Progress from 123 to 189 for one year

VITOS

New member
bench 330
squat 550
deadlift 528
 

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That's an amazing transformation bro! All in one year? wow. Your lookin very strong. Are you Russian?
 
What was your diet, supplementation , drug use? :twisted:. Awesome transformation that's some huge progress in a year.
 
CHAPS said:
What was your diet, supplementation , drug use? :twisted:. Awesome transformation that's some huge progress in a year.
I don't use spesial diet, supplementation.
Last month use Primobolan 200 mg\week\, before this I did not use drugs :)

P.S. Sorry for my language :)
 
That's awesome you look like you made really good quality gains. Are you a fan of Alex Federov by any chance? That's too bad about his pec tear he coulda beaten Cutler if that didn't happen.
 
CHAPS said:
That's awesome you look like you made really good quality gains. Are you a fan of Alex Federov by any chance? That's too bad about his pec tear he coulda beaten Cutler if that didn't happen.
I'm not a fan of Fedorov :)
 
Awesome transformation, buddy. Incredible. Keep up the good work. If you can continue progress like that you'll be a FREAK in a couple years.

Oh yeah, and welcome to AM.com!
 
Keep workin on the big 3 and you'll continue to grow like a weed. Isn't gear legal in Russia?
 
Very nice! I worked close with a guy from Kazahkstan(sp) Dude was a wall and almost never worked out. You guys must have something in the water :)
 
Not bad...really solid..
What's your age? teens or mid 20's?
 
I wont be surprized to see you contine to grow, youve come along way, whats with these guys putting on 60 pounds in one year or 6 months, ahem * mullet *. nice gains bro your a beast.
 
somewhatgifted said:
whats with these guys putting on 60 pounds in one year or 6 months, ahem * mullet *. nice gains bro your a beast.

First time on the steroids will do that to you.
 
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