for me. Love the energy and starting to notice more appetite suppression then I had in the first few weeks of dosing. The burning sensation in the throat and stomach that I had pretty bad the first few weeks doesn't seem to be much of an issue now. I may just be getting used to it but in any case it is nice to not have to deal with. I have been noticing that I have a bit of a crash the last few days from this product but it does seem to happen more on days that I have a lot of stress anyway so it may not have anything to do with the FSXR. I do think my ability to stay so lean on the higher carb week had something to do with this product too. Great product.
Okay guys I'm now officially through my third week on the Purus stack and I'm absolutely loving this run so far. Libido is through the roof and strength just keeps going up. Energy is great throughout the day and I couldn't be more pumped every day to get to the gym and crush some PR's! I have put together some notable lift increases in the following chart. The first number will be from the week prior to starting the purus stack, second set is from week 3 numbers.
Shoulder increases
Military press 160 for 6 / 165 for 5 +5lb
Shrug 235 for 10 / 255 for 8 +20lb
Chest increases
Bench press 210 for 6 / 225 for 6 +15lb
Pec machine 95 for 6 / 120 for 7 +35lb
Back
Wide pull ups BW+40 for 9 / BW+50 for 8 +10lb
Hammer grip pull down 110 for 9 / 120 for 8 +10lb
Arms
Dips BW+45 for 8 / BW+65 for 10 +20lb
Arm extension machine 110 for 9 / 145 for 9 +35lb
Recycle/D-pol review
This was pretty fun going through the numbers and seeing what has increased and by how much. I was shocked by some of the gains for sure! I left some of the numbers I wrote down out of this as they were pretty minimal and didn't really have much value in this grid. As you can see the test boost properties are definitely relevant from the Recycle and D-pol. My libido is rocking stronger then it has in over a year and I go in to the gym every day knowing I'm stronger then the week before. That cloud nine feeling you get when you have an amazing day in the gym, yea I've been getting that daily! I think the recycle's AI/anti-cortisol effects aren't as strong as the combo's test boosting results. However I have been staying pretty lean and dry so I will watch that a bit more closely this week.
Slinshot
This week I was able to really put this stuff to the test. I have a very low carb diet so it isn't often that this product gets to show it's true results. I have been using it before just about every meal and man is it helping. I figured I would have spilled over by now from this week but surprisingly the bloat is very minimal and it shouldn't be too hard to dry back up. Even when I'm low carbing I notice that this product has a pretty significant effect on vascularity which makes it really fun to dose with the pre-workout meal.
Fat Smack XR
Product is still going strong for me. Love the energy and starting to notice more appetite suppression then I had in the first few weeks of dosing. The burning sensation in the throat and stomach that I had pretty bad the first few weeks doesn't seem to be much of an issue now. I may just be getting used to it but in any case it is nice to not have to deal with. I have been noticing that I have a bit of a crash the last few days from this product but it does seem to happen more on days that I have a lot of stress anyway so it may not have anything to do with the FSXR. I do think my ability to stay so lean on the higher carb week had something to do with this product too. Great product.
LiveToLift
Legend
Good! Glad to hear it showed up bro. Enjoy!
Randoja
Well-known member
For sure, thanks again man! Purus bros!
JoHNnyNuTZ
Well-known member
LOL...This dude is crazy for sure
LiveToLift
Legend
LiveToLift
Legend
Randoja said:
Not quite sure I think I sent you nearly 3 scoops. Which is three servings.
Randoja
Well-known member
Ok perfect.
fumoney
Well-known member
LiveToLift said:
Awesome review LTL. Very detailed. Amazing improvements on core lifts which is due to Purus and the laser like focus you put into planning and executing your workouts and diet. You are going to look sick when this run is done. Only 3 weeks in. Keep up the great work !
LiveToLift
Legend
fumoney said:
Thanks fu! These gains natty are incredible for me I'm more then amazed by the progress! Over a month left!! Yea buddy!
LiveToLift
Legend
Valdez said:
Thanks brother from another mother! Both bench and pullups is what have me the most impressed so far. Feels damn good to break through a natty plateau like this mane! I'll do my best to keep rolling! Going to take more then a freight train to slow me down now boy!! ;-)
LiveToLift
Legend
Will try to add a sides/benefits chart up after work. Kind of forgot to in the review.
