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Preload milk thistle and ryr?

Ayy

Ayy

New member
Should I preload milk thistle Ryr and saw palmetto? If not wich ones and how Long before should I start taking them?
 
I always suggest to pre-load for about two weeks. A lot of people do half the dose for pre-loading, especially if money is tight.
 
stxnas said:
I always suggest to pre-load for about two weeks. A lot of people do half the dose for pre-loading, especially if money is tight.
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Pre load all three of them?
 
I would, but I tend to err on the side of caution.
 
Stxnas is right... Always load on support supps 2 weeks early to ensure they are good to go. Hawthorne berrys to to get that bp in check. Seeing how it takes awhile for it to kick in
 
Airborne42 said:
Stxnas is right... Always load on support supps 2 weeks early to ensure they are good to go. Hawthorne berrys to to get that bp in check. Seeing how it takes awhile for it to kick in
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Alright will do thanks boss
 
I'd argue that it's not useless, but it's efficacy is not what it once was. The FDA has regulated the amount of the statin monacolin K that can now be present in RYR. Red Yeast Rice still contains plant sterols BUT it contains a much smaller amount of monacolin K, now. You can probably find cheaper sources of plant sterols that will work just as well.
 
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