First dose tonight. Approximately 25mg before bed.
Yeah it is! I’d feel like I put on water just by eating that only with NO mk677!That's a heck of a meal !!
I put on water just reading itYeah it is! I’d feel like I put on water just by eating that only with NO mk677!
Washers from the hardware store (Cheap)Anyone know where to get cheap 1.25lb plates or magnetic weights to add for bench press?
no vernors?Lunch was cajun alfredo, with chicken, sausage, and penne pasta. Dinner is below. I have included 500mg berberine before meals as well. View attachment 201741
That baby was in the fridgeno vernors?
You still taking MK yourself?Now I'm Hungry !
Yes, 5 days a week before bed.You still taking MK yourself?
Awesome! Still seeing the hunger benefits with that dose protocol?Yes, 5 days a week before bed.
Was going to touch on that actuallyMeals are looking great! In fact, they're making me damn hungry
Still noticing effects that would speak to this sources legitimacy? I'd saw where you mentioned tingling fingers upon waking and an increase in water weight.. things still looking good?
Good to hear!Was going to touch on that actually
I feel pumped (and solid) up throughout the day. Even more so than the 20mg of LGD I am on, and was on prior to starting PureRawz MK677.
Pumps in the gym are improved over what they were on just LGD.
My appetite is for certain better than what it normally is when not on MK677.
The last couple mornings, upon waking, I did have slight tingling in my fingers (the feeling of them being asleep).
Yes and for me it's not a benefit (I'm too fat)Awesome! Still seeing the hunger benefits with that dose protocol?
OhYes and for me it's not a benefit (I'm too fat)
Happy to hear this. Mine should be arriving soon, I hope. Do you feel that 25mg is a good dose? Also, are you able to measure doses with the dropper or are you using an oral syringe?Was going to touch on that actually
I feel pumped (and solid) up throughout the day. Even more so than the 20mg of LGD I am on, and was on prior to starting PureRawz MK677.
Pumps in the gym are improved over what they were on just LGD.
My appetite is for certain better than what it normally is when not on MK677.
The last couple mornings, upon waking, I did have slight tingling in my fingers (the feeling of them being asleep).
Does the USPS have the product now? To me 25 to 30mg is a great dose. No lethargy. Don't feel or look bloated. That dose is where the hunger benefits shine. No issue with prolactin or insulin sensitivity issues, especially since I take P5P and Berberine. You need a measured oral syringe. There are no measurements on the dropper.Happy to hear this. Mine should be arriving soon, I hope. Do you feel that 25mg is a good dose? Also, are you able to measure doses with the dropper or are you using an oral syringe?
Yea it’s in Philly where I live at the distribution centerDoes the USPS have the product now? To me 25 to 30mg is a great dose. No lethargy. Don't feel or look bloated. That dose is where the hunger benefits shine. No issue with prolactin or insulin sensitivity issues, especially since I take P5P and Berberine. You need a measured oral syringe. There are no measurements on the dropper.
bring back hanks and is that tuna pasta?For you, Tuna View attachment 201775
I notice the same thing. First 4-5 days hunger is great. It goes back to normal after that. Sleep is still great throughout.Did not dose MK last night, and will not dose tonight either.
I have noticed significantly lower appetite today, compared to the 5 days before that I was on MK677.
Hoping doing the 5 on 2 off dosing schedule allows for hunger to stay heightened, on the 5 days I'm on.I notice the same thing. First 4-5 days hunger is great. It goes back to normal after that. Sleep is still great throughout.
If I could quantify how controlled blood sugar, and healthy FELT like, I would say dosing 500mg before each meal, which is my protocol, makes me actually FEEL healthy. Makes sense when berberine actually rivals metformin in blood sugar control.How’s the Berberine treating you? And do you dose 500mg before every meal?
That’s why I’m eyeing it sir. I’ve read the studies where it rivals metformin, but without the potential to accelerate brain conditions like Alzheimer’s and dementias.If I could quantify how controlled blood sugar, and healthy FELT like, I would say dosing 500mg before each meal, which is my protocol, makes me actually FEEL healthy. Makes sense when berberine actually rivals metformin in blood sugar control.
Yes, most definitely. I will take any cheap and feasible advantage I can get.That’s why I’m eyeing it sir. I’ve read the studies where it rivals metformin, but without the potential to accelerate brain conditions like Alzheimer’s and dementias.
Will you continue with berberine through your mk log?
Man, you’ve got a very classic looking physique! Have you ever thought of competing? You’d do great!Dinner from last night was butter chicken. Was superb. Morning push workout. Triceps are looking thicker than usual. View attachment 201833View attachment 201834
Looking good brother!Dinner from last night was butter chicken. Was superb. Morning push workout. Triceps are looking thicker than usual. View attachment 201833View attachment 201834
I have thought about doing it, for fun though, as opposed to actually being competitive. To get to my weight now was difficult in and of itself. With my genetics, I don't think I am winner material, and that's okay to me. I love lifting, I love making progress, and if I did a competition, that would be the icing on the cake. If I could get to around between 190 and 200, I see that as the weight area I would feel comfortable going into a competition at. But thanks, so maybe a couple years down the road.Man, you’ve got a very classic looking physique! Have you ever thought of competing? You’d do great!
Thanks brotha!Looking good brother!
Thanks! My goal is to increase lean mass even further than DMZ, and have a new baseline body weight, and lean body mass weight. So far I actually like 20mg of LGD than DMZ. If anyone plans on running a cycle, highly recommend giving 20mg LGD a try.Really looks like you kept all dem gainz from the recent dmz run !
I empathize with the brisket challenges. It’s a tough one. Looks great though!My weekend in a nutshell. My third brisket attempt. Best attempt yet. Last two were dry. This one was not dry, and pretty tender. I have a lot of work to do, especially with learning how to slice a brisket.View attachment 201971View attachment 201972View attachment 201973
Thanks! This one was so unpredictable. Didn't even have a stall. Got over 200 internal temp in about 6 hours. Think next time I'm going to try Prime meat.I empathize with the brisket challenges. It’s a tough one. Looks great though!
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