On another note feeling tight as all hell and holding yesterdays pump today, mood is better as well. My chest is incredibly sore from yesterday's workout and it kind of feels like an accomplishment! I do feel quite achy and joints are rough. I usually don't have that problem so it kind of threw me off. My fingers were achy to the point it was difficult to grip the steering wheel during the drive to work. In any case I upped water and fish oils intake and started taking potassium caps to combat it. Other then that had an amazing off day and can't wait to get home catch some z's and wreck an arm day tomorrow straight beast mode style!
On another note feeling tight as all hell and holding yesterdays pump today, mood is better as well. My chest is incredibly sore from yesterday's workout and it kind of feels like an accomplishment! I do feel quite achy and joints are rough. I usually don't have that problem so it kind of threw me off. My fingers were achy to the point it was difficult to grip the steering wheel during the drive to work. In any case I upped water and fish oils intake and started taking potassium caps to combat it. Other then that had an amazing off day and can't wait to get home catch some z's and wreck an arm day tomorrow straight beast mode style!
LiveToLift
Legend
fumoney said:
3rd shift
I sleep ~9am to 4pm
LiveToLift
Legend
AaronJP1 said:Bringing two FS XR with me to work today. Going to be a long day... Working 8-6, (10 hours)... & ok top of that my ConDense and SLINshot will be @ UPS because I'll probably miss the delivery...
Eh & maybe I'll order some Trenazone.
No lie FSXR had me on cloud 9 all day!
My only problem with them is how the hell am I ever going to cycle off of them!!??
Airborne42
Legend
I'll be ordering some FatSmack soon hopefully ;-)
AaronJP1
Board Sponsor
Airborne42 said:
:thumbsup:
I wish I had ConDense to drink!
LiveToLift said:No lie FSXR had me on cloud 9 all day!
My only problem with them is how the hell am I ever going to cycle off of them!!??
Surprised they don't mess with ya stomach, they phuck mine up that's why I take it after a meal.
Airborne42
Legend
AaronJP1 said:
You and me both brother!
LiveToLift
Legend
AaronJP1 said:
They used to, now here and there I have to eat a small spoon full of PB after taking them but not often.
LiveToLift
Legend
AaronJP1 said:
Hell ya agreed!!!! ;-)
AaronJP1
Board Sponsor
LiveToLift
Legend
Day 22 Diet
turkey burger, 1 slice whole wheat, 2 tbs PB, light jelly
2 scoops whey, 2 tbs PB, 4 oz milk
jack links, low carb protein bar
greek yogurt, string cheese, two small cinnamon buns/rolls
2 cans tuna, hand full of burger king hashbrowns, oats and yogurt granola bar
turkey burger, low carb protein bar
1 scoops whey in water
~275 protein ~165 carbs
Good day overall, calories were up there and carbs stayed at bay even with my boss and coworkers feeding me junk! Hence the cinnamon rolls and hashbrowns.....
turkey burger, 1 slice whole wheat, 2 tbs PB, light jelly
2 scoops whey, 2 tbs PB, 4 oz milk
jack links, low carb protein bar
greek yogurt, string cheese, two small cinnamon buns/rolls
2 cans tuna, hand full of burger king hashbrowns, oats and yogurt granola bar
turkey burger, low carb protein bar
1 scoops whey in water
~275 protein ~165 carbs
Good day overall, calories were up there and carbs stayed at bay even with my boss and coworkers feeding me junk! Hence the cinnamon rolls and hashbrowns.....
LiveToLift
Legend
fumoney said:
My boss is a dude bro! Lol! His wife constantly makes us sweets its bull****!
howwedo107
Well-known member
Your logs are fantastic I hope you do a PNI log sometime
I hope you do a PNI log sometime
LiveToLift
Legend
Day 23
Weight 168.5 (+1.5)
Bis/tris/cardio/abs. Pump today hurt like crazy, but it's that pain we all live for! My arm days have been so sick lately. Arms felt like they were going to burst again today. Strength stayed the same on some lifts but also saw good increases on others.
I didn't hit 170 lbs like I wanted to and can't understand why because I took in close to 750-1000 calories more then normal the last few days an even let my diet get a bit sloppy. I will say it is a 168 dry rather then the wet 167 on day one so some good recomp action is taking place. My goal I set 2 months ago was to increase strength before my fall/winter cycle and that's exactly what's going on so even if I only put a limited amount of weight on it will be a win.
