protein shakes

[dollarbill]

is it ok to mix them all in the morning, then drink throughout the day?

 

[MidwestBeast]

Yep, it's fine.

I wouldn't do it any further out in advance than you have to, though.

I've taken the powder in a shaker before and then just added cold water to it as I was going to drink it; that works, too.

 

[appleyard777]

I'm sure its fine I've done it before....I prefer to sip or drink on aminos through the day though

 

[mr.cooper69]

I'm sure its fine I've done it before....I prefer to sip or drink on aminos through the day though

Never sip aminos.

 

[Enric]

It's fine to mix them early in the day, but I always find it easier to carry around the powder then mix it with some water.

 

[AC18]

get a smart shaker then you dont have to mix them. just stick the powder in the handy compartments.