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pre workout creatine and crepure

dee3152

dee3152

New member
ok so i have iforce maximize v2 and primordial performance creatine mono and want to know if i can or should take them together. like take maximize v2 before workout and pp creatine after. if so can you tell me a good dosage for each.
 
dee3152 said:
ok so i have iforce maximize v2 and primordial performance creatine mono and want to know if i can or should take them together. like take maximize v2 before workout and pp creatine after. if so can you tell me a good dosage for each.
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Take 3-4g mono post workout. I doubt there is more than 1g of creatine in a serving of maximize v2.
 
I like my creatine post workout, but nothing wrong with 3g pre and post workout. Also I would take the same dosage in the morning on non training days, so I'd go 5g creapure on off days.
 
5g creatine monohydrate post workout. Not necessary at all to take it pre-workout.
 
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