Standing Ez bar curl
1x8 85
1x6 100
1x7 95
Dips
1x8 BW+65
1x8 BW+60
Incline db curl
1x6 50 (PR)
1x4 50
1x6 40
Close grip bench
1x6 145
1x6 155
1x6 160 (PR)
Vbar pulldown
1x9 95
1x7 100
1x8 85
Cable curl
1x6 97.5 (PR)
1x7 90
1x8 80
1x72.5
Arm extension
2x8 145
1x6 140
Incline speed walk 18 mins 200 cals
25 mins of ab/oblique work
Weight 168.5 (+1.5)
Bis/tris/cardio/abs. Pump today hurt like crazy, but it's that pain we all live for! My arm days have been so sick lately. Arms felt like they were going to burst again today. Strength stayed the same on some lifts but also saw good increases on others.
I didn't hit 170 lbs like I wanted to and can't understand why because I took in close to 750-1000 calories more then normal the last few days an even let my diet get a bit sloppy. I will say it is a 168 dry rather then the wet 167 on day one so some good recomp action is taking place. My goal I set 2 months ago was to increase strength before my fall/winter cycle and that's exactly what's going on so even if I only put a limited amount of weight on it will be a win.
Standing Ez bar curl
1x8 85
1x6 100
1x7 95
Dips
1x8 BW+65
1x8 BW+60
Incline db curl
1x6 50 (PR)
1x4 50
1x6 40
Close grip bench
1x6 145
1x6 155
1x6 160 (PR)
Vbar pulldown
1x9 95
1x7 100
1x8 85
Cable curl
1x6 97.5 (PR)
1x7 90
1x8 80
1x72.5
Arm extension
2x8 145
1x6 140
Incline speed walk 18 mins 200 cals
25 mins of ab/oblique work
howwedo107
Well-known member
Awesome update man killing it
LiveToLift
Legend
AaronJP1 said:
Alls I see is a whole lot of you suck!!! ;-)
howwedo107
Well-known member
R3ACTION said:
Man I love dips but they hurt my shoulders sometimes...and mmm a man in a uniform
(no homo)
LiveToLift
Legend
Thanks brother! Arms are growing like crazy man, it blows my mind! Uniforms were already ordered... LMAO just playin, luckily I ordered them a bit loose expecting to grow. ;-)
Man I love dips but they hurt my shoulders sometimes...and mmm a man in a uniform
Tell me how you really feel bro....
You crack me up! :sly:
Airborne42
Legend
LiveToLift said:Thanks brother! Arms are growing like crazy man, it blows my mind! Uniforms were already ordered... LMAO just playin, luckily I ordered them a bit loose expecting to grow. ;-)
Tell me how you really feel bro....
Lmfao ^^^ Alpha
LiveToLift
Legend
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First pic is week before stack, second pic is a few days ago at three weeks deep.
First pic is week before stack, second pic is a few days ago at three weeks deep.
Airborne42
Legend
LiveToLift said:
Shinnier in pic 1... More stacked in pic 2 lol
howwedo107
Well-known member
Hmm your nipple is hard in the first pic but not in the second so I'm thinking this stack helps hard nipple problems?
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Lol jk bro looking good noticed your shoulder head is rounding out also your arm size is way bigger! You can see the line I drew on it
Invalid Link Removed
Invalid Link Removed
Lol jk bro looking good noticed your shoulder head is rounding out also your arm size is way bigger! You can see the line I drew on it
LiveToLift
Legend
howwedo107 said:
Lmao!! You kill me bro! Nice work!
LiveToLift
Legend
Day 23 Diet
1 slice whole wheat, Peanut butter, light jelly
turkey burger, 2 scoops whey, 2 Tbs PB, 4 oz milk
Greek yogurt, banana
bag of peanuts, low carb protein bar, nature valley peanut bar
turkey burger, string cheese, greek yogurt, low carb protein bar
2 scoops whey, 4 oz milk, 2 Tbs PB
~280 protein ~190 carbs
1 slice whole wheat, Peanut butter, light jelly
turkey burger, 2 scoops whey, 2 Tbs PB, 4 oz milk
Greek yogurt, banana
bag of peanuts, low carb protein bar, nature valley peanut bar
turkey burger, string cheese, greek yogurt, low carb protein bar
2 scoops whey, 4 oz milk, 2 Tbs PB
~280 protein ~190 carbs
Airborne42
Legend
LiveToLift said:
Dedicated ;-)
toddgranit
Active member
Great results LTL!
Those latest pics are pretty dramatic.
Great job!
Peace
Those latest pics are pretty dramatic.
Great job!
Peace